FRENCH CHICKEN BREAST WITH ORANGE TARRAGON SAUCE
Steps:
- Preheat the oven to 375 degrees F.
- Put 2 tablespoons of the butter and 2 tablespoons of olive oil into a large skillet and place it over high heat for 2 minutes. Season the chicken breasts with a sprinkling of salt and pepper and place 4 of the breasts in the pan skin side down. Sear for 1 minute or until the skin is crispy and a golden brown. Turn the breasts and sear 1 more minute. Remove to a baking dish and repeat the process with the rest of the butter, oil and breasts. Place the baking dish into the oven for 10 to 15 minutes.
- Add orange juice, chicken broth, and tarragon to the hot skillet. Cook until reduced by about 3/4 (sauce should coat the back of a spoon). Right before serving, whisk in the butter. Season with salt and pepper, to taste.
- Serve the chicken with the sauce spooned over the top.
CITRUS-MARINATED CHICKEN
This juicy, zesty chicken stars in many of my family's summer meals. While there are a million ways to dress up poultry, you'll find yourself turning to this recipe again and again. It's that quick and easy! -Deborah Gretzinger, Green Bay, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Combine the first eight ingredients in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 4 hours., Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 195 calories, Fat 5g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 161mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
ORANGE TARRAGON GLAZED CHICKEN BREAST
Not the quickest recipe to prepare with a 2 hour marinating time, but it is very simple. Cooking time includes marinating time. Try not to let the chicken marinate for more than 2 hours; as chicken in citrus breaks down very quickly. Enjoy.
Provided by Rakow
Categories Chicken Breast
Time 2h30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix First 4 Ingredients and Let Marinate for 2 Hours.
- Saute Onions in Olive oil until transparent.
- Add Tarragon and Saute for about 30 seconds.
- Deglaze Pan with White Grape Juice.
- When Grape Juice is Reduced 50% Add Marmalade, Orange Juice and Salt.
- Cook Until Slightly Thick, removce from Heat.
- Remove Chicken From Marinate, Discard Marinate.
- Place Chicken and Lightly Greased Sheet Pan.
- Pour Glaze Evenly Over Chicken.
- Cook at 400 degrees for 30 Minutes.
- Garnish With Orange Slices.
Nutrition Facts : Calories 1378, Fat 82.2, SaturatedFat 13.5, Cholesterol 92.8, Sodium 1294.4, Carbohydrate 130.6, Fiber 1.8, Sugar 120.1, Protein 34.6
CHICKEN WITH ORANGE AND TARRAGON SAUCE
I got this from my friend George in Pahala on the 'Big Island'. Not only is it quick and easy, it's delicious. He and I both prefer the rich taste of chicken thighs over the milder taste of breasts.
Provided by Pierre Dance
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash chicken, pat dry with paper towels.
- Sprinkle with salt.
- In a medium size frying pan heat orange juice, chicken stock, and tarragon to a slow boil.
- Add chicken, cook 8-10 minutes per side 'til juice runs clear when chicken is pierced.
- Remove from pan and keep warm.
- Increase burner to medium high.
- Reduce sauce by half or more.
- Return chicken to pan, cover with sauce, heat 'til warm.
- Serve on a bed of jasmine rice, risotto, or couscous.
Nutrition Facts : Calories 300.3, Fat 17.3, SaturatedFat 9.1, Cholesterol 93.6, Sodium 342.9, Carbohydrate 18.3, Fiber 0.4, Sugar 12.3, Protein 18
ROASTED ORANGE-TARRAGON CORNISH HENS
Cornish hens make for a beautiful presentation and are a great alternative to turkey when you're only expecting a small gathering. You can typically find them in the frozen section of your grocery store. Plan on 1 per person for a generous serving, or split in half if you're planning on serving plenty of sides.
Provided by France C
Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes
Time 2h20m
Yield 2
Number Of Ingredients 9
Steps:
- Remove and discard giblet, if any. Rinse hens inside and out and pat dry. Loosen skin from the breasts and place hens in a large resealable plastic bag.
- Whisk orange juice, orange zest, tarragon, garlic, mustard, salt, and pepper together in a small bowl. Whisking continually, slowly drizzle in olive oil until combined. Pour marinade over the hens in the bag, making sure to get some under the skin. Seal bag and refrigerate at least 1 hour.
- Preheat the oven to 450 degrees F (230 degrees C).
- Remove hens from the bag, letting excess marinade drip off; pour remaining marinade into a small saucepan and set aside. Place hens in a small roasting pan and season with salt and pepper. Tie legs together with kitchen twine and tuck wing tips underneath.
- Roast in the preheated oven for 20 minutes. Reduce heat to 350 degrees F (175 degrees C). Continue cooking, basting with pan juices every 10 to 15 minutes, until hens are golden brown and internal temperature reaches 165 degrees F (74 degrees C), 25 to 30 minutes more.
- Transfer hens to a serving plate, pouring any cavity juices back into the roasting pan. Tent with aluminum foil and keep warm.
- Scrape pan juices and pour through a strainer into the saucepan with the reserved marinade. Bring to a boil and simmer 5 minutes, whisking occasionally. Season sauce with salt and pepper, if necessary.
- Serve Cornish hens whole or cut in half. Spoon pan sauce over hens to serve.
Nutrition Facts : Calories 837.6 calories, Carbohydrate 11.1 g, Cholesterol 339.4 mg, Fat 60.8 g, Fiber 2.1 g, Protein 58.7 g, SaturatedFat 14.9 g, Sodium 528 mg, Sugar 7.9 g
ORANGE TARRAGON CHICKEN W/SOUR CREAM SAUCE
I hope you enjoy this dish, which has been adapted from a friend's recipe. I serve this with rice and green vegetables. This can also be made with boneless chicken breasts, but for some reason it seems to be more flavorful using the bone-in chicken.
Provided by Mareesme
Categories Chicken
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 325 dg.
- Brown chicken in butter and oil then place in baking dish.
- To pan drippings, saute onion until limp and stir in orange concentrate, chicken broth, tarragon, dry mustand and tabasco sauce.
- Heat and stir until sauce comes to a boil, then pour over chicken in baking pan.
- Cover and bake at 325 dg. for 1 to 1-1/2 hours until done, turning twice in sauce. If using boneless chicken breasts, cooking time may need to be decreased.
- When chicken is done, place pieces on oven- proof serving platter and keep warm Add cornstarch or flour to chicken sauce and stir constantly to thicken.
- When mixture comes to a boil and is thickened, remove from heat.
- Cool slightly, then mix in sour cream. Taste, then add salt and pepper to taste. If desired, you may add more tarragon, dry mustard and/or tabasco.
- Pour sauce over chicken and serve.
Nutrition Facts : Calories 550, Fat 32.7, SaturatedFat 12.5, Cholesterol 119.4, Sodium 329.4, Carbohydrate 28.9, Fiber 1.1, Sugar 21.9, Protein 34.8
BAKED TARRAGON ORANGE SALMON
Adapted from a recipe in Hometown Cooking magazine. Nice for a dinner party. Garnish with orange slices.
Provided by HeatherFeather
Categories Very Low Carbs
Time 4h12m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix together orange zest, orange juice, oil, tarragon, ginger, salt, and pepper in a resealable plastic bag.
- Add fish to bag, seal, and shake bag gently to coat.
- Let marinate 3-4 hours-but no longer as your fish may start to toughen up if overmarinated.
- Preheat oven to 450 F and bake fish in a casserole dish 8-12 minutes or until it has just started to flake easily with a fork.
ORANGE TARRAGON MARINADE RECIPE
Provided by DOMESTICDIVA
Number Of Ingredients 7
Steps:
- Combine liquid ingredients with spices and cook on low heat for 3 minutes. Remove from heat and cool. Marinate chicken or fish for 20 minutes or more. Cook chicken or fish in remaining marinade. Deglaze the pan periodically with a little water. Save the sauce and add apple cider vinegar to make additional dressing for a salad. Serve over a mixed green salad or with other vegetable. Makes 1 serving (1 fruit)
CHICKEN WITH TARRAGON SAUCE
This is comfort food at its finest. I cook it at least once a week and usually serve it with homemade mashed potatoes and sautéed fresh green beans. -Cher Schwartz, Ellisville, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Pound chicken breasts with a meat mallet to 1/2-in. thickness. Sprinkle chicken with 1/2 teaspoon salt and pepper., In a large skillet, heat butter and oil over medium heat. Add chicken; cook 4-5 minutes on each side or until no longer pink. Remove chicken from pan; keep warm., Add shallot to same pan; cook and stir over medium heat until tender. Add cream, stirring to loosen browned bits from pan. Increase heat to medium-high; cook until slightly thickened. Stir in 2 teaspoons tarragon, lemon juice and remaining salt. Serve with chicken. Sprinkle with remaining tarragon.
Nutrition Facts : Calories 370 calories, Fat 26g fat (14g saturated fat), Cholesterol 137mg cholesterol, Sodium 547mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 30g protein.
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