ORIENTAL PORK TENDERLOIN
Make and share this Oriental Pork Tenderloin recipe from Food.com.
Provided by kymgerberich
Categories Pork
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix fist 6 ingredients for marinade. Marinate meat for 2 hours.
- Broil or grill 5-7 minutes on each side.
- Heat marinade to boil on stove. Add water and cornstarch mixture to thicken. Not all may be needed.
- When meat is done, let rest for 3 minutes. Serve with sauce and rice.
Nutrition Facts : Calories 372.8, Fat 9.3, SaturatedFat 3.2, Cholesterol 112.3, Sodium 2102.4, Carbohydrate 25, Fiber 0.5, Sugar 14, Protein 39
MARINATED ORIENTAL PORK TENDERLOIN WITH FRIED RICE
I have only posted 1 of my own pork recipes, to tell you the truth, it has never been my favourite meat. Hence I haven't made to many, but since trying a few zaar recipes and seeing how good it can be and how versatile it is, I thought I would experiment some more on my own. I made this last night and my hubby and I thought it was delicious I marinated the pork over night and then cut it into thin strips and served over fried rice. Yum Yum
Provided by The Flying Chef
Categories Pork
Time 1h25m
Yield 4-5 serving(s)
Number Of Ingredients 25
Steps:
- Combine all marinade ingredients mix well and add pork, marinade several hours or as I said above preferably overnight.
- Remove pork from marinade, reserve marinade, Place pork on wire rack in oven dish. Bake uncovered in 180c oven 11/2 hours or until cooked through. Brush occasionally with reserved marinade and turn over once during cooking.
- Serve pork over fried rice. The pork has a good flavour and is moist and tender, I prefer mine plain over rice but my hubby spoons a couple of spoonfuls of left over liquid from roasting pan over his. So feel free to serve as you prefer.
- For the Rice.
- Heat half the oil in a wok or large frying pan, add eggs, cook stirring until creamy, remove to plate for later.
- Heat the other half of the oil and sesame oil in same pan, add carrot and pepper stir fry a couple of minutes, add garlic and ginger, stir fry for 1 minute more.
- Add soy sauce, mushrooms, corn and frozen peas stir fry a few Min's until veg are just tender, add snow peas, onion and sugar stir fry about a minute. Finally return egg along with rice and stir fry until heated through.
- Place Rice in bowls lay sliced pork over the top and serve immediately.
Nutrition Facts : Calories 817.6, Fat 30.4, SaturatedFat 7.9, Cholesterol 351.6, Sodium 2309.5, Carbohydrate 63.7, Fiber 4.4, Sugar 28.8, Protein 65.4
ORIENTAL BAR-B-Q PORK TENDERLOIN
Make and share this Oriental Bar-B-Q Pork Tenderloin recipe from Food.com.
Provided by Barefoot Beachcomber
Categories Pork
Time 8h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Trim pork tenderloin of all fat (the sesame oil will prevent burning on the grill.
- Combine 1/3 c soy sauce, 1/3 c sesame oil, 3 minced garlic cloves, ginger, and MSG (if used) in a deep bowl and mix well (make sure the ginger is not not clumping.
- Place pork into marinade and place in refrigerator for 6 to 8 hours (over- night if you prefer).
- Remove pork from marinade and place on covered grill.
- Add wet wood to grill firepan to insure adequate supply of smoke.
- Prepare sauce: Combine bar-b-q sauce, 1/3 c sesame oil, 1/3 c soy sauce and 1 minced garlic clove in a bowl and mix well.
- Serve over sliced pork tenderloins.
Nutrition Facts : Calories 717.1, Fat 34.2, SaturatedFat 8, Cholesterol 295.1, Sodium 906.2, Carbohydrate 1.6, Fiber 0.2, Sugar 0.2, Protein 95.2
ORIENTAL PORK TENDERLOIN
Steps:
- Combine all ingredients except pork. Place pork in heavy plastic bag. Pour in marinade. Seal bag and turn to coat. Refrigerate overnight. Drain pork and reserve marinade. Place pork on roasting pan. Cover with foil. Bake 425 for 20 mins. Remove foil. Roast for 20 more minutes until pork registers 160. Heat marinade to boiling and serve as dipping sauce.
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