Best Parsnip Stew Recipes

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BEEF AND PARSNIP STEW



Beef and Parsnip Stew image

Make and share this Beef and Parsnip Stew recipe from Food.com.

Provided by southern chef in lo

Categories     Stew

Time 5h

Yield 5 serving(s)

Number Of Ingredients 20

1 1/4 lbs beef stew meat, cut into 3/4-inch cubes
1/2 cup all-purpose flour
2 tablespoons vegetable oil
1/2 cup dry red wine
1 teaspoon salt
1/2 teaspoon dried Italian seasoning
1/8 teaspoon black pepper
8 ounces peeled baby carrots
2 parsnips, peeled and cut into 3/8-inch slices
3/4 cup sugar snap pea
4 lbs meaty beef bones
2 large onions, cut into wedges
2 large carrots, halved
4 celery ribs, halved
3 1/2 quarts cold water, divided
8 sprigs fresh parsley
2 bay leaves
1 teaspoon dried thyme leaves
6 black peppercorns
3 whole cloves

Steps:

  • Preheat oven to 450°F
  • Rinse bones in cold water. Place bones in large roasting pan; roast in oven 30 minutes, turning once.
  • Arrange onions, carrots and celery over bones. Roast 30 minutes more.*.
  • Transfer bones and vegetables to stockpot or 5-quart Dutch oven. Skim and discard fat from roasting pan.
  • To deglaze roasting pan, add 2 cups water to pan. Cook over medium-high heat, scraping up brown bits and stirring constantly 2 to 3 minutes or until mixture has reduced by about half. Transfer mixture to stockpot.
  • Add remaining 3 quarts water, parsley, bay leaves, thyme, peppercorns and cloves to stockpot. Bring to a boil over high heat. Reduce heat to medium-low; simmer, uncovered, 3 to 4 hours, skimming foam off top occasionally.
  • Remove stock from heat; cool slightly. Remove large bones. Strain stock through large sieve or colander lined with several layers of damp cheesecloth set over large bowl; discard bones and vegetables.
  • Use immediately or refrigerate stock in tightly covered container up to 2 days or freeze stock in storage containers for several months.
  • *For added zip, spread 3 ounces tomato paste over bones at this point. Roast an additional 15 minutes. Proceed as directed in step 3.
  • Beef Stock.
  • AFTER BEEF STOCK IS MADE continue with the stew by tossing beef in flour to coat. Heat oil in large saucepan over medium-high heat. Add beef and remaining flour; brown, stirring frequently.
  • Stir in Beef Stock, wine, salt, Italian seasoning and pepper. Bring to a boil over high heat. Reduce heat to medium-low; simmer, uncovered, 1 hour.
  • Add carrots. Cook 15 minutes. Add parsnips. Simmer 8 minutes or until vegetables and meat are tender.
  • Stir in peas. Cook and stir over medium heat until heated through.

Nutrition Facts : Calories 323.4, Fat 11, SaturatedFat 3, Cholesterol 72.6, Sodium 661.3, Carbohydrate 25.1, Fiber 4.7, Sugar 7.1, Protein 27.8

SLOW COOKER BEEF STEW WITH PARSNIP



Slow Cooker Beef Stew with Parsnip image

This beef stew always has people asking for the recipe. It is thick and heavy on the onion, as that is what my family likes. As I am lazy, I do not brown the beef before sticking in the slow cooker.

Provided by Kessie

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 8h20m

Yield 6

Number Of Ingredients 14

1 pound lean ground beef
4 carrots, peeled and chopped
2 large onions, chopped
1 parsnip, peeled and chopped
1 sweet potato, peeled and chopped
1 cup water
2 (1.2 ounce) packages dry brown gravy mix
2 envelopes onion gravy mix
2 packets beef bouillon
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon oregano
1 teaspoon dried basil
1 teaspoon dried thyme

Steps:

  • Mix ground beef, carrots, onions, parsnip, sweet potato, water, brown gravy mix. onion gravy mix, beef bouillon, salt, pepper, oregano, basil, and thyme in a slow cooker.
  • Cook on Low for 8 hours.

Nutrition Facts : Calories 294.6 calories, Carbohydrate 31.5 g, Cholesterol 50.1 mg, Fat 10.8 g, Fiber 5.4 g, Protein 18.1 g, SaturatedFat 4.2 g, Sodium 1424.5 mg, Sugar 7.9 g

WINTER SQUASH PARSNIP AND LENTIL STEW (VEGAN)



Winter Squash Parsnip and Lentil Stew (Vegan) image

Another experiment I wanted to keep in mind. A simple recipe that results in a rich, creamy slightly sweet and surprisingly flavorful dinner. Lots of vitamin and protein goodness, good for a cold night.

Provided by LadyPoe

Categories     Lentil

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 large onion, chopped
1 tablespoon olive oil
2 butternut squash, peeled and roughly chopped (I used butternut and carnival squash)
3 parsnips, peeled and coarsely chopped
1 cup dried red lentils, rinsed
6 cups vegetable stock
dried herbs (I used 1 tsp sage and 1 tsp parsley)

Steps:

  • Heat oil in large pot over medium heat.
  • Add onions and saute until soft and starting to brown, about 10 minutes.
  • Meanwhile, peel squash, chop and scoop out seeds. (You can clean and roast the seeds as you would pumpkin seeds).
  • Add squash pieces to the pot and stir with onion for a minute or two to heighten flavor.
  • Pour in vegetable stock, bring mixture to a boil and then reduce heat to gentle simmer for about 20 minutes.
  • Add parsnip, dried herbs and red lentils, stir to mix and continue simmering for 30 or more minutes. The longer it simmers, the softer the ingredients will become and the thicker the stew.
  • Optional - Use a potato masher to break up any lumps and ensure a creamy consistency. Serve with a dollop of sour cream or a sprig of parsley.

Nutrition Facts : Calories 526.6, Fat 4.7, SaturatedFat 0.7, Sodium 34.3, Carbohydrate 112.5, Fiber 30.2, Sugar 18.7, Protein 19.3

PARSNIP STEW



Parsnip Stew image

From a recipe book on 18th century frontier outpost recipes. "Parsnips present no storage problem as they can be left in the ground all winter."

Provided by Nyteglori

Categories     Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 4

8 parsnips
6 small potatoes
1/4 lb salt pork
salt and pepper, to taste

Steps:

  • Cook parsnips and potatoes in their skins for 20 minutes.
  • Drain, reserving pot liquor.
  • When cool, peel and cut into large slices.
  • Place in baaking dish and add slivers of salt pork (or bacon) with salt and pepper to taste.
  • Cover with pot liquor and bake in a slow oven for 20-30 minutes.

Nutrition Facts : Calories 408.6, Fat 23.1, SaturatedFat 8.4, Cholesterol 24.4, Sodium 419.4, Carbohydrate 44.5, Fiber 5.6, Sugar 2, Protein 6.6

PARSNIP STEW OLD CAPE COD RECIPE



Parsnip Stew Old Cape Cod Recipe image

I have a group called "Flavors of Cape Cod" and this recipe is an old recipe from the ladies down there. Hope you enjoy for something different.

Provided by Carol Junkins @CarolAJ

Categories     Potatoes

Number Of Ingredients 7

1/4 pound(s) salt pork, sliced
3-4 - parsnips, sliced
4-5 small onions, sliced
1 cup(s) water
4-5 medium potatoes, sliced
- salt and pepper ~ to taste
- parsley ~ to taste

Steps:

  • Fry salt pork and leave in pot ( not as tasty but could use butter) Add vegetables, salt and about one cup of water. Simmer until vegetables are tender, add more water if neccessary. When done it should be like gravy. Season to taste, add parsley. This is an old Cape Cod recipe

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