Best Pbnj Workday Smoothie Recipes

CITRUS HEALTHY SMOOTHIE

Citrus Healthy Smoothie image

Turmeric is one of my favorite super foods. Its medicinal properties are well documented.

Provided by Sophie

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 9

Ingredients

2 frozen bananas, cut into small chunks
2 cups frozen pineapple chunks
1 cup fresh orange juice
1 cup coconut milk
1 lime, juiced
2 teaspoons ground turmeric
1 (1/2 inch) piece fresh ginger, peeled and chopped
½ teaspoon ground nutmeg
ice cubes as desired

Steps:

Blend bananas, pineapple, orange juice, coconut milk, lime juice, turmeric, ginger, nutmeg, and ice cubes together in a blender until smooth.

Nutrition Facts : Calories 1234.1 calories, Carbohydrate 206 g, Fat 51.1 g, Fiber 17.7 g, Protein 11.8 g, SaturatedFat 43.7 g, Sodium 48.9 mg, Sugar 154.8 g

STRAWBERRY-BANANA-PEANUT BUTTER SMOOTHIE

Strawberry-Banana-Peanut Butter Smoothie image

This creamy treat has protein and no added sugar for a yummy breakfast or dessert!

Provided by Cynthia

Categories Breakfast and Brunch Drinks

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

½ cup nonfat plain yogurt
2 tablespoons peanut butter
1 banana
4 fresh strawberries, hulled
10 ice cubes

Steps:

Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.

Nutrition Facts : Calories 388.8 calories, Carbohydrate 45.6 g, Cholesterol 7.4 mg, Fat 18.8 g, Fiber 6 g, Protein 16.2 g, SaturatedFat 4.8 g, Sodium 243 mg, Sugar 28.4 g

PEANUT BUTTER STRAWBERRY SMOOTHIE

Peanut Butter Strawberry Smoothie image

I made this recipe out of my own mind. It's simple, healthy, and delicious! Serve chilled.

Provided by annthefirst

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

8 strawberries, sliced
½ cup plain yogurt
¼ cup milk
2 tablespoons smooth peanut butter
1 teaspoon brown sugar

Steps:

Blend strawberries, yogurt, milk, peanut butter, and brown sugar together in a blender for 2 minutes; let rest for 10 seconds. Blend until smooth, another 2 minutes.

Nutrition Facts : Calories 362.5 calories, Carbohydrate 33.4 g, Cholesterol 12.2 mg, Fat 19.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 5.4 g, Sodium 262.8 mg, Sugar 26 g

PEANUT BUTTER-COFFEE SMOOTHIE

Peanut Butter-Coffee Smoothie image

There are so many natural ways to boost your energy. This one incorporates coffee. This is a recipe I developed when I was craving something chocolaty and filled with protein. It's not only healthy but it tastes like a milkshake.

Provided by Allrecipes Member

Categories Banana Smoothies

Time 5m

Yield 3

Number Of Ingredients 7

Ingredients

2 cups milk
½ cup cold coffee
¼ cup peanut butter
4 medium frozen bananas
1 cup frozen strawberries
¼ cup cacao powder
½ (.23 ounce) package acai berry pulp

Steps:

Blend milk, coffee, peanut butter, bananas, strawberries, acai, and cacao together in a blender until it reaches a smoothie consistency.

Nutrition Facts : Calories 414.2 calories, Carbohydrate 57.2 g, Cholesterol 13 mg, Fat 17.4 g, Fiber 9.4 g, Protein 13.8 g, SaturatedFat 6.2 g, Sodium 169.5 mg, Sugar 32.2 g