ONE POT TOMATO-BASIL PASTA
From Healthy Fitness Recipes: Blow your MIND Tomato Basil Pasta! - No Straining, just Stirring Pasta, Tomatoes, Veggie Broth, Olive Oil, and Seasonings (details below) Throw it all in the pot, INCLUDING the uncooked Pasta, and cook! - Bring it to a boil, then reduce to a simmer. The starch leaches out of the pasta and makes a rich, warm sauce for the noodles. The other ingredients cook right along with the pasta
Provided by Heather 6
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place pasta, tomatoes, onion, garlic, basil, in a large stock pot. Pour in vegetable broth. Sprinkle on top the pepper flakes and oregano. Drizzle top with oil.
- Cover pot and bring to a boil. Reduce to a low simmer and keep covered and cook for about 10 minutes, stirring every 2 minutes or so. Cook until almost all liquid has evaporated - I left about an inch of liquid in the bottom of the pot - but you can reduce as desired .
- Season to taste with salt and pepper , stirring pasta several times to distribute the liquid in the bottom of the pot. Serve garnished with Parmesan cheese.
Nutrition Facts : Calories 417.5, Fat 8.3, SaturatedFat 1.2, Sodium 159.6, Carbohydrate 73.3, Fiber 4.9, Sugar 6.5, Protein 12.7
TOMATO AND BASIL PASTA - NO STRAINING, JUST STIRRING
Saw this on Face Book and had to give it a try. One of the things I dislike about making pasta is the boiling and straining - well, with this you may stir but no need to strain. It all cooks in one pot. as the starch leeches out of the pasta it makes the sauce. I have to admit I do add some extra spices for our own tastes, but have listed here just as it was posted, so as to that - make your own decision.
Provided by Bonnie G 2
Categories One Dish Meal
Time 30m
Yield 1 pan, 4 serving(s)
Number Of Ingredients 10
Steps:
- Add all ingredients to large pan.
- Bring to a boil, reduce heat to low simmer.
- and cook covered about 10 to 15 minutes, stirring about every 2 minutes.
- Cook until liquid is mostly gone, I left about 1 inch.
- Season with Salt and pepper and garnish with Parmesan cheese as desired.
Nutrition Facts : Calories 415.6, Fat 8.3, SaturatedFat 1.2, Sodium 159.4, Carbohydrate 72.8, Fiber 4.6, Sugar 6.5, Protein 12.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love