Best Parsley Salad Ala Nigella Lawson Recipes

Parsley Salad Ala Nigella Lawson image

Provided by HeatherFeather

Categories < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 bunch flat-leaf Italian parsley
1/2 lemon, juice of, fresh
1 -2 tablespoon capers, packed in briny liquid, drained
1/2 small red onion, halved, thinly sliced (or other sweet onion)
extra virgin olive oil, to taste (high quality)
black pepper, freshly ground, to taste

Steps:

Place drained capers in a small bowl of cold water and let soak about 10 minutes.
Meanwhile, wash, stem, and drain parsley well.
Set parsley on a large plate or small platter in a big mound.
Slice as many red onion slivers as you like and sprinkle over the parsley.
Drain capers again and sprinkle over the salad.
Squeeze the juice of 1/2 a fresh lemon over the salad.
Drizzle with a spalsh of good quality extra virgin olive oil and a few grinds of black pepper.
No need to add any salt- the capers are salty enough.
Do not toss.
Wait 5 minutes, then serve.

Antioxidant Fruit Salad - Nigella Lawson image

Provided by Cristina Barry

Categories Mango

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

Steps:

Cut the mango in half around the stone, and then criss-cross the flesh of the mango halves with a knife into 1/2-inch squares.
Push the diced mango flesh outwards and then slice off the squares from the skin into a bowl.
Tumble in the blueberries, then halve the pomegranate and bash out the seeds with a wooden spoon over the mango.
Finally squeeze over the lime juice and serve.

Nutrition Facts : Calories 162.2, Fat 0.8, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 41.8, Fiber 4.1, Sugar 35.4, Protein 1.8