Best My Nans Sweet Avocado Spread Recipes

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5 MINUTE GARLIC AVOCADO SPREAD



5 Minute Garlic Avocado Spread image

If I have avocado on hand, nine out of ten times I end up making this avocado spread. Not only does it take a few minutes to make, but it's seriously the BOMB.

Provided by Natalya Drozhzhin

Categories     Appetizer

Time 5m

Number Of Ingredients 3

2 Avocado
5 Garlic Cloves
Salt (to taste)

Steps:

  • Prepare ingredients for this spread. The best avocado to use in this recipe is a softer ripe avocado.
  • Peel avocados.
  • Mash avocados in a bowl.
  • Press garlic into avocado and salt it to taste. Serve immediately or read the tip above how you can preserve this spread form browning.

Nutrition Facts : Calories 166 kcal, Carbohydrate 10 g, Protein 2 g, Fat 15 g, SaturatedFat 2 g, Sodium 8 mg, Fiber 7 g, Sugar 1 g, ServingSize 1 serving

EASY AVOCADO SPREAD



Easy Avocado Spread image

Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.

Provided by Charita Braker

Categories     Side Dish     Sauces and Condiments Recipes

Time 1h10m

Yield 20

Number Of Ingredients 4

2 ripe avocados - peeled, pitted, and mashed
1 (1 ounce) package ranch dressing mix
2 tablespoons fresh lemon juice
1 tablespoon light mayonnaise

Steps:

  • Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.

Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g

MY NAN'S SWEET AVOCADO SPREAD



My Nan's Sweet Avocado Spread image

This is a very simple recipe but my ultimate comfort food and one of my favourite breakfasts. My mum use to make this and her mum before that.

Provided by muffin207

Categories     Breakfast

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 medium avocado
1/4 cup hot milk
1 pinch salt
3 teaspoons sugar (to taste)

Steps:

  • Mash avocado.
  • sprinkle sugar and the pinch of salt on top.
  • pour hot milk over to melt sugar.
  • mix to combine or until smooth.
  • serve on hot buttered toast.
  • mmmh enjoy.

Nutrition Facts : Calories 204.7, Fat 15.8, SaturatedFat 2.8, Cholesterol 4.3, Sodium 99.5, Carbohydrate 16.3, Fiber 6.7, Sugar 7, Protein 3

SWEET AVOCADO SPREAD



Sweet Avocado Spread image

There was a great buy on avocados and I needed to use them before they spoiled. This is great on toasted bagel or pita bread!

Provided by Happy Harry 2

Categories     Lunch/Snacks

Time 12m

Yield 3 serving(s)

Number Of Ingredients 3

1/2 ripe avocado
2 1/2 teaspoons orange marmalade
1/8-1/4 teaspoon ginger powder

Steps:

  • Mash avocado.
  • Stir in marmalade, then the ginger, tasting for potency of ginger.
  • Serve chilled.

Nutrition Facts : Calories 67.5, Fat 4.9, SaturatedFat 0.7, Sodium 5.5, Carbohydrate 6.6, Fiber 2.3, Sugar 3.5, Protein 0.7

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