Best Orange Broccoli Chicken Recipes
ORANGE CHICKEN WITH BROCCOLI (WEIGHT WATCHERS)
From the Weight Watchers New Complete Cookbook. I posted it as it appears in the cookbook, but I would have liked more broccoli in it. Also, my sauce never really thickened, so I might skip the water next time and just use the juice and broth to cook the broccoli. I used the minced ginger in a jar to save time.
Provided by wife2abadge
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium nonstick skillet over medium heat, heat the oil.
- Add the chicken, cook 3 minutes.
- Add the ginger and cook ginger and chicken 2 more minutes, or til chicken is cooked through.
- Transfer chicken to a plate and set aside.
- In the skillet, combine the broccoli and water, stirring to scrape up the browned bits from the bottom of the pan; cook, covered, until tender-crisp, 3-4 minutes.
- Return the chicken to the skillet; stir in the broth, orange juice, and soy sauce.
- Add the dissolved cornstarch; cook, stirring frequently, until the mixture boils and thickens slightly.
- Add the orange; heat through.
Nutrition Facts : Calories 216.4, Fat 7.8, SaturatedFat 1.1, Cholesterol 72.6, Sodium 551.1, Carbohydrate 9.6, Fiber 0.9, Sugar 4.6, Protein 26.8
ORANGE-CASHEW CHICKEN WITH BROCCOLI
A Rachael Ray chinese take-out recipe for home. I love the ingredients in this dish and it looks so simple to make.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 40m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Preheat a large, deep skillet over high heat with 3 tablespoons of the oil. Season the chicken with some salt and pepper and brown it in 2 batches if necessary. Once the chicken has browned, remove it to a plate and reserve.
- Return the skillet to the heat and add the remaining 2 tablespoons oil, the onions, garlic, red bell peppers, broccoli, red pepper flakes, and coriander. Cook, stirring frequently, for 3-4 minutes, or until the veggies start to get tender. Add the orange zest and juice, tamari, and honey; stir, scraping up any brown bits on the bottom of the pan.
- Add the chicken stock and bring up to a simmer, then return the browned chicken to the pan and cook for another 5 minutes, or until the chicken is cooked through. Mix the cornstarch with a little splash of water in a small bowl and add to the pan to thicken up the sauce a bit. Add the cashews--as many as you want! Serve the cashew chicken over rice and garnish with the chopped cilantro.
Nutrition Facts : Calories 418.1, Fat 21.8, SaturatedFat 4.8, Cholesterol 83.9, Sodium 1234.3, Carbohydrate 23.1, Fiber 2.1, Sugar 13.4, Protein 33.5
CRISPY ORANGE CHICKEN WITH JASMINE RICE AND BROCCOLI
Delivery is such a chore; you have to pick up the phone (or download the app), decide what you want, decide what to tip the driver... Who has time for that? Especially when a delicious spicy orange chicken, with fresh ingredients, is just a meal kit away. Fragrant jasmine rice, roasted broccoli, and the star: tempura-battered chicken doused in spicy orange sauce. You know the old saying: Give a man a carton of crispy orange chicken, he eats for one night (and feels hungry an hour later), teach a man how to make cri
Provided by @MakeItYours
Number Of Ingredients 7
Steps:
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ORANGE BROCCOLI CHICKEN
Make and share this Orange Broccoli Chicken recipe from Food.com.
Provided by katii
Categories Chicken Breast
Time 15m
Yield 1 dish, 1 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil over medium-high heat; cook chicken and ginger thouroughly.
- Remove chicken and set aside; use same skillet to cook broccoli and water for 3 minutes.
- Add chicken, broth, juice, and cornstarch; bring to a boil.
- Reduce heat and simmer; stirring occasionaly.
- Add orange and cook for an additional 2-3 minutes.
- Enjoy!
Nutrition Facts : Calories 210.6, Fat 4.1, SaturatedFat 0.8, Cholesterol 68.4, Sodium 147.6, Carbohydrate 13.9, Fiber 1.9, Sugar 8.7, Protein 29.4
ORANGE CHICKEN WITH BROCCOLI (WEIGHT WATCHERS)
How to make Orange Chicken With Broccoli (Weight Watchers)
Provided by @MakeItYours
Number Of Ingredients 10
Steps:
- In a medium nonstick skillet over medium heat, heat the oil.
- Add the chicken, cook 3 minutes.
- Add the ginger and cook ginger and chicken 2 more minutes, or til chicken is cooked through.
- Transfer chicken to a plate and set aside.
- In the skillet, combine the broccoli and water, stirring to scrape up the browned bits from the bottom of the pan; cook, covered, until tender-crisp, 3-4 minutes.
- Return the chicken to the skillet; stir in the broth, orange juice, and soy sauce.
- Add the dissolved cornstarch; cook, stirring frequently, until the mixture boils and thickens slightly.
- Add the orange; heat through.
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