BAKED MUSTARD-CRUSTED SALMON WITH ASPARAGUS AND TARRAGON
Gently baking salmon in a low-temperature oven ensures a moist and succulent fillet and only takes about 15 minutes. The asparagus cooks on the same baking sheet, making clean-up a breeze.
Provided by Rhoda Boone
Categories Bake Kid-Friendly Quick & Easy Dinner Lunch Salmon Asparagus Healthy Low Cholesterol Tarragon Quick and Healthy Sugar Conscious Pescatarian Dairy Free Sheet-Pan Dinner Small Plates
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 275°F. Line a rimmed baking sheet with parchment paper. Toss asparagus with 2 Tbsp. oil, 1/2 tsp. salt, and 1/4 tsp. pepper on prepared sheet, then arrange in a single layer on one half of baking sheet. Bake asparagus 5 minutes.
- Meanwhile, spread each salmon fillet with 2 tsp. mustard. Sprinkle fillets with 1/4 tsp. salt and 1/4 tsp. pepper total. Toss panko with remaining 1 Tbsp. oil in a small bowl. Sprinkle panko mixture evenly onto salmon fillets, then dust with smoked paprika.
- After asparagus has baked for 5 minutes, remove baking sheet from oven. Place prepared salmon fillets skin side down on empty half of baking sheet. Return to oven and bake until salmon is firm but still pink in the center and asparagus is tender, 14-16 minutes more for medium rare salmon. Divide salmon and asparagus among four plates and top with tarragon.
MUSTARD-CRUSTED SALMON
OUR DAUGHTER sent us whole salmon for Christmas one year, so I searched the web and found this recipe. I have served this with a wild rice pilaf, and a green vegetable. With these colors, it makes a lovely presentation. --Judy Wilson, Sun City West, Arizona
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a blender, combine the vinegar, sugar and mustards; cover and process until smooth. While processing, gradually add oil in a steady stream. , Place salmon, skin side down, in a greased 8-in. square baking dish. Sprinkle with thyme, salt and pepper., Spread mustard mixture over fillets; gently press bread crumbs on top. Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 347 calories, Fat 24g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 595mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 1g fiber), Protein 19g protein.
MUSTARD-AND-HERB-CRUSTED SALMON WITH WARM ASPARAGUS SALAD
This dish is a little piece of spring on your plate! Sweet tender salmon, earthy spring vegetables and plenty of herbs make this the perfect weeknight dinner.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425 degrees F and line a baking sheet with aluminum foil.
- Bring 8 cups of salted water to a boil in a covered large saute pan. Fill a large bowl with ice water and set a mesh strainer on top of the ice.
- Pulse the panko, parsley, the leaves from 1 sprig fresh tarragon and 1/4 teaspoon each salt and pepper in a mini food processor until the herbs are coarsely chopped. Drizzle in 1 tablespoon of the oil and pulse until the mixture is combined. Transfer to a plate.
- Combine the brown sugar, mustard, 1 tablespoon of the lemon juice and remaining 1 tablespoon oil in a small bowl. Brush the tops and sides of the salmon generously with the mustard mixture and sprinkle with salt and pepper. Press a salmon fillet, top-side down, into the panko mixture. Place, panko-side up, on the prepared baking sheet. Repeat with the remaining fillets and bake until the panko is toasted and the salmon is just cooked through, 8 to 10 minutes.
- Meanwhile, put the asparagus and peas in the saute pan of boiling water and cook until almost crisp-tender, about 3 minutes. Transfer the vegetables to the prepared ice bath with a slotted spoon and let cool, about 1 minute.
- Meanwhile, heat a second large saute pan over medium-high heat and add the butter, swirling, until melted. Drain the cooled vegetables and add to the pan. Season with salt and pepper. Cook, stirring occasionally, until tender, 3 to 5 minutes. Remove from the heat, add the radishes, the remaining 2 tablespoons lemon juice and 2 tablespoons tarragon. Toss to combine, taste and adjust the seasoning. Serve the salmon with the asparagus salad and a lemon wedge.
CORIANDER AND MUSTARD SEED CRUSTED SALMON
Provided by Robert Irvine : Food Network
Categories main-dish
Time 30m
Yield 6 portions
Number Of Ingredients 15
Steps:
- For the crust: In a bowl, blend the panko, mustard seeds, coriander seeds and parsley together. Season with salt and pepper.
- For the wash: In a second bowl, blend the mustard with 1/2 cup water, whisking well to blend.
- For the sauce: Whisk the yogurt, sour cream, watercress, vinegar, mint and garlic in a bowl. To ensure the spices are blended, scrape the sides and whisk a second time. Hold at room temperature if using within 30 minutes, or refrigerate for future usage.
- For the salmon: Coat the salmon with the wash, and then finish the top side (skin side) with the crust. Repeat the process with each fillet.
- In medium saute pan over medium heat, coat the bottom of the pan with the oil. When warmed, add the crusted side of the salmon to the pan and cook, in batches, until golden brown, 2 to 3 minutes. Flip the fish and finish cooking until desired temperature. Remove from the pan.
- Finally, sauce the plates with 2 ounces of the watercress/mint sauce. Top with the salmon and fresh herbs if desired.
MUSTARD SEED-CRUSTED SALMON WITH MUSTARD CREAM SAUCE
Categories Milk/Cream Mustard Sauté Quick & Easy Seafood Salmon White Wine
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Boil wine, shallots and 1 tablespoon mustard seeds in heavy small saucepan until mixture is reduced to 1/2 cup, about 2 minutes. Whisk in cream, 2 1/2 tablespoons Dijon mustard and tarragon. Boil until thickened to sauce consistency, abut 3 minutes. Season with salt and pepper. Remove from heat; cover.
- Brush salmon on both sides with remaining 2 1/2 tablespoons Dijon mustard. Sprinkle remaining 2 tablespoons mustard seeds, salt and pepper onto both sides of salmon. Melt butter in large nonstick skillet over medium heat. Add salmon and cook just until opaque in center, about 4 minutes per side. Transfer to platter. Spoon mustard sauce over salmon.
MUSTARD CRUSTED SALMON (FOR THE TOASTER OVEN)
This is very easy to make. Just spread on mustard, sprinkle with bread crumbs and bake! The directions are for the toaster oven, but this can easily be done in a regular oven.
Provided by threeovens
Categories High Protein
Time 18m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Remove toaster oven tray and line it with aluminum foil; heat oven to broil.
- Season salmon with salt and pepper and place on tray.
- Spread mustard over the top.
- Sprinkle on bread crumbs.
- Bake fish until opaque and topping is toasty, about 7 to 8 minutes.
- Meanwhile, combine creme fraiche or sour cream, with chives and lemon juice; season with salt and pepper.
Nutrition Facts : Calories 350.8, Fat 19.1, SaturatedFat 8.4, Cholesterol 118.5, Sodium 244, Carbohydrate 7, Fiber 0.5, Sugar 0.9, Protein 36.3
MUSTARD-CRUSTED SALMON WITH CELERIAC MASH
Try this new way of cooking salmon fillets with a punchy crust, for a healthy and warming supper
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 8
Steps:
- Heat oven to 220C/200C fan/gas 7. Boil the celeriac and potato for 15-20 mins until tender.
- Mix the breadcrumbs, 1 tbsp orange juice, the dill and 1½ tbsp mustard. Put the fish on a foil-lined baking tray, drizzle over the rest of the juice and press the crumb mix on top. Bake for 15 mins.
- Drain the veg, then mash in the pan with the cheese and remaining mustard. Season and serve with the salmon.
Nutrition Facts : Calories 541 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 45 grams protein, Sodium 1.45 milligram of sodium
MUSTARD CRUSTED SALMON
This recipe came from Taste of Home. I SO wanted to like this but with that said if I were rating it I would probably give it 4 stars for flavor but only 3 stars for appearance and texture. The bread crumbs never crsiped up and I even broiled the salmon for a few minutes. I didn't want to keep broiling it because I didn't want to overcook the fish. I did use gluten-free breadcrumbs (which might be why they didn't crisp.) So any suggestions would be appreciated because the actual flavor of the dish was REALLY good!
Provided by Kelly0412
Categories < 30 Mins
Time 25m
Yield 2 , 2 serving(s)
Number Of Ingredients 10
Steps:
- In a blender, combine the vinegar, sugar and mustards; cover and process until smooth. While processing, gradually add oil in a steady stream.
- Place salmon, skin side down, in a greased 8X8 square baking dish. Sprinkle with thyme, salt, and pepper.
- Spread mustard mixture over fillets; gently press breadcrumbs on top.
- Bake at 350 degrees F for 20-25 minutes until breadcrumbs are browned and fish flakes easily with a fork.
ODYSSEY'S MUSTARD CRUSTED SIDE OF SALMON
Provided by Food Network
Categories main-dish
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Whip butter with an electric mixer until fluffy. Add the garlic, mustard, thyme, lemon juice, Old Bay, salt, pepper, and panko, and mix well. Line a small sheet pan with parchment paper or waxed paper and lay salmon, skin side down, on pan. Blot salmon with paper towels to remove any moisture. "Crust" the salmon while the butter is still soft, allowing a 1/4-inch crust. At this point, the salmon may be refrigerated (cover with plastic wrap after butter has hardened).
- Preheat the oven to 425 degrees F.
- Bake for approximately 10 minutes for a still slightly pink fish. Use 2 long flat spatulas, coming in from either end, to lift the salmon off the paper and transfer to a serving platter.
RACHAEL RAY'S MUSTARD-CRUSTED SALMON
I made this last year as apart of my Christmas Dinner. I wanted to add it to this year's menu plan which I am putting together on Recipe Zaar. This comes from Rachael Ray's magazine, Everyday. It was the December 2008 holiday edition. We enjoyed it quite a bit!
Provided by twodaysinfebggd
Categories Lactose Free
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 375. Rub the salmon with the olive oil. Place on foil-or parchment paper-lined baking sheet. Cover with the dill and herbes de Provence. Spread the mustard on top ot cover completely.
- Bake the salmon until opaque, about 15 minutes.
MUSTARD-AND CORIANDER-CRUSTED SALMON WITH WATERCRESS & PARSLEY SALAD
Steps:
- 1. Preheat the oven to 425°. In a spice grinder, combine the coriander seeds, mustard seeds and crushed red pepper and pulse until coarsely ground. Season the salmon with salt and pepper, brush with 1 tablespoon of the Dijon mustard and coat with the ground spices. 2. In a large, ovenproof, nonstick skillet, heat 1 teaspoon of the olive oil. Add the salmon, coated side down, and cook over high heat until lightly browned, 2 to 3 minutes. Carefully flip the salmon. Transfer the skillet to the oven and roast the salmon for about 6 minutes, or until just cooked through. Transfer the salmon to a cutting board. In a medium bowl, whisk the lemon juice with the remaining 1 tablespoon of olive oil and 1/2 teaspoon of Dijon mustard. Add the watercress and parsley, season with salt and pepper and toss to coat. Cut the salmon into 6 pieces, transfer to plates and serve the salad alongside
MUSTARD & PECAN CRUSTED SALMON
Try our crunchy baked mustard and pecan crusted salmon recipe tonight. You can even try this dish using other fillets, like cod and tilapia.
Provided by My Food and Family
Categories Recipes
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oven to 375ºF.
- Mix butter, mustard and honey until blended; spread onto fish.
- Cover baking sheet with parchment. Combine bread crumbs, nuts and pepper in pie plate.
- Dip coated sides of fish, 1 at a time, in crumb mixture; place, coated sides up, on prepared baking sheet. Gently press crumb mixture into fish to secure.
- Bake 15 to 20 min. or until fish flakes easily with fork. Serve with lemon wedges.
Nutrition Facts : Calories 440, Fat 29 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 80 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 26 g
MUSTARD-CRUSTED SALMON
Simply delicious! A very simple and yummy salmon recipe. Great with white rice on the side (maybe lemon rice? I haven't tried that yet though). If you don't have herbes de Provence just mix together thyme, rosemary, and marjoram.
Provided by bananabreadeater
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 375°. Rub the salmon with the olive oil. Place on a foil- or parchment-lined baking sheet. Cover with the dill and herbes de Provence. Spread the mustard over the top, using a table knife or rubber spatula to cover completely.
- Bake the salmon until no longer translucent, about 15 minutes. Serve with wild rice.
Nutrition Facts : Calories 218, Fat 9, SaturatedFat 1.5, Cholesterol 69.7, Sodium 290.6, Carbohydrate 0.9, Fiber 0.5, Sugar 0.1, Protein 31.8
CRUSTED SALMON WITH HONEY-MUSTARD SAUCE
This is similar to a wonderful salmon dish that I had at a bar-and-grill in New Castle, Delaware.
Provided by Evan
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Prepare a baking sheet with cooking spray.
- Place the salmon fillets in a baking dish; pour the milk over the fillets. Allow the salmon to soak in the milk 10 to 15 minutes.
- Stir the bread crumbs and Parmesan cheese together in a wide, deep bowl. Beat the egg in a separate bowl until frothy. Remove the salmon fillets from the milk; shake the excess milk off the fish. Dip each fillet into the beaten egg and then gently press into the bread crumb mixture to coat; gently shake to remove the excess.
- Bake in the preheated oven, turning once, until the salmon flakes easily with a fork, about 15 minutes.
- While the salmon bakes, stir the butter, mustard, and honey together in a bowl; drizzle over the baked salmon to serve.
Nutrition Facts : Calories 475.9 calories, Carbohydrate 12.5 g, Cholesterol 166.6 mg, Fat 31.4 g, Fiber 0.4 g, Protein 34.7 g, SaturatedFat 12.2 g, Sodium 335.7 mg, Sugar 7.7 g
MUSTARD CRUSTED SALMON FILET
Yield 1 person
Number Of Ingredients 7
Steps:
- 1. Heat toaster oven to broil. Line a toaster oven tray with foil. 2. Season the salmon with salt and pepper and spread the Dijon mustard on top. Sprinkle the breadcrumbs over the mustard and bake for about 5-6 minutes until the salmon just becomes opaque and the crust is toasted. 3. While the salmon is cooking, stir together the chives, crème fraiche and lemon juice and season with salt and pepper. Serve salmon with lemon-chive crème fraiche.
MUSTARD SEED-CRUSTED SALMON WITH MUSTARD CREAM SAUCE
Make and share this Mustard Seed-Crusted Salmon With Mustard Cream Sauce recipe from Food.com.
Provided by JacquelineS
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Boil wine, shallots and 1T mustard seeds until all is reduced to 1/2 c quantity, about 2 minutes.
- Whisk in cream, 2 1/2 T mustard and tarragon and boil until thickend, about 3 minutes.
- Add salt and pepper and remove from heat. Cover.
- Brush salmon with remaining mustard on both sides.
- Sprinkle remaining mustard seeds and salt and pepper on both sides of salmon.
- Melt butter in a non-stick skillet over medium-high heat.
- Add slamon and cook just until opaque in the center, about 4 minutes per side.
- Transfer to platter.
- Spoon sauce over fish.
Nutrition Facts : Calories 487, Fat 31.2, SaturatedFat 15, Cholesterol 163.9, Sodium 384.4, Carbohydrate 8.7, Fiber 1.9, Sugar 1.4, Protein 37.9
HONEY MUSTARD NUT CRUSTED SALMON
Number Of Ingredients 8
Steps:
- Turn toaster oven to convection bake at 425 degrees (or bake at 450 degrees). Mix together butter, mustard, and honey; set aside. On a salad plate, mix together the nuts, breadcrumbs, cheese, and parsley. Brush tops of salmon fillets with mustard mixture, and then coat tops with crumb mixture; place coated sides up in a shallow baking dish or broiling pan. Bake for 15 minutes on a rack near the top of the oven. Turn toaster oven to broil and then broil for 3-5 minutes, or until browned, watching closely so as not to burn. Makes 4 servings.
Nutrition Facts : Nutritional Facts Serves
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