5 MINUTE GARLIC AVOCADO SPREAD
If I have avocado on hand, nine out of ten times I end up making this avocado spread. Not only does it take a few minutes to make, but it's seriously the BOMB.
Provided by Natalya Drozhzhin
Categories Appetizer
Time 5m
Number Of Ingredients 3
Steps:
- Prepare ingredients for this spread. The best avocado to use in this recipe is a softer ripe avocado.
- Peel avocados.
- Mash avocados in a bowl.
- Press garlic into avocado and salt it to taste. Serve immediately or read the tip above how you can preserve this spread form browning.
Nutrition Facts : Calories 166 kcal, Carbohydrate 10 g, Protein 2 g, Fat 15 g, SaturatedFat 2 g, Sodium 8 mg, Fiber 7 g, Sugar 1 g, ServingSize 1 serving
EASY AVOCADO SPREAD
Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.
Provided by Charita Braker
Categories Side Dish Sauces and Condiments Recipes
Time 1h10m
Yield 20
Number Of Ingredients 4
Steps:
- Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.
Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g
MY NAN'S SWEET AVOCADO SPREAD
This is a very simple recipe but my ultimate comfort food and one of my favourite breakfasts. My mum use to make this and her mum before that.
Provided by muffin207
Categories Breakfast
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Mash avocado.
- sprinkle sugar and the pinch of salt on top.
- pour hot milk over to melt sugar.
- mix to combine or until smooth.
- serve on hot buttered toast.
- mmmh enjoy.
Nutrition Facts : Calories 204.7, Fat 15.8, SaturatedFat 2.8, Cholesterol 4.3, Sodium 99.5, Carbohydrate 16.3, Fiber 6.7, Sugar 7, Protein 3
SWEET AVOCADO SPREAD
There was a great buy on avocados and I needed to use them before they spoiled. This is great on toasted bagel or pita bread!
Provided by Happy Harry 2
Categories Lunch/Snacks
Time 12m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- Mash avocado.
- Stir in marmalade, then the ginger, tasting for potency of ginger.
- Serve chilled.
Nutrition Facts : Calories 67.5, Fat 4.9, SaturatedFat 0.7, Sodium 5.5, Carbohydrate 6.6, Fiber 2.3, Sugar 3.5, Protein 0.7
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