Best Pan Fried Cumin Chile Crusted Fish Recipes

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PAN-FRIED FISH WITH BACON-MUSHROOM SAUCE



Pan-Fried Fish With Bacon-Mushroom Sauce image

This easy-to-fix recipe is from the Australian Women's Weekly *Best Seafood Recipes* cookbook & turns whatever variety of white fish fillets you choose into a company-worthy taste treat. The sauce is the *STAR* here & can be made several hrs in advance, but the fish fillets are best cooked just prior to serving. *Enjoy*

Provided by twissis

Categories     < 30 Mins

Time 20m

Yield 4 Fish Fillets W/Sauce, 4 serving(s)

Number Of Ingredients 10

4 slices bacon (chopped)
1 medium onion (chopped)
3/4 cup heavy cream
2 green onions (chopped)
2 teaspoons cornstarch
1 tablespoon water
4 ounces button mushrooms (sml size & sliced thinly)
4 large white fish fillets
1/4 cup flour
1/4 cup butter

Steps:

  • For Bacon-Mushroom Sauce:.
  • Put bacon & onion in a sml saucepan over med-heat. Stir constantly & cook for 2 min or till onion is soft.
  • Add cream, shallots & cornstarch blended w/water. Stir constantly till mixture boils & begins to thicken.
  • Add mushrooms, simmer for 1 min & set aside.
  • For Fish Fillets:.
  • Dredge fish fillets in flour & shake off any excess (I just shake them gently in a sml plastic bag filled w/the flour).
  • Heat butter in a lrg frying pan, add fish in a single layer & cook over med-heat for about 4 min on ea side or till fish is tender.
  • To Serve: Spoon sauce equally over ea fish fillet & serve immediately (I also sprinkle the final assembly w/fresh parsley & a few capers).
  • NOTE: If the sauce becomes thicker than desired, warm gently over low heat & add sml amts of milk or cream to thin it to your desired consistency.

Nutrition Facts : Calories 428.7, Fat 33, SaturatedFat 19, Cholesterol 158.7, Sodium 255.3, Carbohydrate 12.6, Fiber 1.2, Sugar 2, Protein 21

MOIST PAN-FRIED FISH



Moist Pan-Fried Fish image

Uber yummy fish with a thin crispy coating. The coating can also be used to create fantastic fried chicken!

Provided by The Sugar Witch

Categories     Chicken

Time 45m

Yield 5-7 serving(s)

Number Of Ingredients 10

1 lb fish fillet, thawed and halved
1/2 cup butter, total, for the pan
1/2 cup cornstarch
1 tablespoon tarragon
1 tablespoon basil
1 tablespoon oregano
1 tablespoon and parsley
1 dash cayenne pepper
2 eggs
3/4 cup milk

Steps:

  • Mix cornstarch and herbs in a bowl, set aside.
  • Whisk eggs with milk and cayenne until a butter-yellow color is achieved. Set aside.
  • Dip each fish fillet half in egg mixture, let excess drip off. Then coat in cornstarch mix. Set on plates so they do not stick together.
  • Melt about 1/2 a Tbsp of butter in a large skillet. Add 5 or 6 fillet halves. Add butter as needed to keep the coating from drying out.
  • Cook until a deep golden color is achieved and fish is cooked through. It should flake easily.
  • Enjoy!

Nutrition Facts : Calories 362.6, Fat 22.5, SaturatedFat 13.3, Cholesterol 178.2, Sodium 281.4, Carbohydrate 14.2, Fiber 0.3, Sugar 0.1, Protein 24.9

CHILI-CUMIN FRIED FISH



Chili-Cumin Fried Fish image

Categories     Fish     Fry     Passover     Spring     Kosher     Bon Appétit

Yield Serves 4 to 6

Number Of Ingredients 11

2 pounds white fish fillets (such as sea bass, orange roughy or red snapper), each about 1 inch thick
Coarse salt
3 large eggs, beaten to blend
1 cup unsalted matzo meal
4 teaspoons chili powder
1 1/2 teaspoons ground cumin
1/2 teaspoon ground black pepper
1/2 teaspoon coarse salt
1/4 cup (or more) vegetable oil
Lemon wedges
Fresh cilantro sprigs

Steps:

  • Sprinkle fish fillets generously on all sides with coarse salt; let stand 30 minutes. Rinse fish to remove salt and pat dry with paper towels.
  • Place eggs and matzo meal in separate large shallow bowls. Mix chili powder, cumin, black pepper and 1/2 teaspoon coarse salt in small bowl to blend. Sprinkle fish generously with chili powder mixture. Dip fish into eggs, then into matzo meal, coating completely. Transfer fish to waxed paper.
  • Heat 1/4 cup oil in heavy large skillet over medium-high heat. Working in batches, fry fish in single layer until just opaque in center and golden brown, adding more oil if necessary, about 5 minutes per side. Transfer fish to paper towels and drain.
  • Arrange fish on platter. Garnish with lemon wedges and cilantro sprigs.

PAN-FRIED FISH WITH CREAMY LEMON SAUCE FOR TWO



Pan-Fried Fish With Creamy Lemon Sauce for Two image

Think better-for-you fish has to be bland? Check out this crispy tilapia with its luscious lemon sauce, and doubt smart seafood no more. I got this off a box of Philadelphia Cream Cheese and it is good.

Provided by CHEF GRPA

Categories     No Shell Fish

Time 40m

Yield 2 serving(s)

Number Of Ingredients 7

2 tilapia fillets (1/2 lb.)
1 tablespoon flour
2 tablespoons kraft lite house Italian dressing
1/4 cup reduced-sodium fat-free chicken broth
1 tablespoon lemon juice
1 ounce philadelphia fat free cream cheese, cubed
1 tablespoon chopped fresh parsley

Steps:

  • COAT fish with flour.
  • HEAT dressing in medium skillet on medium heat. Add fish; cook 4 to 5 minute on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm.
  • ADD broth and lemon juice to skillet; cook 3 minute or until reduced by half, stirring frequently with whisk. Add cream cheese; cook 1 minute or until melted, stirring constantly. Pour over fish. Sprinkle with parsley.
  • My Notes: My only modification is adding panko bread crumbs to the flour,makes them fluffier.

Nutrition Facts : Calories 194.2, Fat 6.5, SaturatedFat 1.5, Cholesterol 64.2, Sodium 315.4, Carbohydrate 6.2, Fiber 0.2, Sugar 2.2, Protein 27.9

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