Best Parmesan Vinaigrette Salad Recipes

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ROMAINE SALAD WITH PARMESAN VINAIGRETTE



Romaine Salad with Parmesan Vinaigrette image

Provided by Melissa d'Arabian : Food Network

Time 5m

Yield 4 servings

Number Of Ingredients 7

3 tablespoons grated Parmesan
2 teaspoons Dijon mustard
2 tablespoons red wine vinegar
1 clove garlic, minced
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
2 hearts romaine lettuce, chopped

Steps:

  • Whisk the Parmesan, mustard, vinegar and garlic in a small bowl. Whisk in the oil. Sprinkle the vinaigrette with salt and pepper. Toss the lettuce with the vinaigrette. Serve immediately.

ARUGULA SALAD WITH SHAVED PARMESAN AND BALSAMIC VINAIGRETTE



Arugula Salad with Shaved Parmesan and Balsamic Vinaigrette image

Provided by Food Network

Categories     side-dish

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 9

1/4 cup balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon sugar
1/2 teaspoon salt
Freshly ground black pepper
1 clove garlic, peeled and smashed on a cutting board with the side of a knife, or more to taste
1/2 cup extra-virgin olive oil
12 ounces fresh arugula, washed and dried
2 ounces shaved Parmesan

Steps:

  • In a small stainless steel or glass bowl, whisk together the vinegar, mustard, sugar, salt, pepper, and garlic until the sugar and salt are dissolved. While continuing to whisk, add the olive oil in a thin, steady stream until emulsified. Taste and adjust the seasoning, if necessary.
  • Place the arugula in a large salad bowl and toss with some of the vinaigrette. Divide the salad among serving plates and garnish with shaved Parmesan. Serve immediately.

ARUGULA SALAD WITH STEAK, SHAVED PARMESAN AND LEMON VINAIGRETTE



Arugula Salad with Steak, Shaved Parmesan and Lemon Vinaigrette image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 10

6 cups arugula
4 (4-ounce) cooked steaks, sliced
1/3 cup thinly sliced red onion
1 green bell pepper, seeded and thinly sliced
1/4 cup fresh lemon juice
3 tablespoons olive oil
1 tablespoon honey mustard
1 teaspoon finely grated lemon zest
Salt and ground black pepper
1/2 cup shaved Parmesan (use a vegetable peeler to shave a block of cheese)

Steps:

  • Arrange arugula on a serving platter. Top with steak slices, red onion and bell pepper.
  • Combine lemon juice, olive oil, honey mustard, and lemon zest. Season, to taste, with salt and black pepper. Toss with salad greens. Top with shaved Parmesan just before serving.

ROMAINE AND RED ONION SALAD WITH PARMESAN BALSAMIC VINAIGRETTE



Romaine and Red Onion Salad with Parmesan Balsamic Vinaigrette image

Categories     Salad     Leafy Green     Onion     Quick & Easy     Low Sodium     Vinegar     Parmesan     Gourmet

Yield Serves 2

Number Of Ingredients 9

enough Italian bread cut into 1/2 inch cubes to measure 1 cup
3 tablespoons olive oil
1 small garlic clove, minced
1 tablespoon balsamic vinegar
1 tablespoon water
3 tablespoons freshly grated Parmesan plus additional for sprinkling if desired
1/8 teaspoon dried orégano, or to taste, crumbled
1 small head of romaine, washed, spun dry, and torn into bite-size pieces
1/2 small red onion, sliced thin

Steps:

  • Preheat the oven to 350°F. In a small bowl toss the bread cubes with 1 tablespoon of the olive oil and salt to taste and on a baking sheet toast them in the middle of the oven for 10 minutes, or until they are golden. Transfer the croutons to a salad bowl and let them cool. In a blender or small food processor blend together the garlic, the vinegar, the water, 3 tablespoons of the Parmesan, the orégano, the remaining 2 tablespoons olive oil, and salt and pepper to taste until the dressing is combined well. To the croutons add the romaine, the onion, and the dressing, toss the salad well, and sprinkle it with the additional Parmesan.

CRUNCHY CABBAGE AND KALE SALAD WITH GARLIC-PARMESAN VINAIGRETTE



Crunchy Cabbage and Kale Salad with Garlic-Parmesan Vinaigrette image

This vibrant and hearty salad is full of flavor and texture and uses veggies that stay fresher longer in your crisper drawer than delicate greens do. To up the crunch factor, toasted breadcrumbs and almonds are added, and the salad is finished with a bright garlic-Parmesan vinaigrette. It's hearty enough to be eaten on its own or topped with a number of different proteins.

Provided by Food Network Kitchen

Time 20m

Yield 6 servings

Number Of Ingredients 13

1 cup plain panko breadcrumbs
3 cloves garlic, 2 peeled and smashed and 1 finely grated
2 sprigs fresh thyme
2 tablespoons plus 1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 small head red cabbage (about 2 pounds)
One 5-ounce package curly kale leaves, cut into bite-size pieces
2 medium beets (any color)
3 tablespoons sherry vinegar
2 teaspoons honey
4 tablespoons finely grated Parmesan
1/2 cup sliced almonds, lightly toasted
1 cup shaved Parmesan

Steps:

  • Place the panko, peeled and smashed garlic cloves and thyme sprigs in a medium skillet and set over medium-low heat. Drizzle 2 tablespoons of olive oil over the panko and cook, stirring often, until the panko is golden, about 5 minutes. Season with a 1/2 teaspoon of salt and several grinds of black pepper. Discard the garlic and thyme, then spread the panko on a large plate to cool.
  • While the breadcrumbs are cooling, place the cabbage on a cutting board with the root end facing up; cut in half. Place each half cut-side down and then cut each half into 2 equal wedges. Using a sharp knife or mandoline, slice the cabbage wedges into thin ribbons, making sure to avoid slicing the core. (Keeping the core intact helps to hold cabbage in place and makes slicing easier.) Place the sliced cabbage and kale in a large serving bowl.
  • Peel and halve the beets. Shave the beet halves with a sharp knife or mandoline into thin half-moon slices and place in the bowl with the sliced cabbage and kale.
  • In a small bowl, whisk together the grated garlic clove, vinegar and honey. Whisking continuously, drizzle in the remaining 1/4 cup olive oil until emulsified. Stir in the grated Parmesan. Season with salt and pepper to taste.
  • Gently toss the salad with the vinaigrette until evenly dressed. Sprinkle with the almonds, toasted breadcrumbs and shaved Parmesan just before serving.

APPLE, ENDIVE AND PARMESAN SALAD WITH WALNUT VINAIGRETTE



Apple, Endive and Parmesan Salad with Walnut Vinaigrette image

Categories     Salad     Fruit     Nut     Side     No-Cook     Vegetarian     Quick & Easy     Parmesan     Orange     Apple     Walnut     Fall     Winter     Healthy     Endive     Lettuce     Bon Appétit

Yield Serves 6

Number Of Ingredients 10

4 tablespoons orange juice
2 teaspoons Dijon mustard
1/4 cup olive oil
2 tablespoons walnut oil or olive oil
2 Red Delicious or Pippin apples, unpeeled, cored, thinly sliced
4 heads Belgian endive
1 head butter lettuce, torn into bite-size pieces
3/4 cup walnuts, toasted, chopped
2 tablespoons chopped chives
Parmesan cheese shavings

Steps:

  • Whisk 2 tablespoons orange juice and mustard in small bowl to blend. Whisk in olive oil and walnut oil. Season dressing to taste with salt and pepper. Toss apple slices and remaining 2 tablespoons orange juice in large bowl.
  • Separate endive leaves; set aside 24 leaves. Slice remaining leaves. Add sliced endive, lettuce and walnuts to bowl with apples. Add dressing; toss to coat.
  • Arrange 4 reserved endive leaves in spoke fashion on each of 6 plates. Mound salad atop leaves. Sprinkle with chives. Top each with Parmesan shavings.

BAKED RICOTTA BOWLS WITH CHICKEN AND PARMESAN AND A MIXED GREEN SALAD WITH TOMATO-BASIL VINAIGRETTE



Baked Ricotta Bowls with Chicken and Parmesan and a Mixed Green Salad with Tomato-Basil Vinaigrette image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 16

1 9-inch refrigerated pie crust
2 chicken breast halves, cooked and diced
1 cup ricotta cheese
1/2 cup shredded Cheddar
1/4 cup plus 2 tablespoons grated Parmesan
2 eggs, lightly beaten
2 teaspoons Dijon mustard
1/4 cup freshly chopped parsley leaves
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 (14-ounce) can diced tomatoes, drained
1/4 cup packed fresh basil leaves
1 teaspoon garlic powder
1 tablespoon red wine vinegar
2 teaspoons olive oil
4 to 6 cups mixed lettuce greens

Steps:

  • Preheat oven to 375 degrees F.
  • Divide crust into 8 pieces and shape each piece into a ball. Press the balls into the bottom and up the sides of an 8-cup mini muffin tin. Set aside.
  • In a large bowl, combine chicken, ricotta, Cheddar, 1/4 cup of the Parmesan, eggs, Dijon, parsley, salt, and black pepper. Mix well. Spoon mixture into prepared muffin cups and top with remaining Parmesan. Bake 20 minutes, until a knife inserted near the center of 1 cup comes out clean and crust is golden brown.
  • Meanwhile, in a blender, combine tomatoes, basil, garlic powder, vinegar, and oil. Process until smooth. Season to taste with salt and pepper and serve over greens.

SPRING VEGETABLE SALAD WITH PARMESAN TUILES AND WHITE TRUFFLE-OIL VINAIGRETTE



Spring Vegetable Salad with Parmesan Tuiles and White Truffle-Oil Vinaigrette image

Provided by Food Network

Categories     dessert

Time 1h30m

Yield 6 servings

Number Of Ingredients 20

6 tablespoons Parmesan cheese
6 ounces fresh porcini mushrooms (approximately 3 medium mushrooms)
18 spears medium asparagus, blanched
18 spring (pearl) onions, peeled and blanched
12 ramps or baby leeks, blanched (optional)
2 cups loosely packed pea shoots
3/4 cup fava beans, shelled, blanched and peeled
3/4 cup fresh peas, shelled and blanched
2 1/2 tablespoons grated Parmesan cheese
2 tablespoons fresh lemon juice
1 tablespoon salt
1 tablespoon roughly chopped fresh chervil
1 tablespoon roughly chopped fresh parsley
1 tablespoon roughly chopped fresh chives
1 teaspoon roughly chopped fresh tarragon
1 teaspoon mustard
1/2 teaspoon finely chopped garlic
8 grinds of a pepper mill
9 tablespoons extra virgin olive oil
1/4 cup white truffle-oil (substitute: extra virgin olive oil or herb-flavored oil)

Steps:

  • Tuiles: Place a 12-inch non-stick pan over medium-high heat. Sprinkle 1 tablespoon of the Parmesan on the bottom of the pan. As it starts to melt, use a spatula to form it into three 2 by 5-inch strips. When the cheese starts to bubble and turn golden brown, remove the pan from the heat. Let cool for 4 to 5 minutes; the strips should be pliable. Pick up one end of a strip with a pair of tongs and lay it across the bottom of an overturned bowl or across a wide cylinder so that the tuile hardens into an arc. Set aside and repeat the process with the other strips. Repeat the entire process with the remaining cheese. (Yields 9 Tuiles) White Truffle-Oil Vinaigrette: Blend all the vinaigrette ingredients except their oils in a 2-quart stainless steel bowl. Whisk in the olive and white truffle oils in a slow, steady stream until it is all incorporated and the sauce emulsifies.
  • Salad: Remove the mushroom caps from their stems. Clean the tops with a damp cloth or towel. Peel the stem using a vegetable peeler; discard the scraps. Slice the mushrooms as thinly as possible, and place in a 2-quart stainless steel bowl. Add the remaining vegetables. Add the vinaigrette and toss well.
  • To serve: Divide the salad among 6 chilled plates. Stand a Parmesan tuile over each salad. Handle gently and serve immediately.

ROMAINE SALAD WITH CARROTS, CELERY, KALAMATAS & PARMESAN VINAIGRETTE



ROMAINE SALAD WITH CARROTS, CELERY, KALAMATAS & PARMESAN VINAIGRETTE image

Yield 4

Number Of Ingredients 16

For the vinaigrette:
1 garlic clove, peeled and minced
1 large egg yolk
1 Tbl whole grain mustard
1 tsp Worcestershire sauce
1/4 cup fresh lemon juice
6 Tbl extra-virgin olive oil
3/4 cup freshly and finely grated parmesan (grated to a powder-like consistency)
kosher salt & freshly ground black pepper, to taste
For the rest of the salad:
2 hearts romaine, washed, dried and roughly chopped
2 medium-sized carrots, peeled and thinly sliced cross-wise
2 stalks celery, washed and thinly sliced on a diagonal
about 20 kalamata olives
about 1/4 cup freshly grated parmesan (grated on the small holes of a box grater)
kosher salt & freshly ground black pepper, to taste

Steps:

  • For the vinaigrette: Combine the garlic, yolk and mustard in the bowl of an electric food processor. Process until smooth, scraping down the sides of the bowl with a rubber spatula as needed. Add the Worcestershire and lemon juice and process again until smooth. With the food processor running, very slowly pour the olive oil through the feed tube, adding only a few drops at a time and allowing the oil to incorporate fully and thicken the sauce. Add the grated Parmesan and give a few long pulses to combine. This can be kept refrigerated in an air-tight container for about 2 days. Keep in mind though, the texture is best around room temperature. Cooling the dressing will thicken it. But this can be fixed by whisking in a small amount of water (about 1/4 to 1/3 cup). For the rest of the salad: In a large mixing bowl, combine the romaine with the sliced carrots, celery and kalamata olives. Add enough dressing to coat it well. (You won’t need to use it all.) Toss well to coat, then add the grated parmesan and season with a good pinch of salt and pepper. Toss to combine. Transfer to a platter or serving plates. Serve immediately.

ARUGULA SALAD WITH CHANTERELLES, PEARS, PARMESAN, AND CIDER VINAIGRETTE



Arugula Salad with Chanterelles, Pears, Parmesan, and Cider Vinaigrette image

Provided by Frank Stitt

Categories     Salad     Fruit     Mushroom     Sauté     Vegetarian     Quick & Easy     Vinegar     Parmesan     Pear     Arugula     Fall     Gourmet

Yield Makes 8 servings

Number Of Ingredients 10

2 tablespoons cider vinegar
1 tablespoon honey
1 teaspoon kosher salt, or to taste
1/4 teaspoon black pepper, or to taste
2 tablespoons minced shallot
7 tablespoons extra-virgin olive oil
1/2 pound fresh chanterelles (preferably small; halved if large)
1 very firm Bartlett pear
6 ounces baby arugula
1 (1/3-pound) piece Parmigiano-Reggiano

Steps:

  • Whisk together vinegar, honey, 1/2 teaspoon kosher salt, 3/4 teaspoon pepper, and 1 tablespoon shallot in a small bowl and let stand 10 minutes. Add 6 tablespoons oil in a slow stream, whisking.
  • Heat remaining tablespoon oil in a 10-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté chanterelles, stirring, until crisp-tender, 3 to 4 minutes. Add remaining 1/2 teaspoon kosher salt, 3/4 teaspoon pepper, and tablespoon shallot and sauté, stirring, 5 seconds. Remove from heat and keep warm, covered.
  • Halve, core, and very thinly slice pear lengthwise, then divide slices among 8 salad plates. Toss arugula with just enough vinaigrette to lightly coat and mound in centers of plates. Arrange chanterelles around arugula. Shave 6 or 8 curls from cheese with a vegetable peeler onto each salad. Drizzle salads with some of remaining vinaigrette.

BACON AND EGG CHICORY SALAD WITH PARMESAN, AVOCADO, DATES AND CAPER-SHERRY VINAIGRETTE



Bacon and Egg Chicory Salad with Parmesan, Avocado, Dates and Caper-Sherry Vinaigrette image

Provided by Elena Besser

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 13

3 large eggs
6 slices bacon
2 tablespoons capers, finely minced
1 small shallot, finely minced
1 tablespoon grainy mustard
2 tablespoons sherry vinegar
Kosher salt and freshly ground black pepper
1/4 cup olive oil
1 avocado
2 heads of long, slender chicory or 1 head of round chicory, washed and separated into
leaves
1/3 cup dates, pitted and sliced into thin strips
1 cup Parmigiano-Reggiano cheese, sliced into ribbons

Steps:

  • Bring a large pot of water to a boil. Add the eggs, boil for 30 seconds, then reduce the heat to a simmer, cover the pot and cook for 7 minutes. Fill a large bowl filled with ice water and have it ready for shocking the eggs once they are cooked.
  • Line a sheet tray with aluminum foil. Place the bacon on the lined sheet tray and broil for 5 minutes. Flip the bacon and continue to broil until the slices are crispy, about 3 to 5 minutes depending upon your oven. Transfer the bacon to a plate lined with paper towels to absorb any excess grease.
  • Combine the minced capers, minced shallot, grainy mustard and sherry vinegar in a small bowl. Season with salt and pepper. Slowly drizzle in the olive oil, whisking continuously until combined.
  • Slice the avocado crosswise to create half-rings of avocado and set aside.
  • Remove the eggs from the boiling water and shock in the prepared ice water. Peel the eggs, slice them in half and set aside.
  • Serve the chicory, eggs, bacon, avocado and dates on a large plate and season with salt and pepper.
  • Drizzle the dressing over the salad and top with ribbons of the Parmigiano-Reggiano cheese sliced with a Y peeler. Enjoy.

PEAR AND SPINACH SALAD WITH PARMESAN VINAIGRETTE



Pear and Spinach Salad with Parmesan Vinaigrette image

Yield 4-6 servings

Number Of Ingredients 12

2 tablespoons balsamic vinegar
2 tablespoons freshly squeezed lemon juice
3/4 teaspoon salt
1 small clove garlic, finely chopped or grated on a microplane zester (about 1 teaspoon)
1 large bunch or bag spinach
1 head butter or red lettuce
1 small bulb fennel
1 Bosc or Green Anjou USA Pear
1/2 cup extra virgin olive oil
1/4 cup freshly grated Parmesan cheese
Freshly ground black pepper to taste
Extra parmesan cheese chunk for garnish (optional)

Steps:

  • In a small bowl, combine balsamic vinegar, lemon juice, and salt. Grate garlic clove into mixture and set aside.
  • Wash and dry spinach and lettuce leaves. Tear into bite-sized pieces and put in a serving bowl. Cut fennel bulb in half and slice lengthwise as thinly as possible. Cut the pear in half and core. Thinly slice.
  • Slowly pour olive oil into balsamic-lemon mixture, whisking constantly until the oil is fully incorporated. Add Parmesan cheese and several grinds of black pepper. Drizzle desired quantity of vinaigrette over greens and toss lightly to coat. Add the pears and fennel with additional dressing and toss again to incorporate.
  • Use a vegetable peeler to add thin curls of parmesan cheese for garnish if desired.

SPINACH/ARUGULA SALAD WITH TOMATOES, PARMESAN AND LEMON VINAIGRETTE



SPINACH/ARUGULA SALAD WITH TOMATOES, PARMESAN AND LEMON VINAIGRETTE image

Yield people

Number Of Ingredients 9

lemon juice of one lemon (see lemon bottle for conversion)
1 Tbl olive oil
1 Tbl water
1/2 tsp sea salt
1/2 tsp fresh black pepper
1 bag argula or baby spinach
2 tomatoes
2 oz parmesan cheese shaved
2 Tbl pine nuts

Steps:

  • 1. Squeeze lemon into small bowl. Whisk in olive oil, water, salt and pepper. Set aside. 2. Toast pine nuts 3. Dice tomatoes into 1/4 inch dice. Place spinach/arugula into bowl along with diced tomatoes and pine nuts. Shave cheese over salad. 4. Toss with dressing just before serving

TRADESMEN'S TRI-SEAFOOD SALAD WITH BASIL PARMESAN VINAIGRETTE



Tradesmen's Tri-Seafood Salad with Basil Parmesan Vinaigrette image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 50m

Yield 6 dinner salads, 10 lunch salads, or 20 side dishes

Number Of Ingredients 22

2 fresh lemons
1/3 cup apple cider vinegar
3 garlic cloves, minced
1 teaspoon Dijon mustard
3 tablespoons chopped chives
1/2 packed cup fresh basil leaves, chopped
1/2 cup grated Parmesan
2 1/4 cups extra-virgin olive oil
Freshly ground black pepper
1 (16-ounce) can dark red kidney beans
1 (16-ounce) can chick peas (garbanzo beans)
1 pound fresh green beans, trimmed and cut into 1-inch lengths, and steamed until just tender and allowed to cool
1 (16-ounce) can artichoke hearts, quartered
1 (16-ounce) can pitted black olives, drained
1 pound tri-color rotini pasta, boiled until al dente and allowed to cool
1 pound bay scallops, steamed until opaque and allowed to cool
3 (6-ounce) cans rock shrimp, drained
3 (6-ounce) cans albacore tuna, drained and separated into chunks
1 (8-ounce) bag fresh frozen peas, blanched, drained and cooled
1 pint grape tomatoes, halved
12 basil sprigs, for garnish
Shaved Parmesan, for garnish

Steps:

  • Prepare the vinaigrette, just before use. Place the lemons in a small microwave-safe bowl and microwave until the essential oils in the skin are released. Since these will be hot coming from the microwave, you will need to set them aside briefly, until they cool just enough to handle. Pour vinegar into a blender, turn it on, and then squeeze in 1emon juice from the micro-waved lemons. Leaving the blender running, add 1 at a time through the feed opening: garlic, mustard, chives, basil, Parmesan, and pepper and blend until smooth. While keeping the blender running, add oil through the feed opening in a slow stream. Set aside until needed.
  • In a large mixing bowl combine kidney beans, chick peas, green beans, artichoke hearts, and black olives. Dress with enough vinaigrette to coat well, then gently fold in pasta, scallops, shrimp, tuna, peas, and grape tomatoes. Taste and adjust dressing as needed. Do not feel compelled to use all of the dressing. You want enough to complement the ingredients of the salad without overcoming their flavors. (You can always serve dressing on the side, or add more to the salad if you wish. The pasta will absorb some of the vinaigrette.)
  • Transfer to serving bowls or serve family style. Garnish with basil sprigs and shaved Parmesan.

ROMAINE SALAD WITH PARMESAN VINAIGRETTE



ROMAINE SALAD WITH PARMESAN VINAIGRETTE image

Categories     Salad     Side     Quick & Easy

Yield 4

Number Of Ingredients 7

3 tbsp grated Parmesan
2 tsp Dijon mustard
2 tbsp red wine vinegar
1 clove garlic, minced
1/3 cup EVOO
Kosher salt, fresh ground pepper
2 hearts romaine lettuce, chopped

Steps:

  • Whisk the Parmesan, mustard, vinegar and garlic in a small bowl. Whisk in the oil. Sprinkle the vinaigrette with salt and pepper. Toss the lettuce with the vinaigrette. Serve immediately.

PARMESAN-VINAIGRETTE SALAD



Parmesan-Vinaigrette Salad image

Toasted nuts and shaved Parmesan cheese make this easy salad a memorable one you'll want to serve again and again.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 17m

Yield 8

Number Of Ingredients 5

1/2 cup coarsely broken walnuts or pecans
1 piece (2 ounces) Parmesan cheese
10 cups mixed bite-size pieces salad greens
1 medium red bell pepper, cut into rings, pieces or strips
1 cup red wine vinaigrette dressing

Steps:

  • Sprinkle walnuts in ungreased heavy skillet. Cook over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until light brown; remove from heat (walnuts will become golden brown). Cool.
  • Cut cheese with potato peeler to shave into thin, wide curls.
  • Toss salad greens, bell pepper, dressing, walnuts and cheese.

Nutrition Facts : Calories 190, Carbohydrate 14 g, Cholesterol 5 mg, Fat 2 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 370 mg

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