OATMEAL CHOCOLATE-CHIP (AND BEAN!) COOKIES
Categories Cookies Bean Chocolate Dessert Bake Low Fat Oat Healthy Self Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 3 dozen
Number Of Ingredients 12
Steps:
- Heat oven to 350°F. Lightly coat 2 baking sheets with cooking spray. In blender, process oats until finely ground but not powdery. Combine with flour, baking powder, baking soda, and salt in a bowl. In a clean blender, puree beans and 2 tbsp reserved bean liquid until smooth. Combine bean puree, butter, sugar, eggs, and vanilla in a separate bowl and beat well. With the mixer on low speed, beat in oat and flour mixture. Stir in chocolate chips by hand. Drop batter (by the tablespoon) onto baking sheets. Bake 15 to 17 minutes until centers are firm and edges are lightly browned. Transfer to wire rack to cool.
CHOCOLATE CHIP, OATMEAL AND BEAN COOKIES!
I know, it sounds crazy.And I'll admit, I was definitely skeptical. But these are delightful, VERY low in fat, and VERY high in fiber and protein. Trust me on this one, once they've come out of the oven, NO ONE will be able to tell these are based on white beans!
Provided by TinkerToy
Categories Dessert
Time 45m
Yield 36 cookies, 36 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Blend oats until finely ground, but not powdered.
- Put oats in separate bowl and add flour, salt, and baking powder.
- Put drained, rinsed beans into blender with butter, eggs, and vanilla.
- Blend until pureed completely (there should be absolutely no chunks).
- In a large bowl, cream the bean puree and brown sugar.
- Add oat mixture and mix well.
- Add chocolate chips and mix.
- Using a a leveled off small cookie-scoop, scoop cookie dough onto greased jelly roll pans.
- Wet hands and press each cookie down flat ( to a little thicker than the chocolate chips).
- Bake each pan for 10-12 minutes, remove from oven and let cool for a bit before transferring to a cooling rack.
Nutrition Facts : Calories 136.1, Fat 4.3, SaturatedFat 2.3, Cholesterol 15.1, Sodium 43.4, Carbohydrate 22.4, Fiber 2.1, Sugar 11.2, Protein 3.3
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