Best Oyster Sauce Vegetables Recipes

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ORIENTAL STIR FRY VEGETABLES WITH OYSTER SAUCE



Oriental Stir Fry Vegetables With Oyster Sauce image

This is a real favourite vegetable dish at my parties. I make salads or stir fried vegetables for every party and they are usually well recd. From the Readers Digest cookbook.

Provided by Girl from India

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

2 carrots, peel and cut into diagonally cut elongated slices
225 g broccoli (cut into florets, stems chopped)
1 red pepper (deseeded and julienned)
225 g green beans, cut into thirds after cutting the edges
3 spring onions, trim and slice
1/2 cup green peas
6 garlic cloves, chopped
1 tablespoon vegetable oil (the recipe says 2 tblsp)
2 tablespoons sesame oil (the recipe says 4 tblsp)
1 small green chili, deseeded and chopped
3 tablespoons oyster sauce
175 g bean sprouts
1 tablespoon light soya sauce
1 tablespoon caster sugar
1 lime, juice of
salt and pepper

Steps:

  • Prepare the vegetables.
  • Heat the vegetable oil and the sesame oil in a wok.
  • Add the garlic and stir fry a minute Add the remaining vegetables except the bean sprouts and add the oyster sauce too.
  • Stir fry for 3-4 minutes Add the remaining ingredients including the bean sprouts but excluding the lime juice and stir to mix well for another 2-3 minutes.
  • Sprinkle the lime juice and check the seasonings add more if reqd.
  • Serve immediately.

VEGETABLES AND CABBAGE STIR-FRY WITH OYSTER SAUCE



Vegetables and Cabbage Stir-Fry with Oyster Sauce image

This is an authentic and simple Chinese recipe for doing a healthy vegetable dish without losing any vitamins. It's easy and fast to make and loved by young and old alike. Oyster sauce is easy to find in any Asian food store and most grocery stores.

Provided by Lynn Wheaton

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 6

Number Of Ingredients 6

2 tablespoons olive oil
1 pound broccoli florets
1 pound cauliflower florets
½ head cabbage, cut into bite-size pieces
2 cloves garlic, minced
2 tablespoons oyster sauce

Steps:

  • Heat olive oil in a large skillet or wok over medium-high heat; saute broccoli, cauliflower, cabbage, and garlic in the hot oil until tender-crisp, about 5 minutes.
  • Remove pan from heat and drizzle oyster sauce over the vegetables mix and toss to coat.

Nutrition Facts : Calories 111.2 calories, Carbohydrate 15.2 g, Fat 5 g, Fiber 6.3 g, Protein 5 g, SaturatedFat 0.7 g, Sodium 102.1 mg, Sugar 6.3 g

STIR-FRIED TOFU AND VEGETABLES WITH OYSTER SAUCE



Stir-Fried Tofu and Vegetables with Oyster Sauce image

Make and share this Stir-Fried Tofu and Vegetables with Oyster Sauce recipe from Food.com.

Provided by Leona L.

Categories     Soy/Tofu

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 lb tofu
6 green onions
4 stalks celery
1 sweet red pepper
1/4 cup water
2 tablespoons oyster sauce
1 tablespoon cornstarch
1 tablespoon dry sherry or 1 tablespoon mirin (rice wine for cooking)
1 tablespoon soya sauce
2 tablespoons vegetable oil
1 tablespoon minced gingerroot
2 cups sliced mushrooms (, about 1/4 lb)

Steps:

  • Drain tofu and weigh down to press for 30 ins.
  • Cut into 1/2 inch cubes.
  • set aside Cut onions and celery into 1/2 inch diagonal pieces.
  • Cut red pepper into 1/2 inch chunks, set veggies aside.
  • Stir together water, oyster sauce, cornstarch, sherry and soya sauce, set aside.
  • In wok or large heavy skillet.
  • Heat 1 tbls of the oil over high heat, stir-fry ginger for 30 secs, add tofu and cook stirring gently, for about 3 mins or until light brown.
  • With a slotted spoon, transfer to heated platter.
  • Add remaining oil to wok and heat, stir-fry mushrooms, onions,celery and red pepper for 1 min.
  • Return tofu to wok, stir to mix well.
  • Stir oyster sauce mixture.
  • Pour into wok and cook, stirring until liquid comes to a boil and boils for 1 minute.
  • Serve immediately.

BEEF, VEGETABLES AND RICE NOODLES WITH OYSTER SAUCE



Beef, Vegetables and Rice Noodles With Oyster Sauce image

Make and share this Beef, Vegetables and Rice Noodles With Oyster Sauce recipe from Food.com.

Provided by ImPat

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

2 -3 tablespoons peanut oil
400 g rice noodles
800 g rump steak (meat only weight)
4 teaspoons garlic (minced, 4-6 cloves)
1 cup broccoli (or 400 grams chinese broccoli cut into 3cm lengths)
1 carrot (large peeled and julienned)
1 cup cauliflower floret
3 tablespoons oyster sauce
1 large red fresh chili pepper (red large, deseeded and cut into strips)
2 tablespoons soy sauce

Steps:

  • Give vegetables a light steam or microwave for 1 minute.
  • Pour boiling water over noodles, separate them and once softened drain and set aside.
  • Cut fat of steak (I used 1.1k to get 800 grams), gently pound out and cut into small squares.
  • Heat the wok over high heat, add 1 tablespoon and cook the beef in batches until brown (you may need to add more oil as cooking) and set aside.
  • Reduce heat to medium and add the remaining oil and garlic and cook for 30 seconds and then add the noodles, chilli, soy sauce and oyster sauce and stire fry for 2 minutes.
  • Return beef to the wok and add the vegetables and cook to all is heated through.

YUM CHA CHINESE VEGETABLES WITH OYSTER SAUCE



Yum Cha Chinese Vegetables With Oyster Sauce image

This is the recipe for delicious Chinese vegetables and sauce served in Ym Cha/Dim Sum restaurants. You can use broccoli, broccolini, choy sum, kai-larn, bok choy - whatever you prefer. You can use vegetarian oyster sauce for a vegan version.

Provided by Wendys Kitchen

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

700 g Chinese vegetables (1 bunch)
2 tablespoons oyster sauce
1 tablespoon light soy sauce
1/2 teaspoon caster sugar
1 tablespoon peanut oil
2 teaspoons sesame oil

Steps:

  • Remove stems from vegetables and cut into chunks.
  • Combine oyster sauce, soy sauce, and sugar in bowl and stir until sugar dissolves.
  • Blanch vegetables in boiling water for 2 minutes. Drain and refresh under cold water. Drain and place on serving plate.
  • Heat peanut and sesame oil, and carefully pour over vegetables and gently toss to coat. Drizzle sauce over.

Nutrition Facts : Calories 59, Fat 5.7, SaturatedFat 0.9, Sodium 497.3, Carbohydrate 1.8, Fiber 0.1, Sugar 0.6, Protein 0.6

STEAMED VEGETABLES WITH TOFU AND OYSTER FLAVORED SAUCE



Steamed Vegetables With Tofu and Oyster Flavored Sauce image

I enjoy steamed side dishes since they don't require a lot of attention while cooking. This is especially helpful in a chinese meal where a stir-fry dish is so demanding of my attention. This recipe is from the Lee Kum Kee weekly recipe list.

Provided by Skypoodle

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb bok choy, cut and cleaned
2 ounces shiitake mushrooms, sliced
1 lb tofu, cut into 1-inch squares
4 tablespoons oyster sauce
2 tablespoons sesame oil (Blended)
1 tablespoon water

Steps:

  • Steam tofu, bok choy and shitake mushrooms for 10 minutes. Drain.
  • Combine Oyster Sauce, Sesame Oil and water in a bowl, whisk together.
  • Pour sauce mix over steamed tofu and vegetables.

Nutrition Facts : Calories 159.8, Fat 11.4, SaturatedFat 1.6, Sodium 576.4, Carbohydrate 7.5, Fiber 1.8, Sugar 2.5, Protein 9.9

OYSTER SAUCE VEGETABLES



Oyster Sauce Vegetables image

A quick, easy way to kick up the flavor of frozen veggies. You can use any frozen vegetable you like.

Provided by Chocolatl

Categories     Low Cholesterol

Time 7m

Yield 4 serving(s)

Number Of Ingredients 3

1 (16 ounce) package frozen mixed vegetables
1 tablespoon butter
1 tablespoon oyster sauce

Steps:

  • Cook vegetables according to package directions.
  • Stir in butter and oyster sauce while veggies are hot.

Nutrition Facts : Calories 107.7, Fat 3.5, SaturatedFat 1.9, Cholesterol 7.6, Sodium 207.1, Carbohydrate 17.3, Fiber 5, Protein 4.2

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