Best Pan Seared Sirloin Steak Recipes

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PAN-SEARED SIRLOIN STEAK



Pan-Seared Sirloin Steak image

A few seasonings turn a steak into something special in just 15 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 5

1 lb boneless beef sirloin steak (1 inch thick)
3/4 teaspoon lemon-pepper seasoning
1 tablespoon grated lemon peel
1 tablespoon soy sauce
2 tablespoons olive oil

Steps:

  • Sprinkle beef with lemon-pepper seasoning. In small bowl, mix lemon peel, soy sauce and 1 tablespoon of the oil; brush over both sides of beef.
  • In 10-inch nonstick skillet, heat remaining tablespoon oil over medium heat. Add beef; cook 10 to 12 minutes or until browned on both sides and desired doneness. Cut into 4 serving pieces.

Nutrition Facts : Calories 190, Carbohydrate 0 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 0 g, TransFat 0 g

PAN SEARED SIRLOIN STEAK



Pan Seared Sirloin Steak image

Make and share this Pan Seared Sirloin Steak recipe from Food.com.

Provided by looneytunesfan

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb boneless beef top sirloin steak
3/4 teaspoon lemon pepper seasoning
1 tablespoon grated lemon peel
1 tablespoon soy sauce
2 tablespoons olive oil

Steps:

  • Sprinkle beef with lemon pepper seasoning. In a small bowl, mix lemon peel, soy sauce and 1 tablespoon of the oil; brush over both sides of the beef.
  • In a 10 inch nonstick skillet, heat remaining tablespoon oil over medium heat. Add beef; cook 10 to 12 minutes or until browned on both sides and desired doneness.

Nutrition Facts : Calories 320.5, Fat 25.1, SaturatedFat 8.3, Cholesterol 76, Sodium 311.7, Carbohydrate 0.5, Fiber 0.2, Sugar 0.1, Protein 22.1

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