Best Parmesan Crusted Ranch Tilapia Recipes
PARMESAN CRUSTED RANCH TILAPIA
It never ceases to amaze me how fast my kids gobble up this yummy, healthy, baked-not-fried dish. Tilapia is a very light tasting fish that has a nice texture and with the right preparation, will satisfy even the pickiest little palate.
Provided by Niki Stutts
Categories Fish
Time 35m
Number Of Ingredients 6
Steps:
- 1. Mix mayo with dry Ranch dressing pkt.
- 2. Combine the bread crumbs and Parmesan cheese and pour onto a paper plate, set aside
- 3. Using a BBQ brush, cover the fish, on both sides, with the herb mayo {I find this easier if the fish is still partially frozen}
- 4. Dredge each piece of fish in the bread crumbs/cheese mixture & place on a greased cookie sheet {Lightly spray the top of the fish with butter flavored spray, before baking, for extra crispiness}
- 5. Bake at 375 for 8-12 minutes {thawed} or 20-25 minutes {partially frozen}
- 6. Note: When fish "flakes with a fork," it is usually a bit overcooked and may be dry. This test is better: Using your finger, press on the cooked flesh gently. When it is done, the fibers will separate in solid flakes. If the fibers fall apart, the fish has been cooked too long
PARMESAN RANCH CRUSTED TILAPIA
Number Of Ingredients 7
Steps:
- 1. Oil a small non-stick baking sheet 2. Grind up French Fried Onions in food processor 3. Pat filets dry with paper towel and place on the baking sheet 4. Salt and pepper filets to taste. 5. Spread Ranch Dressing on top of each filet 6. Sprinkle crushed French Fried Onions on top of each filet 7. Sprinkle parmesan cheese on each filet Bake at 400 degrees for 30-35 minutes or until internal filet temp reaches 145 degrees.
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