Best Pan Roasted Tomatoes Recipes

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ONE-PAN ROASTED FISH WITH CHERRY TOMATOES



One-Pan Roasted Fish With Cherry Tomatoes image

In this quick, elegant dinner, cherry tomatoes are roasted with garlic, shallots, sherry vinegar and a drizzle of honey, turning them into a sweet and savory condiment for simple roasted fish. This versatile, year-round recipe is delicious with juicy end-of-summer tomatoes or even with a pint from the grocery store. Thick white fish such as cod or halibut work best here. Serve with rice, couscous or your favorite grains, and a green salad.

Provided by Lidey Heuck

Categories     dinner, lunch, weekday, seafood, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 pint cherry tomatoes, halved
1/2 cup thinly sliced shallots (about 1 large)
2 teaspoons minced garlic (about 2 large cloves)
2 tablespoons olive oil, plus more for brushing
1 tablespoon sherry or red wine vinegar
1 teaspoon honey
1 teaspoon kosher salt, plus more to taste
1/2 teaspoon black pepper, plus more to taste
4 (6-ounce) skin-on mild white fish fillets, such as cod or halibut
1 teaspoon freshly grated lemon zest (from about 1/2 lemon)
Chopped fresh basil, for serving
Chopped fresh mint, for serving

Steps:

  • Heat the oven to 400 degrees. Place the tomatoes, shallots and garlic in a 9-by-13-inch nonreactive baking dish. In a small bowl, whisk together the olive oil, vinegar, honey, salt and pepper. Pour over the tomatoes and toss to combine. Roast until the tomatoes have collapsed and the shallots are translucent, about 15 minutes.
  • While the tomatoes roast, pat the fish dry with paper towels, brush all over with olive oil, and season generously with salt and pepper.
  • Toss the tomatoes, move them to the sides of the dish and place the fish fillets, evenly spaced, in the center. Roast until the fish is cooked through and flakes easily with a fork, 10 to 12 minutes.
  • Sprinkle the entire dish with the lemon zest, basil and mint. Serve the fish with the tomatoes, spooning any remaining juices on top.

CREAMY PAN-ROASTED SCALLOPS WITH FRESH TOMATOES



Creamy Pan-Roasted Scallops With Fresh Tomatoes image

In this homage to a classic dish at Grand Central Oyster Bar in New York, scallops are quickly poached in a creamy, piquant tomato sauce that's spiked with Worcestershire and celery seed. If you want to work a little ahead, you can make the sauce through Step 2, and leave it in the pan, covered for an hour or two. Reheat it before adding the scallops in Step 3. Then serve the scallops right away, with some bread or rice to soak up every last drop of the herby, savory sauce.

Provided by Melissa Clark

Categories     seafood, main course

Time 40m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons unsalted butter
1/4 cup thinly sliced shallots or red onion
Pinch of celery seeds
Salt and black pepper
2 cups chopped fresh tomatoes
2/3 cup dry white vermouth, dry white wine or clam juice
4 teaspoons Worcestershire sauce
1 cup heavy cream
2 pounds sea scallops, patted dry
1/2 cup chopped fresh chives, plus more for garnish
1/2 cup chopped celery leaves or parsley leaves, or a combination, plus more for garnish

Steps:

  • Heat a large skillet over medium-high and add the butter, letting it melt. Add shallots, celery seeds and a pinch each salt and pepper, and cook until the shallots are tender and opaque, about 3 to 5 minutes. Stir in tomatoes. Bring to a simmer, stirring occasionally, and cook until jammy, 9 to 13 minutes.
  • Increase heat to medium-high and stir in vermouth. Cook until about a third of the liquid evaporates, about 5 minutes. Add Worcestershire and cream, and simmer, reducing heat if needed and stirring occasionally, until sauce thickens enough to coat a spoon, 5 to 7 minutes.
  • Season scallops with salt and pepper, and add to the pan. Cook, uncovered, until scallops are just cooked through and opaque, 3 to 6 minutes, depending on the size of the scallops. Stir in chives and celery leaves. Serve immediately, garnished with more chives and celery leaves.

PAN SEARED HALIBUT WITH ROASTED HEIRLOOM TOMATOES



Pan Seared Halibut with Roasted Heirloom Tomatoes image

Provided by Aaron McCargo Jr.

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons grapeseed oil
Four 6-ounce halibut fillets
1 tablespoon salt
1 tablespoon cracked black pepper
2 sprigs fresh thyme
1 lemon, juiced
1 tablespoon olive oil
1 1/2 cups halved heirloom tomatoes
1 teaspoon chopped garlic
2 tablespoons freshly chopped parsley leaves

Steps:

  • In a large saute pan over medium-high heat, add the grapeseed oil. Season the fish with salt and pepper and add to the pan. Sear the fish for 3 to 4 minutes on each side. Add the thyme and juice of 1/2 a lemon and baste the fish with the sauce. Remove the halibut from the pan to a serving platter. Add the olive oil to the pan and stir in the tomatoes, the garlic and the juice of 1/2 a lemon. Cook for 2 minutes and then add the parsley. Stir to combine and serve on top of the fish.

PAN-ROASTED SALMON WITH CHERRY TOMATOES



Pan-Roasted Salmon with Cherry Tomatoes image

It sounds basic, but the tomato sauce is so awesome. If you have it, use white wine instead of chicken broth. I like to serve my salmon with asparagus-roast it alongside the fish. -Swati Sharan, Horseheads, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 cups cherry tomatoes, halved
1 tablespoon olive oil
1/4 teaspoon kosher salt
1/4 teaspoon pepper
SALMON:
4 salmon fillets (6 ounces each)
1/2 teaspoon kosher salt
1/4 teaspoon pepper
1 tablespoon olive oil
2 garlic cloves, minced
3/4 cup reduced-sodium chicken broth

Steps:

  • Preheat oven to 425°. Place tomatoes in a foil-lined 15x10x1-in. baking pan. Drizzle with oil; sprinkle with salt and pepper. Toss to coat. Roast until tomatoes are softened, 10-15 minutes, stirring occasionally., Meanwhile, sprinkle fillets with salt and pepper. In a large cast-iron or other ovenproof skillet, heat oil over medium-high heat. Add fillets; cook 3 minutes on each side. Remove from pan., Add garlic to pan; cook and stir 1 minute. Add broth, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by half, 1-2 minutes. Stir in roasted tomatoes; return salmon to pan. Bake until fish just begins to flake easily with a fork, 5-7 minutes.

Nutrition Facts : Calories 343 calories, Fat 23g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 556mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges

CHICKEN WITH HERB-ROASTED TOMATOES AND PAN SAUCE



Chicken with Herb-Roasted Tomatoes and Pan Sauce image

Provided by Soa Davies

Categories     Chicken     Herb     Poultry     Tomato     Vegetable     Roast     Kid-Friendly     Quick & Easy     Low Cal     Dinner     Healthy     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 12

1 1/2 pounds cherry tomatoes or other small tomatoes on the vine
6 tablespoons olive oil, divided
2 tablespoons herbes de Provence
1 teaspoon kosher salt plus more
Freshly ground black pepper
1 tablespoons Worcestershire sauce
1 pound skinless, boneless chicken breasts
1 small shallot, minced
2 tablespoons red wine vinegar
3 tablespoons flat-leaf parsley leaves
3 tablespoons fresh tarragon leaves
Ingredient info: Herbes de Provence, a dried herb mixture, can be found at specialty foods stores and in the spice section of most supermarkets.

Steps:

  • Preheat oven to 450°F. Combine tomatoes, 2 tablespoons oil, and herbes de Provence in a large bowl. Season with salt and pepper; toss to coat. Heat 1 tablespoon oil in a large heavy ovenproof skillet until oil shimmers. Carefully add tomatoes to pan (oil may spatter). Transfer skillet to oven and roast, turning once, until tomatoes burst and give up some of their juices, about 15 minutes. Transfer to a medium bowl and drizzle with Worcestershire sauce.
  • Meanwhile, season chicken all over with 1 teaspoon salt and pepper. Heat 2 tablespoons oil in a large ovenproof skillet over medium-high heat. Sear chicken on both sides until golden brown, 6-8 minutes. Transfer pan to oven and roast chicken until cooked through, 8-10 minutes. Transfer chicken to a cutting board and let rest for at least 5 minutes.
  • Add remaining 1 tablespoon oil to same skillet; heat over medium heat. Add shallot and cook, stirring often, until fragrant, about 1 minute. Deglaze pan with vinegar, scraping up browned bits from bottom of pan; add tomatoes and their juices and simmer until sauce is just beginning to thicken, about 1 minute. Season sauce to taste with salt and pepper.
  • Slice chicken; divide among plates. Spoon tomatoes and sauce over; garnish with herbs.

EASY VEGAN SHEET PAN ROASTED CAULIFLOWER, TOMATOES, AND GARBANZO BEANS



Easy Vegan Sheet Pan Roasted Cauliflower, Tomatoes, and Garbanzo Beans image

A wonderful quick and easy one-pan vegan dinner for 2 made in no time! Cauliflower, tomatoes, and garbanzo beans are seasoned with garlic, lime, and cilantro.

Provided by Fioa

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 35m

Yield 2

Number Of Ingredients 10

cooking spray
1 tablespoon olive oil
2 cloves garlic, minced
½ teaspoon salt
¼ teaspoon ground black pepper
4 cups sliced cauliflower
2 cups cherry tomatoes
1 (15 ounce) can garbanzo beans, drained
1 lime, cut into wedges
1 tablespoon chopped fresh cilantro

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and grease with cooking spray.
  • Combine olive oil, garlic, salt, and pepper in a bowl. Add cauliflower, tomatoes, and garbanzo beans; toss until well coated. Spread in a single layer on the prepared baking sheet. Add lime wedges.
  • Roast in the preheated oven until vegetables are caramelized, about 25 minutes. Remove lime wedges and top with fresh cilantro.

Nutrition Facts : Calories 324.3 calories, Carbohydrate 53.9 g, Fat 9.3 g, Fiber 13.9 g, Protein 12.6 g, SaturatedFat 1.2 g, Sodium 1075.5 mg, Sugar 5.4 g

PAN ROASTED OSTRICH WITH CRISPY SWEETBREADS, SALSIFY PUREE, POTATO PUREE, OVEN-DRIED TOMATOES, PENCIL ASPARAGUS, ENOKI MUSHROOMS, AND GLACE DES MEDOC



Pan Roasted Ostrich with Crispy Sweetbreads, Salsify Puree, Potato Puree, Oven-Dried Tomatoes, Pencil Asparagus, Enoki Mushrooms, and Glace Des Medoc image

Provided by Food Network

Categories     main-dish

Time 3h50m

Yield 4 servings

Number Of Ingredients 24

1 pound sweetbreads
1 gallon court bouillon
1 cup all-purpose flour
2 tablespoons butter
1 lemon, juiced
1 lemon, juiced
8 fresh salsify roots
1 cup heavy cream, heated
1/2 pound butter, melted and warm
2 Yukon gold potatoes, peeled
1/4 cup heavy cream, heated
1/4 pound butter, melted and warm
4 Roma tomatoes
2 to 3 extra-virgin olive oil
1/4 pound butter, divided
3 shallots, sliced
3 cup Medoc wine
1 quart veal stock
2 tablespoons vegetable oil
2 tablespoons butter
4 (8-ounce) ostrich steaks
Cooked spinach, for serving
Blanched asparagus, for serving
Sauteed enoki mushrooms, for serving

Steps:

  • Bring court bouillon to a simmer in a saucepan. Add sweetbreads and poach for approximately 9 minutes. Remove sweetbreads and discard liquid. Press sweetbreads between 2 sheet trays until completely cool. Peel membranes and separate into bite-size
  • pieces.
  • Just before serving, dust sweetbreads with flour, shaking off excess. Melt butter in a skillet over high heat, add sweetbreads, and sear until crispy. Add lemon juice to deglaze the pan. Keep warm.
  • In a saucepan, bring several inches of water and the lemon juice to a simmer. Peel salsify and add to acidulated water; simmer until very tender. Strain and then transfer salsify to the bowl of a food processor. Add cream and melted butter and puree until smooth. The consistency should be more like a sauce than a puree. Keep warm.
  • In a saucepan, simmer potatoes in water until tender. Strain and then put potatoes through a potato ricer. In a medium bowl, whip potatoes potatoes with hot cream and butter. Keep warm.
  • Preheat the oven to 275 degrees F.
  • Slice tomatoes into 1/4-inch thick slices. In a medium bowl, toss tomatoes with olive oil. Arrange tomato slices on a sheet pan lined with parchment paper. Bake for 1 1/2 hours. Set aside.
  • Melt 3 tablespoons butter in a medium saucepan. Add shallots and saute until beginning to brown. Add wine and stir to deglaze the pan. Cook until wine is reduced to a syrup. Add veal stock and reduce until sauce consistency. Add butter, 1 piece at a time, and swirl to combine. Keep warm.
  • Melt oil and butter in a large skillet over medium-high heat. Season ostrich with salt and pepper. When pan is hot, add ostrich and sear on both sides until cooked to a medium doneness; it will not take long, as ostrich cooks very quickly and is not good when over-cooked. Reserve and keep warm. It may be necessary to sear the ostrich in 2 batches, so as not to over-crowd the pan.
  • To serve, layer potatoes with spinach and tomatoes in a 2-inch ring mold. Place a pretty oval of potato on top with another dried tomato. Spoon a thin line of salsify puree onto the plate. Slice the ostrich on a sharp bias and place it next to the potato stack. Garnish with sweetbreads, asparagus, and enoki mushrooms. Drizzle Medoc reduction around the plate.

PAN ROASTED CHERRY TOMATOES



Pan Roasted Cherry Tomatoes image

A perfect side (from Canadian Living) when tomatoes are in season without turning on your oven! I made it last night using Juliette tomatoes from my freezer and recipe #38293 Italian Seasoning. It was quick, easy and very good - I'm sure that it will be even better when the new tomato crop is available!

Provided by CountryLady

Categories     Vegetable

Time 7m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon extra virgin olive oil
4 cups cherry tomatoes, halved
1 garlic clove, minced
1 teaspoon dried Italian seasoning
1/4 teaspoon salt
1 pinch sugar
1 pinch red pepper flakes
2 green onions, sliced
2 teaspoons balsamic vinegar

Steps:

  • Heat oil in a large skillet over medium-high heat.
  • Add next 7 ingredients and fry until tomatoes are shrivelled, stirring occasionally, about 5 minutes.
  • Stir in balsamic vinegar and serve.

Nutrition Facts : Calories 62.9, Fat 3.7, SaturatedFat 0.5, Sodium 154.8, Carbohydrate 7.1, Fiber 2, Sugar 4.5, Protein 1.5

PAN-ROASTED TOMATOES WITH QUICK BALSAMIC JAM



Pan-Roasted Tomatoes with Quick Balsamic Jam image

Provided by Valerie Bertinelli

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 pound heirloom cherry tomatoes
1/2 cup diced red onion (1/4-inch dice)
1/2 cup balsamic vinegar
1/2 teaspoon confectioners' sugar
1 tablespoon flaky sea salt, such as Maldon
Extra-virgin olive oil, for drizzling
2 tablespoons thinly sliced fresh basil

Steps:

  • Heat a large cast-iron skillet over high heat until smoking. Add the tomatoes to the dry pan and cook, turning a few times, until charred on all sides but still holding their shape, 3 to 4 minutes. Add the onions and then immediately pour in the vinegar. Stir in the confectioners' sugar until dissolved. Cook, stirring often, until the onions soften and the vinegar thickens, 3 to 5 minutes. (The onions should retain some bite; the vinegar should be reduced and be slightly syrupy.) Pour into a serving bowl, making sure to scrape out all the contents of the skillet. Season with the flaky sea salt and drizzle olive oil over the top. Garnish with the basil.

PARMESAN CHICKEN SHEET PAN DINNER WITH ROASTED CHERRY TOMATOES



Parmesan Chicken Sheet Pan Dinner with Roasted Cherry Tomatoes image

Just tried this due to an overabundance of cherry tomatoes ... it's excellent!

Provided by Carol Scherer Stampley

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 4

Number Of Ingredients 9

⅓ cup extra-virgin olive oil
2 large cloves garlic, pressed
½ teaspoon salt
1 (12 ounce) container grape tomatoes, halved
1 ½ teaspoons dried oregano
1 pinch crushed red pepper
4 (6 ounce) skinless, boneless chicken breast halves
1 ¼ cups finely grated Parmesan cheese, divided
6 ounces water-packed fresh mozzarella cheese, drained and sliced

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C).
  • Whisk together olive oil, garlic, and salt in a large bowl. Place tomatoes in a medium bowl; mix in 2 tablespoons of the garlic oil mixture. Mix in oregano and crushed red pepper.
  • Place chicken in the bowl with remaining garlic oil; turn to coat.
  • Place 1 cup Parmesan cheese in a pie plate. Dip one side of each chicken breast into Parmesan to coat, then place chicken breasts, cheese-side up, on one half of a large rimmed baking sheet. Scatter tomatoes on the other half of the baking sheet.
  • Place in the preheated oven and roast until chicken is no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the oven and top chicken with mozzarella slices. Return to the oven and roast until cheese melts, 1 to 2 minutes. Transfer chicken and tomatoes to 4 plates and sprinkle with remaining 1/4 cup Parmesan cheese.

Nutrition Facts : Calories 595.3 calories, Carbohydrate 7.4 g, Cholesterol 146.1 mg, Fat 37 g, Fiber 1.2 g, Protein 56.2 g, SaturatedFat 12.4 g, Sodium 1028.7 mg, Sugar 0.8 g

PAN ROASTED HALIBUT WITH TOMATOES



Pan Roasted Halibut With Tomatoes image

Make and share this Pan Roasted Halibut With Tomatoes recipe from Food.com.

Provided by Tres Piernas Hombre

Categories     Halibut

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

4 -6 tomatoes, chopped
1 onion, chopped
1 dash olive oil, for salsa
1/4 cup white wine, for salsa
2 sprigs fresh thyme, for salsa
coarse salt
freshly cracked black pepper
4 (6 ounce) skinless halibut fillets
1 tablespoon fresh thyme, chopped, for fish
coarse salt
freshly cracked black pepper
2 tablespoons olive oil, for fish
lemon wedge, for serving if desired

Steps:

  • Directions:.
  • Pan Roasted Halibut with Tomatoes.
  • Preheat oven to 375 degrees F.
  • For the roasted tomato salsa: add a splash of olive oil, tomatoes, onion, white wine, and thyme sprigs to a medium roasting pan. Season the tomatoes with salt and pepper. Roast in oven just until onions and tomatoes start to soften, about 7 to 10 minutes.
  • Meanwhile season fish with salt and pepper and chopped thyme. Add 2 tablespoons olive oil to large skillet or sauté pan over medium high heat. When pan is hot, sear fish on both sides, about 1 to 2 minute per side.
  • Transfer halibut to roasting pan after vegetables have roasted for about 7 to 10 minutes. Roast fish with vegetables, moving vegetables in the pan to surround the fish. Continue to roast until fish is cooked through and firm, about 7 to 9 minutes. Serve fish and roasted salsa with fresh basil. Drizzle each plate with some of the pan juices.

Nutrition Facts : Calories 297.8, Fat 11.4, SaturatedFat 1.6, Cholesterol 54.4, Sodium 99.7, Carbohydrate 8.1, Fiber 1.9, Sugar 4.5, Protein 36.8

PENNE WITH PAN-ROASTED TOMATOES AND WHITE BEANS



Penne with Pan-Roasted Tomatoes and White Beans image

This pasta dish is pretty spectacular. It's just a few ingredients that combine to make something fabulous-and that, in a nutshell, is the secret of Italian cooking. The roasted tomatoes and roasted garlic are rich and delicious, the beans add protein and texture, and the basil brings a fresh flavor.

Yield serves 4

Number Of Ingredients 8

1 pound uncooked penne pasta
4 Roma tomatoes
3 cloves garlic
1/4 cup fresh basil leaves
1 tablespoon olive oil
1 (15-ounce) can white beans
Salt and pepper
1/4 cup grated Parmesan cheese

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook over medium-high heat, stirring occasionally, for 10 minutes, or until al dente. Drain the pasta in a colander and return it to the pot.
  • Meanwhile, cut the tomatoes in half, scrape the seeds out of each half with a small tool or your finger, and cut into 1-inch pieces. Peel the garlic and leave the cloves whole. Coarsely chop the basil leaves.
  • Heat the oil in a large skillet over medium heat. Add the tomatoes and garlic, cover, and cook for 10 to 12 minutes, or until the garlic is soft. Remove the garlic from the pan and set aside. Put the beans in a strainer and rinse under running water. Drain the beans and add them to the pan, then remove the pan from the heat. Smash the garlic with a fork and add it to the drained pasta. Add the tomatoes and basil, stir well, and season with salt and pepper. Pour the pasta into a large serving bowl, sprinkle with the Parmesan cheese, and serve immediately.
  • Basil is native to India, though it's since become integral to the cooking of countries as far a field as Italy and Thailand. When it migrated to Italy, it became a symbol of love, with young women wearing sprigs in their hair to encourage their suitors.

PAN-ROASTED ASPARAGUS WITH CHERRY TOMATOES AND BLACK OLIVES



PAN-ROASTED ASPARAGUS WITH CHERRY TOMATOES AND BLACK OLIVES image

Categories     Vegetable     Side     Roast

Yield 4-6 servings

Number Of Ingredients 9

2 tablespoons olive oil
2 medium cloves garlic , sliced thin
1 pint cherry tomatoes , halved
1/3 cup brine-cured black olives (such as kalamata), pitted and chopped
1 tablespoon unsalted butter
2 pounds thick asparagus spears (see note), ends trimmed
Kosher salt and ground black pepper
4 tablespoons chopped fresh basil (optional)
1 ounce grated Parmesan cheese (about 1/2 cup)

Steps:

  • 1. 1. Heat 1 tablespoon oil and garlic in 12-inch skillet over medium heat. Cook, stirring occasionally, until garlic turns golden around edges but does not darken, 2 to 3 minutes. Add tomatoes and olives; cook until tomatoes begin to break down and release liquid, 1 to 2 minutes. Transfer mixture to bowl and cover with foil. Rinse skillet with water and dry well with paper towels. 2. 2. Add the butter and remaining oil in the skillet. When butter has melted, add half of asparagus to skillet with tips pointed in one direction; add remaining spears with tips pointed in one direction. Using tongs, distribute spears in even layer (spears will not quite fit into single layer); cover and cook until asparagus is bright green and still crisp,about 5 minutes. 3. 3. Uncover and increase heat to high; season asparagus with salt and pepper. Cook until spears are tender and well browned along one side, 5 to 7 minutes, using tongs to occasionally move spears from center of pan to edge of pan to ensure all are browned. Transfer asparagus to serving dish, top with tomato mixture. Adjust seasonings with salt and pepper; sprinkle with basil and Parmesan. Serve immediately. 4. To Serve 2-3: Cut all ingredient amounts in half. Cook asparagus in 10-inch skillet over medium heat, covered, for 3 minutes. Remove cover and cook over medium-high heat until tender and browned, 3 to 4 minutes. Do not adjust heat when cooking garnishes; however, cooking times for garnishes should be reduced by 1 to 2 minutes.

SHEET PAN KETO CHICKEN SAUSAGE WITH ROASTED BRUSSELS SPROUTS AND TOMATOES



Sheet Pan Keto Chicken Sausage with Roasted Brussels Sprouts and Tomatoes image

Looking for a quick and easy sheet pan dinner for two? Roast chicken sausages, Brussels sprouts, and tomatoes together in a single sheet pan for a keto weeknight dinner.

Provided by Fioa

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 30m

Yield 2

Number Of Ingredients 7

2 (3 ounce) spicy chicken andouille sausages
1 ½ cups baby Brussels sprouts, trimmed and cut in half
1 ½ cups vine tomatoes, halved
2 tablespoons olive oil
½ teaspoon salt
½ teaspoon garlic powder
¼ teaspoon ground black pepper

Steps:

  • Preheat the oven to 425 degrees F (210 degrees C).
  • Place chicken sausages, Brussels sprouts, and tomatoes in a baking sheet. Season with olive oil, salt, garlic powder, and black pepper; toss until well coated.
  • Bake in the preheated oven until sausages are golden and vegetables are crisp and tender, about 20 minutes.

Nutrition Facts : Calories 447 calories, Carbohydrate 13.9 g, Cholesterol 49.3 mg, Fat 38.4 g, Fiber 4.3 g, Protein 13.8 g, SaturatedFat 10.2 g, Sodium 1379.5 mg, Sugar 5.2 g

PAN ROASTED TOMATOES



Pan Roasted tomatoes image

I always roast my tomatoes in a skillet or on a flat griddle. There are oven methods of roasting, but I don't have enough experience to post that method.

Provided by Lynn Socko

Categories     Vegetable Appetizers

Time 5m

Number Of Ingredients 3

**tomatoes, sliced
**olive oil
**salt & pepper optional

Steps:

  • 1. Slice tomatoes fairly think.
  • 2. Turn heat to med high temp.
  • 3. Lightly oil NON STICK surface of skillet or flat griddle. Lay tomato slices in a single layer and allow to cook for about 7 min, or longer for more caramelization. Once they start looking tender I use a fork and slide it under the slice to flip.
  • 4. Once I flip I remove from or turn off heat.
  • 5. NOTE: The longer you leave them on the first side cooking, the more caramelized they will get, but the softer they get too, that's why you want somewhat thick slices, they will hold up better.

PAN-ROASTED CORN SALAD WITH TOMATOES AND FETA



Pan-Roasted Corn Salad With Tomatoes and Feta image

Make and share this Pan-Roasted Corn Salad With Tomatoes and Feta recipe from Food.com.

Provided by DailyInspiration

Categories     Salad Dressings

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 11

4 ears corn (husks and silks removed)
2 -3 tablespoons unsalted butter
4 tablespoons extra-virgin olive oil
1 garlic clove, minced
1 teaspoon fresh thyme, coarsely chopped
1 bunch green onion, thinly sliced on the diagonal (green portion only)
salt & freshly ground black pepper
2 -3 cups cherry tomatoes, halved
8 ounces feta cheese, cut into 1/2 inch cubes
1/2 lime, juice of (plus more as needed)
2 tablespoons fresh basil, finely slivered

Steps:

  • Holiding each ear of corn by its pointed end and steadying its stalk end on a cutting board, cut down along the ear with a sharp knife to strip off the kernels, turning the ear with each cut. Alternatively, remove the kernels with a kernel cutter. You will need about 3 1/2 cups corn kernels. Set aside.
  • In a large nonstick saute pan over medium-high heat, warm half the butter and 1 tablespoons of the olive oil until nearly smoking. Add half the garlic and saute, stirring constantly, 20 to 30 seconds. Add half of the corn and saute, stirring occasionally, until golden and just tender, 3 - 4 minutes. Add half the thyme and green onions and saute for 1 minute more. Season with salt and pepper and transfer to a large bowl, Repeat with the remaining butter, 1 tablespoons of the oil and the remaining garlic, corn, thyme and green onions. Transfer the mixture to the bowl. Let cool to room temperature, stirring occasionally, about 30 minutes.
  • In another bowl, combine the tomatoes, cheese, the remaining 2 tablespoons oil, salt and pepper and toss gently to mix. Add the tomato mixture, the lime juice and basil to the cooled corn and toss to mix. Taste and adjust the seasonings with salt, pepper and more lime juice. Serve at room temperature.

Nutrition Facts : Calories 312.3, Fat 22.7, SaturatedFat 9.8, Cholesterol 45.9, Sodium 455.3, Carbohydrate 22.1, Fiber 3.1, Sugar 7.1, Protein 9.3

PAN-ROASTED HALIBUT WITH CHARRED TOMATOES, LEMON & HERBS



Pan-Roasted Halibut with Charred Tomatoes, Lemon & Herbs image

Categories     Fish     Dinner

Number Of Ingredients 8

1 bunch Kosher salt and freshly ground black pepper
4 ounces fillets halibut or other firm, flaky fish
1 pint cherry tomatoes, gold, if possible
1/2 cup Olive oil
1/2 lemon, seeds removed, very thinly sliced
4 cloves garlic cloves smashed
1 1/2 cups fresh soft herbs such as dill, basil, chives and/or oregano, roughly torn
1/4 cup white wine, or white balsamic vinegar

Steps:

  • fresh soft herbs such as dill, basil, chives and/or oregano, roughly torn
  • Set a large, high-walled ovenproof sauté pan over high heat. Once very hot, add cherry tomatoes and cook, undisturbed, until blackened in spots, about 30 seconds. Shake pan to roll tomatoes around and char all over without breaking skins, about 30 seconds more. Transfer tomatoes to a plate, season lightly with salt and set aside.
  • Set the same pan over medium heat. Add half the oil, all the lemons and crushed garlic, and season with salt and pepper. Sauté lemons until darkened in spots, 1 minute. Move lemons and garlic to one side of pan and lay in halibut fillets, skin-side down. Arrange lemons and garlic around fish and transfer pan to oven.
  • Roast halibut until tender and flaky at thickest point, about 5 minutes. Use a spatula to transfer fish to a plate. Set pan back over medium heat. Stir in half the herbs, remaining olive oil, wine and charred tomatoes. Bring sauce to a simmer and continue simmering until alcohol cooks off, about 2 minutes. Gently mash tomatoes until they burst and release their juices and sauce's flavors meld, 1-2 minutes more. Season with salt and pepper. Spoon sauce over fish, garnish with remaining herbs and serve immediately.

PAN ROASTED MEDITERRANEAN CHICKEN WITH BACON & VINE TOMATOES



Pan Roasted Mediterranean Chicken With Bacon & Vine Tomatoes image

This is another possibly for ZWT3. It is not my recipe and I don't know who gave it to me but I made this quite awhile ago and will keep this on hand. It's is delish and was easy for me to make. I used the "I can't believe it's not butter" Mediterrean style margarine for (2nd ingred) listed and I used bacon instead of pancetta and served it with a tossed green salad.

Provided by MISSIB

Categories     Poultry

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

4 whole chicken breasts, skin on
4 tablespoons olive oil margarine
1/2 cup olive oil
1 tablespoon butter
3 1/2 ounces diced pancetta or 3 1/2 ounces bacon
8 1/2 ounces small vine-ripe tomatoes
2 tablespoons sugar
1/2 cup dry white wine
fresh ground salt
ground pepper

Steps:

  • Preheat the oven to 350 degrees.
  • Toss the chicken breasts in 1/4 cup olive oil to coat well.
  • Loosen the skin carefully from the breast, and stuff 1 tablespoon of Olive Grove rub under each breast.
  • Roll the white meat over any excess rub.
  • Place an oven-proof frying pan over high heat and add remaining 1/4 cup of olive oil and the diced pancetta or bacon.
  • Fry until crisp and browned, then put to one side on kitchen towel to drain the oil.
  • Return the pan to a high heat and add the butter. When the butter begins to brown, add the breasts skin-side down.
  • When nicely golden, turn and brown the other side. This will take approximately one minute per side.
  • Remove from heat.
  • Deglaze the pan with the white wine and add back the pancetta or bacon.
  • Arrange the tomatoes around the chicken breasts. Sprinkle sugar over the tomatoes and toss gently to coat in pan juices. Season with salt and pepper and bake in the oven for around 10 minutes or until chicken is cooked through.

Nutrition Facts : Calories 822.6, Fat 56.8, SaturatedFat 13.3, Cholesterol 193.2, Sodium 208.2, Carbohydrate 9.4, Fiber 0.7, Sugar 8.2, Protein 61

PAN ROASTED CHICKEN WITH CRISP PROSCIUTTO & TOMATOES



Pan roasted chicken with crisp prosciutto & tomatoes image

Try this exciting new take on barbecuing - with everything cooked in one pan.

Provided by Jeremy Emmerson

Categories     Supper

Time 1h

Number Of Ingredients 13

100g soft butter
4 garlic cloves , chopped
2 tbsp olive oil
6slices of prosciutto (85g pack)
x skinless boneless chicken breast fillets
2x 400g cans chopped tomatoes
150ml chicken or vegetable stock
4sprigs of oregano , leaves removed and chopped
400g can cannellini beans , drained and rinsed
1 ciabatta loaf, cut into 12 slices
250g punnet cherry tomato , halved
18 basil leaves , half chopped, half left whole
mixed salad leaves tossed in your favourite dressing, to serve

Steps:

  • Mix the butter in a bowl with half the garlic. Get everything in bowls or on plates ready to take outside. Light the barbie.
  • Heat a sturdy roasting tin on the barbie rack, in the oil to coat the tin's base. Lay in the prosciutto and crisp on both sides. Set it aside.
  • Season the chicken and brown on both sides in the tin. Stir in the rest of the chopped garlic, and add the chopped tomatoes, stock and oregano. Simmer for 3 minutes, turn the breasts over and simmer for a further 3 minutes.
  • Tip in the cannellini beans, turn the chicken over and simmer for another 3 minutes, then turn again and simmer for 3 minutes more. Now taste the sauce and add a little seasoning if you think it's needed.
  • Towards the end of the chicken's cooking, toast the ciabatta on both sides on the barbie - you may need to do this in batches, depending on the size of your barbie.
  • Toss the tomatoes and chopped basil into the chicken mix. Let the tomatoes soften slightly, then top with the crisp prosciutto and scatter over the whole basil leaves. Spread the garlic butter on the ciabatta and arrange butter-side up around the edge of the chicken, or put the bowl of garlic butter on the table for guests to spread their own. Serve hot, with mixed leaf salad.

Nutrition Facts : Calories 550 calories, Fat 23 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 32 grams carbohydrates, Fiber 5 grams fiber, Protein 54.5 grams protein, Sodium 2.59 milligram of sodium

PAN FRIED LAMB BACKSTRAPS WITH ROASTED POTATOES AND TOMATOES



Pan Fried Lamb Backstraps With Roasted Potatoes and Tomatoes image

Make and share this Pan Fried Lamb Backstraps With Roasted Potatoes and Tomatoes recipe from Food.com.

Provided by Wendys Kitchen

Categories     One Dish Meal

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 15

4 tablespoons extra virgin olive oil
2 garlic cloves, sliced
5 medium floury potatoes, peeled and cut into chunks
8 medium tomatoes, cored
3 red onions, sliced
1 cup black olives
salt & freshly ground black pepper
1/4 cup extra virgin olive oil
1/2 teaspoon cracked black pepper
1/2 cup fresh oregano leaves
4 garlic cloves, chopped
4 sirloin lamb chops, all fat and sinew removed
4 tablespoons white wine
1/2 cup beef stock
1 tablespoon butter

Steps:

  • Vegetables:.
  • Preheat the oven to 200°C
  • Put everything into a roasting dish just big enough to hold it. Season with salt and pepper and mix everything well so that it is all coated with oil.
  • Put into the oven and roast until the potatoes are tender and the tomatoes have collapsed, about 45 minutes. Keep warm.
  • Lamb:.
  • Put the oil, pepper, oregano and garlic into a blender or food processor and purée until smooth.
  • Pour the mixture over the lamb and mix well so the lamb is well coated.
  • Heat a frying pan until very hot and add the lamb.
  • Pan-fry for about 4 minutes on each side until the lamb is medium.
  • Remove from the pan and rest while you make the sauce.
  • Pour any fat from the pan, put it over high heat and add the wine.
  • Let it bubble then add the stock. Bring to the boil, scraping up the caramelised juices from the pan with a wooden spoon, and reduce until it is becoming syrupy. Stir in the butter.
  • Slice each lamb shortloin into 4 pieces and serve it on top of the vegetables with the sauce poured over.

Nutrition Facts : Calories 623.1, Fat 35.5, SaturatedFat 6.6, Cholesterol 7.6, Sodium 445.8, Carbohydrate 71, Fiber 16.4, Sugar 13.7, Protein 9.6

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