MISO MARINATED SOLE TOPPED WITH JASMINE RICE WITH FRIED GINGER AND ORANGE FENNEL SALAD AND BRAISED BOK CHOY
Steps:
- In a medium sized bowl, combine all of the ingredients and stir to combine. Marinate the sole fillets in the mixture for approximately 1/2 hour. Heat a large saute pan over medium heat. Add enough oil to lightly coat the bottom of the pan and heat. Add the sole fillets and cook the marinated sole for approximately 4 minutes per side, or until they are cooked through. A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.
- In a medium sized saute pan, heat oil over medium-high heat. Add the sliced ginger and fry the pieces until they are browned and crispy. In a small saucepan, bring 2 cups of water to a rolling boil. Add the rice to the pot and turn down the heat to low. Cover the pot and allow the rice to simmer until all of the water is absorbed. Before serving, stir the fried ginger and black sesame seeds into the pot.
- Clean and slice the fennel bulb into thin strips. In a medium sized bowl, combine all of the remaining ingredients. Mix the fennel strips into the bowl with the vinaigrette and toss everything together. Set aside.
- In a large saute pan, heat ginger oil over medium-high heat. Add the cleaned stalks of bok choy into the pan and allow the stalks to simmer in the oil. Add chicken stock and soy sauce to the pan and cover the pan until the bok choy becomes tender.
ORANGE GINGER BROWN RICE
Steps:
- Begin by sweating onions in oil in a medium sized pan until they are translucent. Add the rice and saute for 1 minute. Add the orange zest and ginger and cook for 1 more minute. Add the stock and bring to a boil. Cover the pan with a lid and cook over low heat for 20 to 25 minutes or until rice is tender. Add salt and freshly ground black pepper, to taste.
TURMERIC ORANGE GINGER INFUSED RICE
I made up this recipe from the only turmeric rice recipe I found on Zaar. It was made totally on the fly, and turned out delicious. I hope you feel the same. Rather than writing a review on the original recipe I thought it better to post a different one, since I had made several changes, instead of singling them out in my review of the first one. The mint adds just a hint of freshness to the rice, the mango a small sweetness along with the orange water, the toasted pine nuts add great crunch and texture, and the ginger/garlic marry well with all other flavors without being overpowering.
Provided by Citruholic
Categories Long Grain Rice
Time 35m
Yield 3 cups, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Take ½ cup diced dried mango in a small cup and add 1 tablespoon thawed frozen orange juice concentrate.
- Add enough very warm, but not hot, water to cover. Let sit to plump and infuse mango with orange juice.
- Meanwhile, melt butter over low-medium heat in 2 quart saucepan, but do not brown.
- Add garlic and ginger to butter and let combine until entire mixture is no longer raw and cooked to infuse the butter. Do not brown.
- Drain mango, take juice and pour into measuring cup and add water to equal 1 ¾ cup.
- Add liquid to saucepan and bring to a boil. Add rice, salt, cinnamon and pepper and turmeric.
- Cover and simmer about 15 minutes til rice is tender and all liquid is absorbed. Remove from heat, covered.
- Then add macerated mango, fluffing with a fork. Recover. Before serving, sprinkle with freshly minced mint and pine nuts. Refluff. Taste for seasoning (salt and pepper), and adjust to taste.
- Drizzle with Extra Virgin Olive Oil and serve. Enjoy.
Nutrition Facts : Calories 326, Fat 14.8, SaturatedFat 2.8, Cholesterol 7.6, Sodium 317.5, Carbohydrate 43.5, Fiber 1.6, Sugar 2.2, Protein 5.8
ORANGE GINGER RICE
Make and share this Orange Ginger Rice recipe from Food.com.
Provided by drskyles1
Categories Low Protein
Time 30m
Yield 10 10, 10 serving(s)
Number Of Ingredients 11
Steps:
- in a rice cooker add:.
- rice.
- orange juice concentrate.
- water.
- powdered ginger.
- cardamon.
- salt.
- fresh grated ginger.
- pepper.
- after rice has cooked add:.
- butter.
- scallions.
- orange zest.
Nutrition Facts : Calories 185.8, Fat 2.6, SaturatedFat 1.5, Cholesterol 6.1, Sodium 22.2, Carbohydrate 36.9, Fiber 1.5, Sugar 5.5, Protein 3.1
ORANGE GINGER BROWN RICE RECIPE
Provided by BobLongo
Number Of Ingredients 7
Steps:
- Begin by sweating onions in oil in a medium sized pan until they are translucent. Add the rice and saute for 1 minute. Add the orange zest and ginger and cook for 1 more minute. Add the stock and bring to a boil. Cover the pan with a lid and cook over low heat for 20 to 25 minutes or until rice is tender. Add salt and freshly ground black pepper, to taste. Total: 45 min Prep: 10 min Cook: 35 min Yield: 2 servings
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