ASIAN TURKEY BURGERS
Steps:
- Combine the turkey, cilantro, ginger, garlic, carrots, scallions, soy sauce, and jalapeno if using in a bowl. Be careful not to overwork the meat or it will become tough.
- In a small bowl combine the yogurt, sweet chili sauce, lime juice, olive oil, garlic powder, and salt. If possible, make the yogurt sauce earlier in the day and store in the fridge to let the flavors combines.
- Form the meat into four patties and brush with vegetable oil. Grill or cook in a skillet for about 5 minutes per side until cooked through. Serve with yogurt sauce.
Nutrition Facts : ServingSize 1 burger with 2 tbsp. sauce, Calories 246 cal, Carbohydrate 8 g, Fat 13 g, Protein 25 g, Fiber 1 g, SaturatedFat 3 g, Cholesterol 84 mg, Sodium 562 mg, Sugar 5 g
PALEO ASIAN STYLE BURGERS RECIPE - (4.5/5)
Provided by erinstargirl
Number Of Ingredients 10
Steps:
- Chop the cilantro and parsley together. Add ginger and garlic to the herbs and run your knife through them to combine. Whisk in the lime zest and juice, fish sauce, and coconut aminos. For the burgers: Mix half the sauce in with ground beef. Form into four patties, indenting the center with your thumb. Set aside. For the optional caramelized onions, heat a medium cast iron skillet over medium-high heat with your fat of choice. Sauté onion slices until cooked through and sweet. Brush some bacon fat {or fat of choice} on a cast iron grill pan. Bring to medium-high heat. Place prepared burger patties on the grill pan, indent side up. Cook for 4-5 minutes, until juices show in the indent. Flip once, let cook another 3-4 minutes. I test its doneness by touch; pressing the center of the burger should give the same feedback as when I press the meaty part at the base of my thumb. Semi-firm with a bit of resistance will be medium. When I am cooking the kids' burgers I let them go another minute or two until they are as firm as the bridge of my nose. Top with extra sauce and optional caramelized onion.
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