Best Oven Baked Country Fries Recipes

OVEN-BAKED COUNTRY FRIES

Oven-Baked Country Fries image

Looking for an alternative to french fries? Try these lightly crisp potato wedges. You can have fun with the coating-add some garlic powder, Cajun seasoning of whatever spices your family prefers. -LaDonna Reed of Ponca City, Oklahoma

Provided by Taste of Home

Categories Side Dishes

Time 50m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

2 egg whites
1/4 cup all-purpose flour
1/3 cup dry bread crumbs
2 tablespoons grated Parmesan cheese
1-1/2 teaspoons onion salt
1-1/2 teaspoons Italian seasoning
1 teaspoon paprika
1/4 teaspoon pepper
3 medium unpeeled baking potatoes (1 pound)

Steps:

In a shallow bowl, beat egg whites until foamy. In another shallow bowl, combine the flour, bread crumbs, cheese and seasonings. Cut each potato lengthwise into eight wedges. Dip potatoes into egg whites, then coat with crumb mixture., Place in a single layer on a baking sheet coated with cooking spray. Spray wedges evenly with cooking spray. Bake, uncovered, at 375° for 40-45 minutes or until golden brown.

Nutrition Facts : Calories 185 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 822mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

OVEN BAKED TASTY COUNTRY FRIES

Oven Baked Tasty Country Fries image

A satisfying and tasty side dish of fries to serve along with a nice steak or as a compliment to your burgers. Much better than deep fried! These make the house smell sooo goood! Another great Taste of home recipe.

Provided by Chef Decadent1

Categories Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 egg whites
1/4 cup flour
1/3 cup dry breadcrumbs
2 tablespoons parmesan cheese
1 1/2 teaspoons onion salt
1/4 teaspoon cajun seasoning
1 teaspoon paprika
1/4 teaspoon pepper
3 potatoes
ranch salad dressing

Steps:

In a shallow bowl beat egg whites until foamy.
In another shallow bowl combine the flour, bread crumbs, parmesan cheese and seasonings.
Cut each potato into wedges. Dip potatoes into egg whites, then coat with crumb mixture. Place in a single layer on a baking sheet coated with non stick cooking spray. Bake uncovered at 375 for 40-45 minutes. *Serve with Lighthouse ranch dressing or ranch dressing of your choice & fresh parmesan cheese.

Nutrition Facts : Calories 207.8, Fat 1.5, SaturatedFat 0.6, Cholesterol 2.2, Sodium 141.3, Carbohydrate 40.9, Fiber 4.3, Sugar 2, Protein 8.1

OVEN BAKED TASTY COUNTRY FRIES

Oven Baked Tasty Country Fries image

A satisfying and tasty side dish of fries to serve along with a nice steak or as a compliment to your burgers. Much better than deep fried! These make the house smell sooo goood! Another great Taste of home recipe.

Provided by @MakeItYours

Number Of Ingredients 10

Ingredients

2 egg whites
1/4 cup flour
1/3 cup dry breadcrumbs
2 tablespoons parmesan cheese
1 1/2 teaspoons onion salt
1/4 teaspoon cajun seasoning
1 teaspoon paprika
1/4 teaspoon pepper
3 potatoes
ranch salad dressing

Steps:

In a shallow bowl beat egg whites until foamy.
In another shallow bowl combine the flour, bread crumbs, parmesan cheese and seasonings.
Cut each potato into wedges. Dip potatoes into egg whites, then coat with crumb mixture. Place in a single layer on a baking sheet coated with non stick cooking spray. Bake uncovered at 375 for 40-45 minutes. *Serve with Lighthouse ranch dressing or ranch dressing of your choice & fresh parmesan cheese.