Best Oatmeal Pancakes Sugar Free Recipes

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OATMEAL PANCAKES (FLOURLESS/SUGAR-FREE)



Oatmeal Pancakes (Flourless/Sugar-Free) image

Unable to eat flour or sugar, I have become very creative in making food that not only meets the needs of my food plan but also satisfies me so I don't feel left out or deprived. This recipe is easy and makes a Sunday morning breakfast special again!

Provided by HazMat IC

Categories     Breakfast

Time 10m

Yield 8 Pancakes, 2 serving(s)

Number Of Ingredients 10

1 cup oats
1 tablespoon arrowroot
3/4 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon cinnamon
1/4 cup egg substitute
1/2 cup plain yogurt
1/2 cup milk
2 tablespoons Splenda granular
1/4 teaspoon vanilla

Steps:

  • Smooth pancakes: Blend all ingredients in blender or processor until smooth let sit approx 10 minutes.
  • Heartier Pancakes: Mix moist ingredients first; add the dry, mix well. Let sit 20-30 minutes.
  • Cook: Stir batter to mix settled ingredients. Pour by ¼ cup measure onto hot griddle/pan that has been sprayed with PAM. Cook until bottom side is browned (bubbles form and pop on the outer surface and lifting an edge, you see the bottom a light golden brown). Flip the pancakes and cook the other side until brown.
  • Enjoy: Serve each portion with ¼ cup sugar free syrup! Top with bananas or blueberries to make this an even more special breakfast!

OATMEAL PANCAKES - SUGAR FREE



Oatmeal Pancakes - Sugar Free image

Recipe from food technology class in high school - not sure how many this makes as I haven't made it in years, but I remember them tasting good!

Provided by KiwiMegan

Categories     Breakfast

Time 15m

Yield 1 batch, 1 serving(s)

Number Of Ingredients 7

3/4 cup rolled oats
1/2 teaspoon salt
1/2 cup flour
2 teaspoons baking powder
3/4 cup milk
1 egg
2 tablespoons melted butter

Steps:

  • 1. Place dry ingredients into a large bowl. Mix together lightly.
  • 2. Lightly beat the egg. Add with melted butter to dry ingredients and mix lightly.
  • 3. Slowly add milk (may need to add more or use less depending on batter consistency).
  • 4. Cook 1/4 cup amounts of mixture on a hot frying pan.
  • 5. Serve stacked on top of each other with more butter, syrup, or both!

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