Best Originals Oven Roasted Chicken Salad Mason Jar Recipes

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MASON JAR SALAD MEAL PREP RECIPE BY TASTY



Mason Jar Salad Meal Prep Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, olive oil, salt, pepper, oregano, cherry tomato, carrot, yellow bell pepper, cucumber, red cabbage, mixed green, shrimp, cherry tomato, carrot, yellow bell pepper, red onion, asparagus, olive oil, salt, pepper, chili powder, oregano, lime juice, mixed green, lime juice, olive oil, honey, chili powder, salt, pepper, lemon juice, olive oil, black pepper, oregano, salt

Provided by Mercedes Sandoval

Categories     Lunch

Yield 4 servings

Number Of Ingredients 35

2 boneless, skinless chicken breasts
olive oil, to taste
salt, to taste
pepper, to taste
oregano, to taste
1 cup cherry tomato, halved
1 cup carrot, shredded
1 cup yellow bell pepper, chopped
1 cup cucumber, sliced
1 cup red cabbage, shredded
mixed green, large handful
1 lb shrimp, peeled and deveined
1 cup cherry tomato, halved
1 cup carrot, shredded
1 cup yellow bell pepper, chopped
1 cup red onion, chopped
1 cup asparagus, chopped
olive oil, to taste
salt, to taste
pepper, to taste
chili powder, to taste
oregano, to taste
lime juice, to taste
mixed green, large handful
3 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon honey
½ teaspoon chili powder
salt, to taste
pepper, to taste
3 tablespoons lemon juice
2 tablespoons olive oil
1 teaspoon black pepper
1 teaspoon oregano
salt, to taste

Steps:

  • Preheat oven to 425˚F (220˚C).
  • On a baking sheet lined with parchment paper, season chicken with olive oil, salt, pepper, and oregano.
  • On a separate baking sheet lined with parchment paper, add veggies and season with olive oil, salt, pepper, chili powder, and oregano.
  • Bake chicken and veggies in the oven for 15 minutes.
  • Meanwhile, on a separate baking sheet lined with parchment paper, add shrimp and season with olive oil, salt, pepper, chili powder, oregano, and lime juice.
  • Remove roasted veggies from oven. Add the shrimp to the oven and cook with the chicken for 5-7 minutes, or until both the shrimp and chicken are fully cooked.
  • Prepare chili lime vinaigrette dressing and split the dressing between two quart-sized mason jars.
  • Add roasted veggies to both mason jars and then add shrimp on top. You may need to push everything down in the jar gently to make room for the mixed greens.
  • Fill the top with as much mixed greens as you can fit and close jar with lid. Set aside in fridge.
  • Prepare lemon pepper vinaigrette dressing and split between two quart-sized mason jars. Add in fresh veggies and top with sliced chicken.
  • Fill the top with as much mixed greens as you can fit and close jar with lid. Store both salads in the fridge for up to 4 days.
  • To serve, pour out contents into a large bowl and mix everything together.
  • Enjoy!

Nutrition Facts : Calories 634 calories, Carbohydrate 37 grams, Fat 32 grams, Fiber 8 grams, Protein 51 grams, Sugar 20 grams

BUFFALO CHICKEN MASON JAR SALADS



Buffalo Chicken Mason Jar Salads image

Excellent use for leftover chicken! This salad adds the pop of the Buffalo sauce with the cool creamy ranch, blue cheese crumbles, and the crunch of the celery and carrot. It's your favorite wing night in a salad, so there's less guilt ... right?

Provided by B. Tario

Categories     Salad

Time 25m

Yield 5

Number Of Ingredients 8

10 ounces cucumber ranch salad dressing
2 tablespoons Buffalo-style hot pepper sauce (such as Frank's® RedHot)
4 stalks celery, cut into 1/8-inch slices
4 medium carrots, cut into 1/8-inch slices
15 ounces cooked chicken, cut into bite-sized pieces
10 cups salad greens
1 ¼ cups crumbled blue cheese
¾ cup croutons

Steps:

  • Combine ranch dressing and hot sauce in a small bowl. Divide dressing equally between 5 wide-mouthed, quart-sized glass canning jars, forming the first layer. Add equal amounts of celery and carrots, forming the next 2 layers.
  • Place 3 ounces of chicken in each jar. Top chicken with 2 cups of salad greens in each jar. Place 1/4 cup blue cheese on top of salad greens. Seal and refrigerate jars until ready to use.
  • Divide croutons evenly into 5 small lidded containers. When ready to eat, dump jar contents and croutons into a bowl and toss.

Nutrition Facts : Calories 631.2 calories, Carbohydrate 16.2 g, Cholesterol 104.4 mg, Fat 47.6 g, Fiber 4.7 g, Protein 34.1 g, SaturatedFat 13 g, Sodium 1386.6 mg, Sugar 6.3 g

BEST CHICKEN SALAD EVER I



Best Chicken Salad Ever I image

This is the result of a day at home with my brother and nothing to do. We decided to create a new lunch. Serve on rolls or sandwich bread; this is especially nice if you toast the bread, or use a flavorful whole-grain bread. The chicken can be substituted with turkey, and the ingredients can be rearranged to suit differing tastes. Enjoy!

Provided by STORMWALKER

Categories     Salad

Time 10m

Yield 6

Number Of Ingredients 8

1 (5 ounce) can chunk chicken, drained and flaked
2 tablespoons creamy salad dressing
1 teaspoon sweet pickle relish
1 large apple, cored and diced
1 cup chopped pecans
½ stalk celery, chopped
⅔ cup raisins
salt and pepper to taste

Steps:

  • Mix chicken, creamy salad dressing, pickle relish, apple, pecans, celery, and raisins together in a large bowl. Season with salt and pepper. Chill until serving.

Nutrition Facts : Calories 253.4 calories, Carbohydrate 22.9 g, Cholesterol 16.2 mg, Fat 16.4 g, Fiber 3.3 g, Protein 7.5 g, SaturatedFat 1.8 g, Sodium 169.9 mg, Sugar 16.2 g

CLASSIC CHICKEN SALAD



Classic Chicken Salad image

This crowd-pleasing recipe for classic chicken salad is perfect for sandwiches, salads, and snacking. Bits of celery, relish, and fresh herbs add texture and flavor while Dijon mustard and lemon juice add a tangy bite. Enjoy it just as it is, or add nuts or fruits. My favorite way to eat this is on toasted wheat bread with lettuce and tomato alongside a healthy serving of potato chips!

Provided by NicoleMcmom

Time 3h55m

Yield 10

Number Of Ingredients 14

cooking spray
2 pounds skinless, boneless chicken breast halves
1 teaspoon kosher salt, divided
¾ teaspoon ground black pepper, divided
¾ teaspoon onion powder
1 cup mayonnaise, or more to taste
½ cup sour cream
¼ cup sweet relish
3 stalks green onions (white and light green parts only), minced
2 tablespoons chopped fresh parsley
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 teaspoon dried dill weed
½ cup finely chopped celery

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C). Lightly coat a baking dish with cooking spray.
  • Season chicken evenly with 1/2 teaspoon salt, 1/2 teaspoon pepper, and onion powder. Place in the prepared baking dish and cover tightly with foil.
  • Bake in the preheated oven until juices run clear and chicken shreds easily, about 1 hour 20 minutes; don't overcook. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove from the oven, uncover, and let sit until cool enough to handle, about 15 minutes. Reserve any accumulated chicken broth.
  • Prepare dressing while chicken cools. Combine 1 cup mayonnaise, sour cream, relish, green onions, parsley, Dijon, lemon juice, dill, and remaining salt and pepper in a large bowl; mix until well combined.
  • Break chicken into large pieces and place in the bowl of a food processor. Pulse 3 to 5 times to shred chicken to desired consistency.
  • Transfer chicken to a bowl. Add celery and pour dressing over top; toss to coat. If more moisture is desired, add reserved broth or more mayonnaise.
  • Cover and chill for at least 2 hours (or up to 2 days) before serving. Stir well before serving.

Nutrition Facts : Calories 295.7 calories, Carbohydrate 4.4 g, Cholesterol 65.1 mg, Fat 22.1 g, Fiber 0.3 g, Protein 19.6 g, SaturatedFat 4.7 g, Sodium 456.7 mg, Sugar 2.2 g

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