Best Oriental Pork Tenderloin Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORIENTAL PORK TENDERLOIN



Oriental Pork Tenderloin image

Make and share this Oriental Pork Tenderloin recipe from Food.com.

Provided by kymgerberich

Categories     Pork

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup soy sauce
1/2 cup pineapple juice
1 teaspoon ginger, grated
1 garlic clove, finely minced
2 tablespoons sherry wine
3 tablespoons brown sugar
1 1/2 lbs pork tenderloin
1/2 cup water
1/4 cup cornstarch

Steps:

  • Mix fist 6 ingredients for marinade. Marinate meat for 2 hours.
  • Broil or grill 5-7 minutes on each side.
  • Heat marinade to boil on stove. Add water and cornstarch mixture to thicken. Not all may be needed.
  • When meat is done, let rest for 3 minutes. Serve with sauce and rice.

Nutrition Facts : Calories 372.8, Fat 9.3, SaturatedFat 3.2, Cholesterol 112.3, Sodium 2102.4, Carbohydrate 25, Fiber 0.5, Sugar 14, Protein 39

MARINATED ORIENTAL PORK TENDERLOIN WITH FRIED RICE



Marinated Oriental Pork Tenderloin With Fried Rice image

I have only posted 1 of my own pork recipes, to tell you the truth, it has never been my favourite meat. Hence I haven't made to many, but since trying a few zaar recipes and seeing how good it can be and how versatile it is, I thought I would experiment some more on my own. I made this last night and my hubby and I thought it was delicious I marinated the pork over night and then cut it into thin strips and served over fried rice. Yum Yum

Provided by The Flying Chef

Categories     Pork

Time 1h25m

Yield 4-5 serving(s)

Number Of Ingredients 25

2 (500 g) pork tenderloin
3 tablespoons light soy sauce
2 tablespoons sherry wine
60 ml hoisin sauce (I use blue dragon brand I find this great others can be thick and overpowering.)
4 garlic cloves, crushed
2 teaspoons fresh ginger, grated
2 teaspoons sesame oil
3 tablespoons honey
1/4 teaspoon five-spice powder
50 ml teriyaki sauce
1 1/2-2 cups cooked rice (preferably cooked the day before and refrigerated overnight to allow rice to dry completely.)
4 medium eggs, lightly beaten
2 tablespoons oil
1 large carrot, diced
1 red pepper, diced
2 garlic cloves, crushed
2 teaspoons fresh ginger, grated
2 teaspoons sesame oil
100 g fresh shiitake mushrooms, stems removed and thinly sliced
5 green onions, finely sliced
100 g snow peas, sliced
60 g baby corn, chopped
1/4 cup frozen peas
2 -3 tablespoons soy sauce
1 tablespoon sugar

Steps:

  • Combine all marinade ingredients mix well and add pork, marinade several hours or as I said above preferably overnight.
  • Remove pork from marinade, reserve marinade, Place pork on wire rack in oven dish. Bake uncovered in 180c oven 11/2 hours or until cooked through. Brush occasionally with reserved marinade and turn over once during cooking.
  • Serve pork over fried rice. The pork has a good flavour and is moist and tender, I prefer mine plain over rice but my hubby spoons a couple of spoonfuls of left over liquid from roasting pan over his. So feel free to serve as you prefer.
  • For the Rice.
  • Heat half the oil in a wok or large frying pan, add eggs, cook stirring until creamy, remove to plate for later.
  • Heat the other half of the oil and sesame oil in same pan, add carrot and pepper stir fry a couple of minutes, add garlic and ginger, stir fry for 1 minute more.
  • Add soy sauce, mushrooms, corn and frozen peas stir fry a few Min's until veg are just tender, add snow peas, onion and sugar stir fry about a minute. Finally return egg along with rice and stir fry until heated through.
  • Place Rice in bowls lay sliced pork over the top and serve immediately.

Nutrition Facts : Calories 817.6, Fat 30.4, SaturatedFat 7.9, Cholesterol 351.6, Sodium 2309.5, Carbohydrate 63.7, Fiber 4.4, Sugar 28.8, Protein 65.4

ORIENTAL BAR-B-Q PORK TENDERLOIN



Oriental Bar-B-Q Pork Tenderloin image

Make and share this Oriental Bar-B-Q Pork Tenderloin recipe from Food.com.

Provided by Barefoot Beachcomber

Categories     Pork

Time 8h

Yield 8 serving(s)

Number Of Ingredients 7

8 lbs pork tenderloin (boneless)
1/3 cup soy sauce
2/3 cup toasted sesame oil
4 cloves garlic, Minced
1 tablespoon ginger, Ground (fresh)
1 tablespoon msg (if desired)
1 (19 ) bottle barbecue sauce

Steps:

  • Trim pork tenderloin of all fat (the sesame oil will prevent burning on the grill.
  • Combine 1/3 c soy sauce, 1/3 c sesame oil, 3 minced garlic cloves, ginger, and MSG (if used) in a deep bowl and mix well (make sure the ginger is not not clumping.
  • Place pork into marinade and place in refrigerator for 6 to 8 hours (over- night if you prefer).
  • Remove pork from marinade and place on covered grill.
  • Add wet wood to grill firepan to insure adequate supply of smoke.
  • Prepare sauce: Combine bar-b-q sauce, 1/3 c sesame oil, 1/3 c soy sauce and 1 minced garlic clove in a bowl and mix well.
  • Serve over sliced pork tenderloins.

Nutrition Facts : Calories 717.1, Fat 34.2, SaturatedFat 8, Cholesterol 295.1, Sodium 906.2, Carbohydrate 1.6, Fiber 0.2, Sugar 0.2, Protein 95.2

ORIENTAL PORK TENDERLOIN



ORIENTAL PORK TENDERLOIN image

Categories     Pork     Appetizer

Yield 10

Number Of Ingredients 7

1/2 cup soy sauce
1/4 cup brown sugar
2tbsp oil
1tbsp sesame seeds
11/2 tsp ginger minced
6 cloves garlic
2pork tenderloins

Steps:

  • Combine all ingredients except pork. Place pork in heavy plastic bag. Pour in marinade. Seal bag and turn to coat. Refrigerate overnight. Drain pork and reserve marinade. Place pork on roasting pan. Cover with foil. Bake 425 for 20 mins. Remove foil. Roast for 20 more minutes until pork registers 160. Heat marinade to boiling and serve as dipping sauce.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #main-dish     #pork     #asian     #low-fat     #dietary     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #meat     #4-hours-or-less

Related Topics