Best My Favorite Brussels Sprouts Recipes

THE BEST BRUSSELS SPROUTS OF YOUR LIFE

The Best Brussels Sprouts of Your Life image

Jazz up your Brussels Sprouts with a kick of garlic and freshly grated cheese - making this simple side dish one that the whole family will love!

Provided by Erren Hart

Categories Dinner

Time 25m

Number Of Ingredients 5

Ingredients

1 pound Brussels Sprouts (Cleaned and trimmed)
3 cloves garlic (Thin sliced or chopped)
¼ cup Parmesan Cheese (Freshly grated)
salt and freshly ground black pepper (To taste)
3 tablespoons good quality olive oil (or for Keto, butter flavor coconut oil)

Steps:

Pre-heat the oven to 400F
If needed, clean and trim the Brussels sprouts and cut them in halves and place them in an oven safe dish. Make sure to dry them very well before cooking.
Add the garlic, Parmesan cheese, salt, and pepper, followed by the olive oil. Toss to coat.
Roast in the oven uncovered for 20-25 minutes until crisp, brown and caramelized on the outside and tender on the inside. Serve with more grated cheese.

Nutrition Facts : Calories 167 kcal, Carbohydrate 11 g, Protein 6 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 120 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

ROASTED BRUSSELS SPROUTS

Roasted Brussels Sprouts image

Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.

Provided by Ina Garten

Categories side-dish

Time 50m

Yield 6 servings

Number Of Ingredients 4

Ingredients

1 1/2 pounds Brussels sprouts
3 tablespoons good olive oil
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

Preheat oven to 400 degrees F.
Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.

Nutrition Facts : Calories 109 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 269 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams