ORANGE CHICKEN SPINACH SALAD
For a salad with refreshing color and crunch, we toss chicken and spinach with mandarin oranges and red onion, then splash everything with a tangy vinaigrette. -Jean Murawski, Grosse Pointe Park, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, whisk orange juice, vinegar, oil, Italian seasoning, garlic and salt until blended. Drizzle over salad and toss to coat. Top with cheese.
Nutrition Facts : Calories 270 calories, Fat 8g fat (2g saturated fat), Cholesterol 85mg cholesterol, Sodium 199mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges
CHICKEN FRUIT SALAD
Make and share this Chicken Fruit Salad recipe from Food.com.
Provided by SJG3483
Categories Chicken
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 4 ingredients in a large bowl.
- Mix together mayo, lemon juice, and sugar.
- Pour over chicken.
- Toss with mixed salad greens.
Nutrition Facts : Calories 412.3, Fat 17.1, SaturatedFat 3.4, Cholesterol 86.4, Sodium 297.8, Carbohydrate 37.9, Fiber 3.4, Sugar 18.7, Protein 28.2
CHICKEN FRUIT SALAD
Good things still come in small packages! This chicken salad made just for two is a fresh blend of chicken, fruit and a hint of mint.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 45m
Number Of Ingredients 7
Steps:
- Mix yogurt and mayonnaise in medium bowl until smooth. Stir in remaining ingredients.
- Cover and refrigerate at least 30 minutes until chilled.
Nutrition Facts : Calories 360, Carbohydrate 22 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 22 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 180 mg
ORANGE FRUIT CHICKEN SALAD
Get ready for one of the most delicious chicken salads you will ever eat! All ingredients can be increased to suit taste. Double recipe if feeding more than 4 people.
Provided by Kittencalrecipezazz
Categories Oranges
Time 2m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- For the dressing: mix all ingredients, and adjust all ingredients to suit taste.
- For the salad: Mix all ingredients EXCEPT the greens; toss lightly with citrus dressing, chill for about 1-2 hours.
- Divide the salad greens into salad bowls.
- Top or mix with chilled chicken salad/citrus dressing mix.
Nutrition Facts : Calories 292.7, Fat 14.3, SaturatedFat 3.8, Cholesterol 63.8, Sodium 334.9, Carbohydrate 22.5, Fiber 2.9, Sugar 16.2, Protein 19.8
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