Best No Sugar Blueberry Jam Recipes

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HOW TO MAKE A SHELF STABLE SUGAR FREE BLUE BERRY JAM ( PLUS IT'S LOW CARB!)



How to Make a Shelf Stable Sugar Free Blue Berry Jam ( plus it's low carb!) image

Time P1DT26m

Number Of Ingredients 7

6 cups blueberries
1/4 cup lemon juice
2 cups allulose
3 tsp Pomona's Universal Pectin
3 tsp calcium water (provided in the pectin box)
1/4 tsp cinnamon (optional)
1 tsp vanilla (optional)

Steps:

  • Wash jars, bands, and lids. Place jam jars in water bath canner filled 1/2 way with water. Bring water to a boil. Turn off the burner and leave jars in canner until ready to use
  • Place lids in water in a small saucepan and heat until water simmers. keep lids in warm water until ready to use.
  • If using fresh blueberries, clean & destem before adding to a large saucepan. If using frozen measure and just pour right in.
  • Add lemon juice and calcium water and blend in well.
  • In a bowl add allulose and pectin and blend well.
  • Heat the blueberries and as they start to soften, mash with the back of a fork, or use a potato masher. I like to leave a few whole berries in my jam, but mash to the consistency that you like. Bring berries to a boil.
  • Add pectin-sweetener mixture, continuing to mix for 1 to 2 minutes to dissolve the pectin while the jam comes back up to a boil. Boil for 1 full minute once the jam reaches the boiling stage.
  • Fill jam jars to ΒΌ" to the top. Clean rims with a clean cloth. Add lids.
  • Add jars to the water bath canner when the water in the canner reaches a full boil. Boil 10 full minutes (add 1 minute more for every 1,000 ft. above sea level).
  • Remove from water. Let jars cool undisturbed for 24 hours.
  • Test for seal, if a jar did not seal, you can reprocess it again in the canner for 10 full minutes, or add that jar to the refrigerator for up to 3 weeks.

Nutrition Facts : Calories 7 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber .3 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 TBS, Sodium 1 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

NO-SUGAR BLUEBERRY JAM



No-Sugar Blueberry Jam image

Make and share this No-Sugar Blueberry Jam recipe from Food.com.

Provided by PalatablePastime

Categories     Sauces

Time 37m

Yield 5-6 pints

Number Of Ingredients 9

10 cups fresh blueberries, washed,stems removed
1 1/3 cups white grape juice
4 tablespoons lemon juice
1/2 teaspoon lemon, zest of
1/2 teaspoon salt (optional)
1/2 teaspoon grated nutmeg (optional)
1 (6 ounce) package liquid pectin
6 tablespoons glycerine
2 tablespoons unflavored gelatin (such as Knox brand)

Steps:

  • Place grape juice in a deep saucepan and simmer until it is reduced to 2/3 cup.
  • Add blueberries, lemon zest, and salt to the saucepan, and bring to a boil, cook for 1 minute, then remove from heat.
  • Stir in nutmeg, pectin, and glycerine.
  • Return to the stove and bring to a boil again, cook for 1 minute; sprinkle gelatin over the top of the hot liquid and stir well until it has mixed in and dissolved.
  • Pour into hot sterilized pint jars, leaving 1/2-inch headspace at the top.
  • Top with sterile lids and bands; process in a boiling water bath for 10 minutes.
  • Refrigerate any jars that do not properly seal.
  • To freeze jam, pour jam mixture into plastic freezer containers, leaving 1/2-inch space at the top.
  • Cover with clean lids and cool to room temperature before placing in the freezer (place in the coldest section of freezer initially, if you can).
  • To use, thaw overnight in container, and refrigerate unused portions.

Nutrition Facts : Calories 321.8, Fat 1.2, SaturatedFat 0.2, Sodium 13.9, Carbohydrate 78.5, Fiber 8.1, Sugar 63.6, Protein 5.1

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