Best Parmesan Chicken And Rice Recipes

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LEMON-PARMESAN CHICKEN AND RICE BOWL



Lemon-Parmesan Chicken and Rice Bowl image

A quick and delicious meal that is healthy and the family will love it. Cheesy, lemony, crunchy!

Provided by Teyonna Mason

Categories     Main Dish Recipes     Bowls

Time 40m

Yield 5

Number Of Ingredients 11

1 cup rice
5 tablespoons vegetable oil, divided
2 cups hot water
1 (8 ounce) package frozen broccoli
salt and ground black pepper to taste
2 pounds skinless, boneless chicken breast, cut into 1-inch cubes
1 ½ teaspoons garlic powder
1 ½ teaspoons onion powder
1 large onion, diced
1 lemon, zested and juiced
½ cup grated Parmesan cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat an oven-safe pot over medium-high heat; stir rice and 2 tablespoons oil together in the hot saucepan to coat the rice with oil. Pour hot water over the rice; bring to a boil and place a cover on the pot.
  • Bake rice in preheated oven until the water is absorbed and rice is tender, 12 to 15 minutes.
  • Place broccoli into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 5 to 7 minutes. Drain and season broccoli with salt and pepper.
  • Heat remaining oil in a skillet over medium-high heat; add chicken to hot oil, season with garlic powder and onion powder. Saute chicken until completely browned, 5 to 7 minutes.
  • Stir onion into the chicken; continue cooking until onions are soft and translucent, 5 to 7 minutes.
  • Spoon rice into the skillet; cook until lightly browned on the bottom, about 3 minutes. Stir broccoli into the rice mixture; sprinkle lemon zest and lemon juice over the mixture and stir. Top with Parmesan cheese.

Nutrition Facts : Calories 509.9 calories, Carbohydrate 38.1 g, Cholesterol 100.7 mg, Fat 20 g, Fiber 2.6 g, Protein 42.7 g, SaturatedFat 4.6 g, Sodium 245.9 mg, Sugar 2.8 g

CHICKEN AND VEGETABLE SAUTE WITH LEMON-PARMESAN RICE



Chicken and Vegetable Saute with Lemon-Parmesan Rice image

The Lemon Parmesan Rice cooks while the chicken, tomatoes, and green beans simmer on the stove.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 9

2 teaspoons olive oil
1 skinless bone-in chicken breast half
Coarse salt and freshly ground pepper
1 tablespoon all-purpose flour
3 garlic cloves, thinly sliced
1 cup grape tomatoes
3 to 4 ounces green beans, trimmed and halved crosswise
3 tablespoons chopped fresh mint
Lemon-Parmesan rice

Steps:

  • In a small nonstick skillet, heat oil over medium heat. Season chicken with salt and pepper. Dredge chicken in flour; shake off any excess. Place in skillet, and cook until lightly browned on one side, about 3 minutes.
  • Turn chicken breast, and add garlic, tomatoes, and 1/3 cup water; season with salt and pepper. Bring to a simmer. Cover, and cook 12 minutes. Add beans and mint; cover, and cook until beans are crisp-tender and chicken is cooked through, 3 to 4 minutes. Transfer chicken to a plate, and spoon tomato mixture on top.

Nutrition Facts : Calories 445 g, Fat 12 g, Protein 57 g

PARMESAN CHICKEN AND RICE CASSEROLE



Parmesan Chicken and Rice Casserole image

From myrecipes.com This is warm and comforting! If you are looking for gourmet, go elsewhere, but if you are looking for easy and warming, here you go! I use chicken breasts instead of thighs usually.

Provided by SarahBeth

Categories     Chicken

Time 50m

Yield 1 casserole, 6-8 serving(s)

Number Of Ingredients 11

cooking spray
1 cup chopped onion
2 garlic cloves, minced
2 (3 1/2 ounce) bags boil-in-bag brown rice
1/3 cup dry white wine
8 boneless skinless chicken thighs (about 1 3/4 pounds)
1 1/2 teaspoons chopped fresh thyme
1/2 teaspoon salt
2 cups reduced-sodium fat-free chicken broth
3 tablespoons whipping cream
1/3 cup shredded parmesan cheese

Steps:

  • Preheat oven to 450°.
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan; sauté 2 minutes. Add garlic; sauté 30 seconds. Remove rice from bags; add to pan. Sauté 30 seconds. Stir in wine; cook 30 seconds or until liquid almost evaporates. Spoon rice mixture in an even layer into a 13 x 9-inch baking dish coated with cooking spray.
  • Arrange chicken thighs in a single layer over rice mixture; sprinkle evenly with thyme and salt. Combine broth and cream, stirring well; pour over chicken and rice mixture.
  • Bake at 450° for 15 minutes. Sprinkle with cheese. Bake an additional 5 minutes or until chicken and rice done.

BACON AND RANCH CHICKEN WITH PARMESAN RANCH RICE



Bacon and Ranch Chicken With Parmesan Ranch Rice image

I wanted to make something tasty last night, but since we're both going out of town next week, I haven't been grocery shopping. This is what I made with what I had in the freezer and it was yummy!!

Provided by ShortyBond

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breasts
1/2 cup ranch dressing
1 cup shredded cheddar cheese
8 slices bacon
1 cup white rice
2 cups water
1 (1 1/2 ounce) package dry ranch dressing mix
1/2 cup parmesan cheese
2 tablespoons dried parsley flakes
2 teaspoons dried celery flakes

Steps:

  • To Cook Chicken:.
  • Preheat oven to 400° F and grease a baking sheet.
  • Place chicken breasts on baking sheet and coat in ranch dressing, evenly on both sides.
  • Bake chicken for 20 minutes or until done through.
  • Meanwhile, fry bacon in large skillet or on griddle.
  • When chicken is done, evenly distribute cheese to each piece. Top cheese with 2 slices of bacon and return to oven. Bake for another 5 minutes or until cheese is melted.
  • To Cook Rice:.
  • Put water in medium sauce pan and bring to a boil. Add rice and lower heat to simmering. Cover and simmer on low for about 20 minutes or until rice is fluffy.
  • Mix in ranch dressing mix, parmesan cheese, parsley flakes and celery flakes. Let sit for 3-4 minutes while cheese melts.
  • Serve chicken with rice. Add a vegetable and a roll for a complete meal.

Nutrition Facts : Calories 826, Fat 50.7, SaturatedFat 17.7, Cholesterol 148.1, Sodium 1116.5, Carbohydrate 40.6, Fiber 1.6, Sugar 1.5, Protein 48

PARMESAN CHICKEN AND RICE



Parmesan Chicken and Rice image

I made this for dinner last night, and it was easy and tasty. I did double the amount of rice and broth though. I knew one cup wouldn't make it here! From Cooking Light...

Provided by HEP MEP

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1/2 cup chopped onion
1 teaspoon bottled minced garlic
1/2 teaspoon dried thyme
1 (8 ounce) package mushrooms, sliced
3/4 boneless skinless chicken breast, cut into bite-sized pieces
1/2 cup dry white wine
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup uncooked instant rice
1 cup reduced-sodium chicken broth
1/2 cup grated parmesan cheese
1/4 cup chopped fresh parsley

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add the onion, garlic, thyme, and mushrooms:saute 5 minutes or until onion is tender.
  • Add chicken; saute 4 minutes or until the chicken is lightly browned.
  • Add wine, salt, and pepper; cook 3 minutes or until liquid almost evaporates.
  • Stir in rice and broth. Bring to a boil: cover, reduce heat and simmer 5 minutes or until liquid is absorbed.
  • Stir in cheese and parsley.
  • Eat.

Nutrition Facts : Calories 256.4, Fat 8.1, SaturatedFat 2.9, Cholesterol 23.8, Sodium 523.9, Carbohydrate 26.1, Fiber 1.5, Sugar 2.3, Protein 15.1

CHICKEN BROCCOLI AND RICE PARMESAN



Chicken Broccoli and Rice Parmesan image

Here's a weeknight skillet classic-chicken, broccoli and rice-made yummier with condensed cream of chicken soup and a cheesy Parmesan topping.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1/2 cup chopped onions
1 can (10-3/4 oz.) condensed cream of chicken soup
2 cups water
2 cups instant white rice, uncooked
1 pkg. (16 oz.) frozen broccoli florets, thawed
1 cup (4 oz.) KRAFT Grated Parmesan Cheese, divided

Steps:

  • Cook chicken and onions in large skillet sprayed with cooking spray on medium heat until chicken is cooked through, stirring occasionally.
  • Stir in soup and water; bring to boil. Stir in rice and broccoli. Reduce heat to low; cover. Cook 5 to 10 min. or until broccoli is tender.
  • Add 3/4 cup of the cheese; stir. Top with remaining cheese.

Nutrition Facts : Calories 520, Fat 17 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 100 mg, Sodium 1140 mg, Carbohydrate 50 g, Fiber 5 g, Sugar 4 g, Protein 43 g

STUFFED CHICKEN BREASTS WITH ASPARAGUS AND PARMESAN RICE



Stuffed Chicken Breasts with Asparagus and Parmesan Rice image

Asparagus, ham, and cheese are stuffed into chicken breasts and served on top of cheesy tomatoes and rice.

Provided by maggiecp

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 4

Number Of Ingredients 13

4 skinless, boneless chicken breast halves
1 tablespoon extra-virgin olive oil, or more as needed
1 cup chopped fresh asparagus
¼ teaspoon garlic powder, or to taste
salt and ground black pepper to taste
4 slices deli ham
½ cup shredded Cheddar cheese
2 tablespoons butter, divided
2 cups chicken broth
1 tablespoon butter
1 cup uncooked white rice
1 (14.5 ounce) can diced tomatoes with onion and celery, drained
⅓ cup grated Parmesan cheese, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the chicken breasts between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to a thickness of 1/4 inch.
  • Heat the olive oil in a skillet over medium heat, and cook and stir the asparagus, garlic powder, salt, and black pepper just until the asparagus is bright green and beginning to become tender, about 5 minutes. Remove from heat.
  • Lay each chicken breast out onto a work surface, and place a slice of ham on the flattened breast. Place 1/4 of the asparagus mixture over the ham, and top with 1/4 of the Cheddar cheese. Roll the chicken breast around the filling and secure with toothpicks or tie with cotton kitchen string; place the stuffed breasts into a 9x13-inch baking dish, seam sides down. Top each breast with about 1/2 tablespoon of butter.
  • Bake in the preheated oven until the chicken is no longer pink and the juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the center of a stuffed breast should read 160 degrees F (70 degrees C). Baste the stuffed chicken breasts occasionally with pan juices while baking.
  • While chicken is baking, bring chicken broth and 1 tablespoon of butter to a boil in a saucepan. Stir in rice and tomatoes, reduce heat to a simmer, cover, and cook the rice until tender and the broth has been absorbed, about 20 minutes. Remove from heat, and let rice stand covered for about 5 minutes; stir in Parmesan cheese. Serve stuffed chicken breasts on the cooked rice.

Nutrition Facts : Calories 572.9 calories, Carbohydrate 43.8 g, Cholesterol 129.2 mg, Fat 24.4 g, Fiber 2.5 g, Protein 40.7 g, SaturatedFat 11.8 g, Sodium 1355.7 mg, Sugar 3.9 g

SKILLET PARMESAN CHICKEN, BROCCOLI AND RICE



Skillet Parmesan Chicken, Broccoli and Rice image

A healthy, stovetop dinner for those busy work nights... Hungry for more? Visit my blog, http://schnoodlesoup.com, for more recipes, a daily laugh and a ridiculously cute schnoodle!

Provided by Lindsay V @SchnoodleSoup

Categories     Chicken

Number Of Ingredients 10

1 pound(s) boneless, skinless chicken breasts
1 cup(s) brown rice
1 tablespoon(s) butter
2 1/2 cup(s) chicken broth
1/2 package(s) good seasons' garlic & herb dressing mix
3/4 cup(s) grated parmesan cheese, divided
1/4 cup(s) , plus 2 tbsp red wine vinegar
1 package(s) steam-in-the-bag broccoli (12 oz.)
2 tablespoon(s) olive oil
- salt & pepper

Steps:

  • Place chicken broth and butter in a medium saucepan over high heat. Once boiling, add rice and turn down heat to a simmer. Allow to simmer for 40 - 45 minutes until liquid has evaporated. Season lightly with salt and pepper.
  • When rice has 10 minutes left to cook, start your chicken. Place olive oil in a large skillet set to medium-high heat. When oil is hot, add the chicken.
  • Once chicken has begun to cook on the outside, but is still pink inside, sprinkle the dressing mix and ½ cup parmesan cheese directly onto the chicken. Toss to coat and continue cooking chicken for about 1 minute.
  • Add ¼ cup vinegar to help loosen things up a bit. Scrape up any brown bits from the bottom of the pan with a wooden spoon and stir chicken constantly. Once liquid has evaporated, add the additional 2 Tbsp of vinegar and continuously toss again. By now, the chicken should be fully cooked and you should have released all the browned bits from the bottom of the pan. Turn down heat to a simmer to keep things warm.
  • Steam broccoli in its bag according to package instructions. When done, dump entire contents into the skillet with the chicken. Toss to coat.
  • When rice is done, dump that into the same skillet and toss. Add remaining ¼ cup cheese and toss until evenly coated.
  • Divide mixture into 1/4s and plate. Serve with an additional sprinkle of cheese, if desired.

RUSTIC PARMESAN CHICKEN AND RICE



Rustic Parmesan Chicken and Rice image

Make dinner easier with this Parmesan chicken and rice dish. Rustic Parmesan Chicken and Rice features fresh veggies, tangy sauce and lots of cheese.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 9

1/4 cup KRAFT Tuscan House Italian Dressing, divided
4 small boneless skinless chicken breasts (1 lb.)
1 onion, sliced
1 zucchini, cut lengthwise in half, then crosswise into 1/2-inch-thick slices
1 red pepper, cut into strips
1-3/4 cups CLASSICO Tomato and Basil Pasta Sauce
2 cups hot cooked long-grain brown rice
1/2 cup KRAFT Finely Shredded Italian* Five Cheese Blend
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Heat 2 Tbsp. dressing in large skillet on medium heat. Add chicken; cook 5 to 7 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm.
  • Add remaining dressing and vegetables to skillet; cook 3 to 5 min. or until vegetables are crisp-tender, stirring frequently. Stir in pasta sauce; cook 1 min. or until heated through, stirring frequently.
  • Spoon rice onto platter; top with chicken, sauce and cheeses.

Nutrition Facts : Calories 340, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 70 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g

SOUTHWEST CHICKEN PARMESAN AND RICE



Southwest Chicken Parmesan and Rice image

Put a twist on classic Parmesan chicken with this Southwest Chicken Parmesan and Rice recipe. Made with chicken, white rice, salsa, shredded cheese, cilantro and more, this Southwest Chicken Parmesan and Rice is a fun and flavorful recipe the entire family will enjoy.

Provided by My Food and Family

Categories     Home

Time 36m

Yield 4 servings

Number Of Ingredients 11

1-1/2 tsp. ground cumin, divided
1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
4 small boneless skinless chicken breasts (1 lb.)
1/2 cup long-grain white rice, uncooked
1 can (8 oz.) tomato sauce
1/2 cup TACO BELL® Thick & Chunky Salsa
1/2 cup KRAFT Mexican Style Finely Shredded Four Cheese
1/2 cup rinsed canned no-salt-added red kidney beans
1/2 cup frozen corn, thawed
1/4 cup loosely packed fresh cilantro, chopped
1/4 cup KRAFT Zesty Lime Vinaigrette Dressing

Steps:

  • Heat oven to 350°F.
  • Mix 1 tsp. cumin with coating mix before using to coat chicken as directed on package.
  • Place chicken in single layer in 8-inch square pan sprayed with cooking spray.
  • Bake 20 to 21 min. or until done (165°F). Meanwhile, cook rice as directed on package, omitting salt.
  • Mix tomato sauce, salsa and remaining cumin until blended.
  • Top each chicken breast with 1/4 cup of the tomato sauce mixture and 2 Tbsp. cheese. Pour remaining tomato sauce mixture around chicken. Bake 5 min. or until sauce is heated through and cheese is melted. Meanwhile, combine beans, corn, cilantro and dressing in large bowl. Add cooked rice; mix lightly.
  • Serve chicken with rice mixture.

Nutrition Facts : Calories 450, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 1660 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 30 g

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