FAJITA CHICKEN AND RICE BAKE WITH NACHO TOPPING
I was trying to find a healthy, flavourful meal and this hit the spot. The topping is not quite so healthy but the crushed nachos give the meal a well-balanced flavour.
Provided by Shuzbud
Categories Chicken Breast
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 350°F or 180°C.
- Start boiling the rice in 2 cups of water, covered. This should take 15-20 minutes.
- Meanwhile, heat the oil in a skillet. Add the diced chicken and cook, stirring, for 3 minutes.
- Stir in the 1/2 cup water and fajita seasoning.
- Add the diced onion, green bell pepper, corn and garlic.
- Cook for 10 minutes, stirring frequently, until the chicken and vegetables are cooked and the liquid has mostly reduced.
- Add the salsa to the chicken mixture in the pan and stir.
- When the rice is cooked and has absorbed all the liquid, add the rice to the chicken salsa mixture and stir. Pour into a 10x6 or equivalent baking tray.
- Top with 1 cup of the cheese.
- Crush the nachos into crumbs and scatter evenly over the cheese.
- Top with the remaining cheese.
- Bake in the oven for 15-20 minutes, until bubbling.
- Serve and enjoy!
NACHO CHICKEN AND RICE WRAPS (4 WW POINTS)
from aimee's adeventures. UPDATE:JAN 13,2009: Made these and they are pretty good! I would definately suggest to add a small can of green chilis and maybe a dash of red pepper flakes to the cheese mix at the begining! It was a tad bland but still really good! I used one can of the cheese soup and one can of the southwest cheese soup!:)
Provided by punkyluv
Categories Chicken
Time 6h5m
Yield 15 serving(s)
Number Of Ingredients 6
Steps:
- Mix soup, water, salsa, rice and chicken in slow cooker. Cover and cook on LOW 6 to 7 hours or until rice is done. Spoon 1/2 cup rice mixture down center of each tortilla. Fold tortilla around filling.
- Serves: 15 (1/2 Cup Rice + 1 Tortilla).
- Per Serving: 210 Calories; 3g Fat (12.1% calories from fat); 11g Protein; 36g Carbohydrate; 3g Dietary Fiber; 17mg Cholesterol; 704mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 1/2 Vegetable. WWP: 4.
NACHO CHICKEN & RICE
Simmer up a low-fat, delicious meal with just a few basic ingredients. Your family is sure to love this colorful medley with tender chicken and a zippy cheese sauce. Linda Foreman of Locust Grove, Oklahoma shares the recipe.
Provided by Taste of Home
Categories Dinner
Time 5h20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a 3-qt. slow cooker, combine the chicken, peppers, soup, salsa and chili powder. Cover and cook on low for 5-6 hours or until chicken is tender. Serve with rice.
Nutrition Facts : Calories 360 calories, Fat 7g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 553mg sodium, Carbohydrate 41g carbohydrate (3g sugars, Fiber 2g fiber), Protein 34g protein. Diabetic Exchanges
NACHO CHICKEN & RICE WRAPS
Steps:
- In slow cooker mix soup, water, salsa, rice, and chicken. Cover and cook on low 7-8 hours or until chicken and rice are done. Spoon about 1 cup rice mixture down center of each tortilla. Fold opposite sides of tortilla over filling. Roll up from bottom. Cut each wrap in half.
SLOW COOKER NACHO CHICKEN & RICE WRAPS
When the family arrives for supper, the aroma from this slow-cooking main dish will welcome them. And the cheesy chicken and rice filling has just the right amount of spicy to make it a true family favorite.
Provided by @MakeItYours
Number Of Ingredients 6
Steps:
- Stir the soup, water, picante sauce, rice and chicken in a 4-quart slow cooker.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love