TRAY-BAKED SALMON WITH PANCETTA, POTATOES, TOMATOES AND ASPARAGU
Make and share this Tray-Baked Salmon With Pancetta, Potatoes, Tomatoes and Asparagu recipe from Food.com.
Provided by hectorthebat
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to gas 5, 190C, fan 170°C Line a large baking tray with baking parchment and rub with a little oil. Slice the potatoes to the thickness of a pound coin and place them on the tray (don't overlap). Sprinkle with salt, freshly ground black pepper and oregano and drizzle with 2 tablespoons of oil. Put in the oven for 15 minutes.
- Remove the tray and turn up the oven to gas 7, 220C, fan 200°C Lay the fillets on the potatoes, scatter over the veg, and drape the ham on top. Drizzle over the remaining oil and cook for 10-15 minutes, until the salmon is done. Squeeze over the lemon juice; serve.
Nutrition Facts : Calories 984, Fat 29.4, SaturatedFat 4.7, Cholesterol 146.3, Sodium 305.6, Carbohydrate 102.9, Fiber 18.7, Sugar 20.8, Protein 81.2
PEAS AND PANCETTA WITH SALMON
Provided by Michael Symon : Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Put a medium-sized saute pan over medium-high heat. Once heated, add 2 tablespoons of the blended oil and add the pancetta and saute until rendered and slightly crisp. Add the shallots, garlic, pinch of salt and freshly cracked black pepper, to taste, the peas, and orange juice. Simmer until the peas are just cooked, about 2 minutes. Add the butter and swirl to combine and melt. Turn off the heat and toss in the dill and parsley. Taste and adjust seasoning, if needed.
- Put a large cast iron pan over high heat. Season both sides of the fish with salt. Add the remaining 1/4 cup blended oil to the hot pan and add the seasoned fish (presentation side down first). Allow to cook until golden brown on first side, about 2 to 3 minutes. Flip and turn the heat off.
- In a small bowl add the pea shoots and drizzle with extra-virgin olive oil. Put 2 salmon fillets onto each plate and top with the peas and pancetta. Drizzle the sauce around the salmon and garnish with the pea shoots and orange zest. Sprinkle with fleur de sel and serve.
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