Best No Sugar Added Cinnamon Apple Syrup Recipes

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APPLE SYRUP - NO SUGAR ADDED



Apple Syrup - No Sugar Added image

Make and share this Apple Syrup - No Sugar Added recipe from Food.com.

Provided by internetnut

Categories     Low Protein

Time 15m

Yield 1 3/4 cups, 9 serving(s)

Number Of Ingredients 4

6 ounces frozen unsweetened apple juice concentrate
1 tablespoon cornstarch
1 cup cold water
1/4 teaspoon cinnamon, nutmeg or 1/4 teaspoon apple pie spice

Steps:

  • Mix cornstarch in 1/2 cup water until smooth.
  • Combine cornstarch mix, remaining water and concentrate in saucepan. Cook over medium heat, stirring constatnly, until syrup thickens. Season with spice to taste.
  • Serve warm. Refrigerate leftovers-reheat before serving. Will keep up to 10 days.

Nutrition Facts : Calories 34.9, Fat 0.1, Sodium 5.3, Carbohydrate 8.6, Fiber 0.1, Sugar 7.3, Protein 0.1

3-INGREDIENT APPLESAUCE (NO SUGAR ADDED)



3-Ingredient Applesauce (No Sugar Added) image

Unbelievably simple applesauce made right on the stovetop with 3 ingredients. Ready in less than 30 minutes, no added sugar, delicious applesauce every time.

Provided by Minimalist Baker

Categories     Condiment     Snack

Time 25m

Number Of Ingredients 5

2 medium honeycrisp apples, peeled, cored, and chopped in bite-size pieces
1/4 tsp ground cinnamon ((plus more to taste))
2-3 Tbsp water
1 tsp lemon juice or apple cider vinegar ((for preserving / keeping fresh longer / tartness))
1-2 tsp maple syrup ((or other sweetener of choice // optional) )

Steps:

  • To a medium saucepan (see notes for Instant Pot instructions) add peeled chopped apples, cinnamon, a dash of water (~2-3 Tbsp / 30-45 ml as original recipe is written), and lemon juice or apple cider vinegar. Stir.
  • Cover and cook over medium heat until it simmers, then reduce heat to low / medium-low and continue cooking until the apples are very tender and slightly caramelized - about 15-20 minutes. Stir occasionally.
  • Use the back of a wooden spoon or potato masher to mash into a loose sauce. You could also blend with an immersion blender, in a food processor or high-speed blender for smoother texture (optional) - a helpful step if you left the skins on. Add a dash of maple syrup or sugar of choice to sweeten (optional - depends on sweetness of your apples).
  • Enjoy fresh, or store cooled leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Enjoy cold or reheated in the microwave or on the stovetop over low heat until hot (add more water as needed if dry).

Nutrition Facts : ServingSize 1 quarter-cup servings, Calories 21 kcal, Carbohydrate 5.7 g, Fiber 0.5 g, Sugar 4 g

NO-SUGAR BAKED APPLES



No-Sugar Baked Apples image

These baked apples are a favorite that my mom made every time fresh apples were in season; my favorite for this recipe are McIntosh. Great with pears too!

Provided by KAPPHARMD

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 35m

Yield 4

Number Of Ingredients 3

4 McIntosh apples
4 teaspoons ground cinnamon
4 teaspoons butter

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Remove cores and seeds of apples, leaving the bottoms intact. Place into an 8x8-inch casserole or baking dish. Place 1 teaspoon butter and 1 teaspoon cinnamon into each cored apple.
  • Bake in the preheated oven until apples are softened, 20 to 25 minutes, watching to make sure they don't pop.

Nutrition Facts : Calories 113.3 calories, Carbohydrate 20.9 g, Cholesterol 10.8 mg, Fat 4.3 g, Fiber 4.5 g, Protein 0.5 g, SaturatedFat 2.6 g, Sodium 30.4 mg, Sugar 14.4 g

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