Best Oatmeal Bites Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

APPLESAUCE OATMEAL BITES



Applesauce Oatmeal Bites image

These are the perfect finger food for toddlers! They make a great breakfast or snack for on-the-go.

Provided by VirginiaLark

Categories     100+ Breakfast and Brunch Recipes

Time 20m

Yield 4

Number Of Ingredients 3

cooking spray
1 cup applesauce
2 cups quick-cooking oats

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with cooking spray.
  • Combine applesauce and oatmeal in a bowl; mix until evenly moistened. Spread mixture into the prepared baking dish.
  • Bake in the preheated oven until no longer sticky, about 10 minutes.
  • Flip applesauce oatmeal onto a work surface. Cut into bite-size squares and allow to cool.

Nutrition Facts : Calories 180.3 calories, Carbohydrate 34.3 g, Fat 2.7 g, Fiber 4.8 g, Protein 5.4 g, SaturatedFat 0.5 g, Sodium 3.7 mg, Sugar 6.6 g

OATMEAL ALMOND BUTTER BITES



Oatmeal Almond Butter Bites image

Super healthy and deliciously soft high-fiber snack made with chia seeds, ground flax, unsweetened coconut, and oatmeal. Almond butter adds protein. I use raw honey in these.

Provided by Christy Parker

Categories     Appetizers and Snacks

Time 50m

Yield 18

Number Of Ingredients 7

2 ½ cups rolled oats
1 cup almond butter
1 cup semisweet chocolate chips
½ cup honey
¼ cup chia seeds
¼ cup ground flax seeds
¼ cup finely shredded unsweetened coconut

Steps:

  • Combine oats, almond butter, chocolate chips, honey, chia seeds, ground flax seeds, and coconut in a stand mixer fitted with the paddle attachment. Beat together, gradually increasing speed, until mixture no longer sticks to the center of the paddle.
  • Shape mixture into 1-inch balls with your hands. Place on a baking sheet lined with parchment paper.
  • Freeze balls until firm, about 30 minutes. Transfer to an airtight container and store in the refrigerator.

Nutrition Facts : Calories 228.9 calories, Carbohydrate 25.7 g, Fat 13.7 g, Fiber 3.5 g, Protein 4.6 g, SaturatedFat 3.4 g, Sodium 65.8 mg, Sugar 13.7 g

OATMEAL RAISIN ENERGY BITES RECIPE BY TASTY



Oatmeal Raisin Energy Bites Recipe by Tasty image

Here's what you need: dry oat, almond butter, honey, raisin, chopped pecan, ground cinnamon, vanilla, salt

Provided by Ash Trenkle

Categories     Snacks

Yield 4 servings

Number Of Ingredients 8

1 cup dry oat
¼ cup almond butter
¼ cup honey
¼ cup raisin
¼ cup chopped pecan
½ teaspoon ground cinnamon
½ teaspoon vanilla
salt, to taste, optional

Steps:

  • Mix oats, almond butter and honey in a large bowl.
  • Add raisins, pecans, cinnamon, vanilla and salt. Mix.
  • Place bowl in the refrigerator for 30-60 minutes, or until the mixture has solidified.
  • Mold mixture into bite-sized balls.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 332 calories, Carbohydrate 55 grams, Fat 10 grams, Fiber 6 grams, Protein 8 grams, Sugar 28 grams

APPLESAUCE OATMEAL BITES FOR TODDLERS



Applesauce Oatmeal Bites for Toddlers image

These are the perfect finger food for toddlers! They make a great breakfast or on-the-go snack. You can substitute the applesauce with any flavor of fruit puree.

Provided by VirginiaLark

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 15m

Yield 64

Number Of Ingredients 2

2 cups quick-cooking oats
1 cup applesauce

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper.
  • Combine oats and applesauce until moist. Spread into the prepared baking dish.
  • Bake in the preheated oven until sticky, 10 to 12 minutes.
  • Remove from the oven, flip onto a cutting board, and cut into 1-inch squares. Allow to cool before serving.

Nutrition Facts : Calories 11.2 calories, Carbohydrate 2.1 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.3 g, Sodium 0.2 mg, Sugar 0.4 g

BANANA OATMEAL BITES



Banana Oatmeal Bites image

I stumbled upon this recipe on beyonddiet.com while searching for foods free of gluten, dairy, eggs and peanuts. They are quite easy to make and absolutely delicious!

Provided by insulin resistant c

Categories     < 15 Mins

Time 15m

Yield 8 Bites, 8 serving(s)

Number Of Ingredients 4

1 ripe banana
1/2 cup old fashioned oats
cinnamon, to taste
1 -2 tablespoon chocolate chips

Steps:

  • Preheat oven to 350°F Line a baking sheet with foil (or a silpat!).
  • Mash banana in a bowl. Add cinnamon and oats, and stir until combined. Stir in chocolate chips.
  • Form small balls and place on baking sheet. Bake for 10-12 minutes, until golden brown.

APPLE OATMEAL BITES



Apple Oatmeal Bites image

Sue Violette of Neillsville, Wisconsin sends these chewy snacks that are perfect packers. Take them with you on car trips, hikes, or pop them in the kids' lunch bags. And with lots of oats and apples, you'll have plenty of fruit and fiber in every bite.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield about 2-1/2 dozen.

Number Of Ingredients 13

2 egg whites
1/4 cup fat-free milk
2 tablespoons canola oil
1/2 teaspoon vanilla extract
2 cups quick-cooking oats
1/2 cup all-purpose flour
1/4 cup sugar
1/4 cup packed brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1 cup chopped peeled apple

Steps:

  • In a large bowl, beat the egg whites, milk, oil and vanilla. Combine the oats, flour, sugars, cinnamon, baking powder, salt and nutmeg; gradually add to egg white mixture and mix well. Stir in apple. , Drop by tablespoonfuls 2 in. apart onto baking sheets coated with cooking spray. Bake at 350° for 10-12 minutes or until bottoms are lightly browned. Remove to wire racks.

Nutrition Facts : Calories 51 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.

OATMEAL APRICOT ALMOND BITES



Oatmeal Apricot Almond Bites image

These delectable, chewy 'bites' are the perfect way to start or end your day, especially when accompanied by a tall glass of milk!

Provided by AMYINNORTHFIELD

Categories     Desserts     Nut Dessert Recipes     Almond Dessert Recipes

Time 30m

Yield 24

Number Of Ingredients 16

¾ cup unsweetened applesauce
⅓ cup packed brown sugar
⅓ cup honey
½ cup whole wheat flour
½ cup all-purpose flour
½ teaspoon baking soda
½ teaspoon baking powder
¼ teaspoon salt
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
½ cup rolled oats
1 teaspoon vanilla extract
1 teaspoon almond extract
½ cup chopped dried apricots
¼ cup sliced almonds
¼ cup dried cranberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
  • In a large bowl, blend the applesauce, brown sugar, and honey. In a separate bowl, sift together the whole wheat flour, all-purpose flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Blend the flour mixture into the applesauce mixture. Fold in the oats, vanilla extract, almond extract, apricots, almonds, and cranberries. Drop the batter by rounded teaspoonfuls onto the prepared baking sheet.
  • Bake 12 to 15 minutes in the preheated oven, until golden brown. Cool on wire racks.

Nutrition Facts : Calories 71.1 calories, Carbohydrate 15.7 g, Fat 0.7 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 59.7 mg, Sugar 9.9 g

GLUTEN-FREE FRIED OATMEAL BITES



Gluten-Free Fried Oatmeal Bites image

Delicious treat! Healthy dessert alternative!

Provided by ChefEbonaire

Categories     Appetizers and Snacks     Snacks     Energy Ball Recipes

Time 1h15m

Yield 4

Number Of Ingredients 8

1 ½ cups water
½ cup almond milk
1 cup quick-cooking oats
¼ cup cane sugar
1 pinch Himalayan pink salt
1 large egg
½ cup gluten-free all purpose baking flour
¼ cup olive oil, or as needed

Steps:

  • Bring water to a boil in a pot; reduce heat to low. Add almond milk and stir in oats. Add sugar, stirring vigorously. Stir in salt. Continue to simmer until oats have reached your desired consistency, 3 to 5 minutes. Remove from heat and let cool, 15 to 20 minutes.
  • Transfer oats to a lidded container, cover, and chill in a refrigerator, 30 minutes to 2 hours.
  • Whisk egg in a small bowl. Place gluten-free flour in a separate bowl.
  • Scoop chilled oatmeal into medium-size balls.
  • Heat oil in a skillet over medium-high heat.
  • Place oatmeal balls into egg wash until completely covered. Place in flour; cover entirely. Use a slotted spoon to remove floured oatmeal balls; shake off excess flour.
  • Place oatmeal balls into the hot oil and cook until golden brown, 3 to 4 minutes on each side.

Nutrition Facts : Calories 235.9 calories, Carbohydrate 31.5 g, Cholesterol 46.5 mg, Fat 10.2 g, Fiber 3.9 g, Protein 6.1 g, SaturatedFat 1.5 g, Sodium 121.5 mg, Sugar 6 g

BABY-LED WEANING OATMEAL BITES



Baby-Led Weaning Oatmeal Bites image

These oatmeal bites are perfect for a baby who is working on baby-led weaning or a toddler who is self-feeding. These bites are packed with protein, fats, and nutrients! Once your child has mastered different fruits or nut butters, you can mix them into the cooked oatmeal.

Provided by Lauren Magenta

Categories     Appetizers and Snacks

Time 1h15m

Yield 4

Number Of Ingredients 6

1 ¾ cups milk
1 cup quick-cooking oats
1 tablespoon chia seeds
1 tablespoon ground flax seeds
1 tablespoon hemp seeds
½ cup fresh blueberries

Steps:

  • Pour milk and oats into a pot over medium heat and mix to combine. Stir in chia seeds, ground flax seeds, and hemp seeds. Bring oatmeal to a soft boil; reduce heat and cook until slightly thickened, about 5 minutes.
  • Pour oatmeal into a glass dish with an airtight lid. Stir in blueberries. Refrigerate until completely cooled before cutting into bite-sized pieces, about 1 hour.

Nutrition Facts : Calories 176.7 calories, Carbohydrate 23.3 g, Cholesterol 8.5 mg, Fat 6.1 g, Fiber 4.1 g, Protein 7.9 g, SaturatedFat 1.8 g, Sodium 46.2 mg, Sugar 7 g

ALMOND BUTTER OATMEAL ENERGY BITES WITH MIX-INS



Almond Butter Oatmeal Energy Bites With Mix-Ins image

A high-protein energy bite with lots of good fat, customizable to your tastes. You can substitute any nut butter for the almond butter. Add your own mix-in twists! Store them in a covered container in the refrigerator for up to a week.

Provided by iloveonions

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 21m

Yield 15

Number Of Ingredients 11

1 cup almond butter
½ cup honey
1 ¼ cups rolled oats, ground
¼ cup quinoa flakes
¼ cup unsweetened cocoa powder
1 pinch salt, or to taste
¼ cup shredded unsweetened coconut
2 tablespoons ground flax seeds
2 tablespoons hemp seeds
¼ cup walnuts, finely chopped
¼ cup dried sweetened cranberries, finely chopped

Steps:

  • Microwave almond butter in a microwave-safe bowl until softened, about 45 seconds. Stir the softened almond butter until smooth; add honey and mix until smooth and creamy. Stir oats, quinoa flakes, cocoa powder, and salt into butter mixture.
  • Stir coconut, ground flax seeds, hemp seeds, walnuts, and cranberries into oat mixture. Knead dough by hand until well blended.
  • Shape small, bite-sized squares out of the dough, about 2 teaspoonfuls each, and place on a serving dish. Refrigerate until serving.

Nutrition Facts : Calories 217.4 calories, Carbohydrate 22.1 g, Fat 13.8 g, Fiber 2.7 g, Protein 4.9 g, SaturatedFat 2.2 g, Sodium 87.5 mg, Sugar 11.9 g

ZUCCHINI CHOCOLATE OATMEAL BITES



Zucchini Chocolate Oatmeal Bites image

Zucchini Chocolate Oatmeal Bites make a stunning homemade snack. Made with shredded zucchini, oats and nut butter, these no-bake, gluten-free, low-calorie bites will soon be your new easy go-to summer snack!

Provided by Megan Olson

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 1h15m

Yield 18

Number Of Ingredients 7

1 ¼ cups gluten-free oats
½ cup almond butter
½ cup coarsely shredded zucchini
¼ cup dairy-free mini chocolate chips
3 tablespoons honey
3 tablespoons flaxseed meal
¼ teaspoon ground cinnamon

Steps:

  • Mix oats, almond butter, zucchini, chocolate chips, honey, flaxseed meal, and ground cinnamon in a large bowl until combined.
  • Divide mixture into 18 bite-sized pieces and roll into balls. Arrange in a storage container and refrigerate until set, about 1 hour.

Nutrition Facts : Calories 99.3 calories, Carbohydrate 10.5 g, Fat 6.4 g, Fiber 1.7 g, Protein 2.3 g, SaturatedFat 1.3 g, Sodium 32.4 mg, Sugar 3.3 g

OATMEAL RAISIN ENERGY BITES RECIPE



Oatmeal Raisin Energy Bites Recipe image

Yield 6

Number Of Ingredients 6

1 cup dry cut oats
1/2 cup almond butter
2 Tablespoons honey
1 teaspoon vanilla
1/4 cup shredded coconut (I used sweetened)
1/3 cup raisins

Steps:

  • Mix all the ingredients together, and roll into small one inch balls.
  • Place on wax paper and refrigerate until ready to serve.

OATMEAL COOKIE ENERGY BITES



Oatmeal Cookie Energy Bites image

These quick and easy no-bake oatmeal cookie bites with peanut butter and raisins make a wonderful after-school or post-workout snack.

Provided by Lisa Leake

Categories     HarperCollins     HarperCollins     snack     Quick and Healthy     Quick & Easy     Oat     Peanut Butter     Raisin     No-Cook     Maple Syrup     Kid-Friendly     Small Plates

Yield Makes 18 (1/2-inch) balls

Number Of Ingredients 5

1 1/2 cups rolled oats
2/3 cup peanut butter
1/2 cup raisins
1/4 cup pure maple syrup
1/2 teaspoon ground cinnamon

Steps:

  • In a large bowl, combine all the ingredients and stir until well mixed.
  • Roll into 18 bite-size balls with wet hands to keep the mixture from sticking to you (or use a melon scooper to help). Store in the refrigerator for up to 1 week.

WEIGHT WATCHERS OATMEAL RAISIN BITES



WEIGHT WATCHERS OATMEAL RAISIN BITES image

Categories     Cookies

Yield 40 cookies

Number Of Ingredients 11

1 1/2 cup(s) rolled oats
3/4 cup(s) whole-grain wheat flour
1/2 tsp baking powder
1/4 tsp table salt
1/2 tsp ground cinnamon
1/2 cup(s) regular butter, softened
1/2 cup(s) packed brown sugar
1/4 cup(s) sugar
1 large egg(s)
1 tsp vanilla extract
1 cup(s) raisins, chopped

Steps:

  • * Preheat oven to 350ºF * In a medium bowl, combine oats, flour, baking powder, salt and cinnamon; set aside. Using an electric mixer, cream butter and both sugars until incorporated. Add egg and vanilla; mix thoroughly. Add oat mixture and mix until just combined; fold in raisins. * Drop rounded teaspoons of batter onto 2 ungreased cookie sheets, about 1-inch apart each. Bake for 9 to 10 minutes for chewy cookies or 11 to 12 minutes for crispy cookies. Remove from oven and let cookies rest on cookie sheets for about 2 minutes; remove cookies to a wire rack to cool completely. Yields 1 cookie per serving. 1 Cookie = 2 PointsPlus

COCONUT OATMEAL MINI BITES



Coconut Oatmeal Mini Bites image

These little gems are made in a mini-muffin pan. We like to add chocolate chips to the mix on occasion -we sometimes swap those out for butterscotch chips too. :) Even plain, the combination of the sweet nuttines of the coconut with crunchy nuttiness of the oatmeal is swell. This recipe makes a large batch, so feel free to halve...

Provided by chris elizondo

Categories     Cookies

Time 25m

Number Of Ingredients 12

2 c all purpose flour
1 tsp baking soda
1 tsp baking powder
1 tsp salt
1 c butter, room temperature
1 c sugar
1 c brown sugar
2 large eggs
2 tsp vanilla extract
2 1/2 c oatmeal (rolled or quick cooking not instant)
1 c shredded coconut
1/2 c finely chopped chocolate or butterscotch chips (optional)

Steps:

  • 1. While preheating the oven to 350F, lightly grease a couple of mini muffin pans.
  • 2. In a medium bowl, whisk together the flour, baking soda, baking powder and salt.
  • 3. In a large bowl, cream together the butter and the sugars until light and fluffy. Beat in the eggs one at a time, followed by the vanilla extract. Gradually blend the flour mixture into butter mixture. Stir in the coconut, oatmeal and chocolate/butterscotch bits.
  • 4. Fill the muffin cups about 3/4 full with dough - just under a 1-inch ball. The dough will spread during baking.
  • 5. Bake at 350F for 10-13 minutes, until cookies are just golden brown at the edges. Cool in the pan for about 5 minutes before removing cookie bites and transferring them to a wire rack to cool completely. The tops may sink slightly as the cookies cool.

BUTTERSCOTCH OATMEAL BITES



Butterscotch Oatmeal Bites image

Fun and yummy kid snack. Perfect to make with the kids! Also a great snack for the classroom (just make sure no one has peanut allergies!)

Provided by EllaP

Categories     Drop Cookies

Time 20m

Yield 12 serving(s)

Number Of Ingredients 7

2 1/2 cups miniature marshmallows
1 cup butterscotch chips
1/4 cup peanut butter
2 tablespoons butter (no substitutes)
3 cups Cheerios toasted oat cereal
1/2 cup raisins
1/2 cup flaked coconut

Steps:

  • In heavy saucepan, combine marshmallows, butterscotch chips, peanut butter, and butter.
  • Cook and stir on medium-high heat until melted.
  • Remove from heat.
  • Stir in Cheerios, raisins, and coconut. Drop by bite size pieces onto wax paper. Let stand for 10 minutes.

Nutrition Facts : Calories 218.4, Fat 10.2, SaturatedFat 6.2, Cholesterol 5.1, Sodium 121.1, Carbohydrate 30.8, Fiber 1.6, Sugar 21.2, Protein 3

BAKED OATMEAL BITES



BAKED OATMEAL BITES image

Categories     Breakfast     Brunch     Bake     Banana

Yield 40 mini muffins

Number Of Ingredients 10

2 cups rolled oats
1 1/2 cup oat flour
4 ripe bananas
1/4 cup maple syrup
1/2 cup coconut oil, melted
1/2 cup plain yogurt
1/2 cup hemp seeds
1 cup dried fruit (chopped)
2 tsp cinnamon (optional)
pinch salt

Steps:

  • Mix all ingredients in a bowl until fully incorporated. Texture should be wet and sticky. If it is very dry add in some milk or almond milk. Lightly grease up a mini muffin tin and fill with mixture. Bake at 350 for 16-17 minutes.

NO-BAKE OATMEAL PROTEIN BITES



No-Bake Oatmeal Protein Bites image

I have been looking for a long time for a protein bar, or at least something close, that didn't taste either flat or just plain-old bad. I tweaked this one to get around my tree-nut allergies and finally have the recipe I'd been seeking! These are yummy, and my teenage daughter even likes them! Store refrigerated.

Provided by Nancy Anne Morris Martin

Categories     Desserts     Cookies

Time 10m

Yield 10

Number Of Ingredients 9

1 cup oats
⅓ cup chocolate chips
⅓ cup raw sunflower seed kernels
¼ cup dried cranberries
2 scoops vanilla protein powder
3 tablespoons peanut butter
3 tablespoons ground flax seed
3 teaspoons honey
⅓ cup skim milk

Steps:

  • Mix oats, chocolate chips, sunflower seed kernels, cranberries, protein powder, peanut butter, flax seed, and honey together in a large bowl using your hands to assure ingredients are well integrated.
  • Stir milk into the oats mixture with a spoon until the mixture is even in texture; divide and shape mixture into 10 balls.

Nutrition Facts : Calories 179 calories, Carbohydrate 17 g, Cholesterol 2.7 mg, Fat 8.3 g, Fiber 2.6 g, Protein 11.7 g, SaturatedFat 2.1 g, Sodium 70.6 mg, Sugar 8.2 g

OATMEAL BITES



OATMEAL BITES image

Categories     Breakfast     Bake     Kid-Friendly     Quick & Easy     Low Cal     Healthy

Number Of Ingredients 12

2 eggs
1 teaspoon vanilla extract
2 cups applesauce, unsweetened
1 banana, mashed
6 packets of Sweetleaf Stevia or 1 1/2 teaspoons stevia powder or use 1/2 cup honey
5 cups, Old Fashioned rolled oats { I used Bob's Red Mill}
1/4 cup flaxseed meal*
1 tablespoon ground cinnamon
3 teaspoon baking powder
1 teaspoon salt
2 3/4 cups milk (I used 1%)
Optional toppings: raisins, walnuts, chocolate chips

Steps:

  • Preheat oven to 350 degrees. Mix eggs, vanilla, applesauce, banana and Stevia together in a bowl. Add in oats, flax, cinnamon, baking powder, salt and mix well with wet ingredients. Finally pour in milk and combine. Spray a 12 and 6 capacity muffin tin with cooking spray or use cupcake liners. Pour mixture evenly into muffin tin cups. If using toppings add them onto the tops of muffins now. If using fresh or frozen fruit, drop it right into the batter. Bake 30 minutes until a toothpick in center comes out clean. Cool and enjoy or freeze them in gallon freezer bags.

STEEL CUT OATMEAL ENERGY BITES



Steel Cut Oatmeal Energy Bites image

Steel cut oatmeal energy bites are an easy, 5 ingredient, healthy treat to make. Satisfy that late afternoon hunger with these simple & delicious no bake energy bites made with wholesome steel cut oats, coconut, honey, peanut butter, and chocolate chips.

Provided by @MakeItYours

Number Of Ingredients 5

1 cup quick steel cut oats
1 cup shredded coconut (sweetened or unsweetened)
1/2 cup creamy peanut butter
1/3 cup mini chocolate chips
1/3 cup honey

Steps:

  • Combine all ingredients in a mixing bowl and stir together until combined.
  • Using a small cookie scoop, or your hands, roll into 1" balls. Or smaller depending on what size you want.
  • These can be eaten right away or place in the fridge for about an hour.
  • Store leftovers in the fridge.

Related Topics