Best Nutty Fruit Medley Recipes

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NUTTY FRUIT MEDLEY



Nutty Fruit Medley image

Ruth Glick coats apples, grapes, banana and walnuts with a creamy dressing to make this Waldorf-like salad. "I experimented with many different versions of this recipe until I got it just right," says the Apple Creek, Ohio cook.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 9

2 large red apples, chopped
1 cup green grapes
1 medium firm banana, sliced
1/2 cup chopped walnuts
1/4 cup mayonnaise
2 tablespoons sour cream
1/2 teaspoon sugar
1/2 teaspoon lemon juice
Pinch salt

Steps:

  • In a large bowl, combine the apples, grapes, banana and walnuts. Combine mayonnaise, sour cream, sugar, lemon juice and salt; pour over fruit mixture and toss gently to coat.

Nutrition Facts : Calories 165 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 58mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

NUTTY FRUIT MEDLEY



Nutty Fruit Medley image

This fruit medley is a Waldorf-like salad. Recipe from Quick Cooking Nov/Dec 2000. Quick Cooking credits Ruth Glick for submitting recipe.

Provided by KaraRN

Categories     Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 large red apples, chopped
1 cup green grape
1 medium fim banana, sliced
1/2 cup chopped walnuts
1/4 cup mayonnaise
2 tablespoons sour cream
1/2 teaspoon sugar
1/2 teaspoon lemon juice
1/8 teaspoon salt

Steps:

  • In a large bowl, combine the apples, grapes, banana and walnuts.
  • In a snall bowl combine mayonnaise, sour cream, sugar, lemon juice and salt; pour over fruit mixture and toss gently to coat.

Nutrition Facts : Calories 165.2, Fat 10.6, SaturatedFat 1.6, Cholesterol 4.3, Sodium 121.5, Carbohydrate 18.2, Fiber 2.2, Sugar 11.2, Protein 2.2

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