Best Mushroom Melt With Parsley Pesto Kale And Arugula Recipes

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AMAZING MUSHROOM BOWLS WITH KALE PESTO



Amazing Mushroom Bowls with Kale Pesto image

Amazing Mushroom Bowls with Kale Pesto! Smoky, sweet, salt mushrooms (or tempeh!), caramelized pineapple, peppers, and dollop of kale pesto, all served over rice. SO GOOD.

Provided by Lindsay

Categories     Dinner

Time 50m

Yield 4

Number Of Ingredients 14

1/4 cup olive oil
1/4 cup maple syrup
1/4 cup soy sauce
1 teaspoon smoked paprika
1/2 teaspoon cumin
1/2 teaspoon Italian seasoning
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
salt and black pepper (to taste)
16 ounces fresh mushrooms, washed and cut into thick-ish slices
2 cups fresh pineapple chunks
2-3 bell peppers
rice or cauliflower rice
kale pesto, magic green sauce, or any other yummy sauce

Steps:

  • Whisk or shake the marinate in a jar until combined.
  • Place mushrooms in a shallow bowl. Cover with enough marinade to get some flavor on each of the mushroom pieces (you might have some marinade left - that's okay, you can use it later in this recipe, or save for next week's bowls).
  • Preheat oven to 450 degrees. Let the mushrooms rest for 20-30 minutes while you prep other ingredients, including your sauce! Place peppers, pineapple, and mushrooms with marinade each on their own sheet pans. Bake for 20-or-so minutes, rotating pans as needed, until you get some nice browning on everything (peppers will roast a few minutes faster). You can use the broiler to help with the browning as needed.
  • Serve in a bowl over rice or cauli rice. Top with your sauce (yeah kale pesto)! You can also put all this yumminess in a wrap or on a salad. Poof! Look at healthy, delicious you.

Nutrition Facts : Calories 450 calories, Sugar 26.3 g, Sodium 506 mg, Fat 33.4 g, SaturatedFat 4.5 g, TransFat 0 g, Carbohydrate 37.3 g, Fiber 5.2 g, Protein 8.1 g, Cholesterol 0 mg

SAUTéED MUSHROOMS



Sautéed Mushrooms image

Provided by Martha Rose Shulman

Categories     lunch, weekday

Time 10m

Yield 1 cup

Number Of Ingredients 6

2 tablespoons extra virgin olive oil
2 small shallots, minced
1/2 pound cremini mushrooms, sliced
2 garlic cloves, minced
Salt and freshly ground pepper
Optional: 1 teaspoon chopped fresh rosemary, thyme, or a combination, or 1 tablespoon finely chopped parsley

Steps:

  • Heat the olive oil over medium heat in a large, heavy skillet and add the shallots. Cook, stirring, until tender, 2 to 3 minutes, and add the mushrooms. Cook, stirring often, until the mushrooms have begun to soften and sweat, about 3 minutes, and add the garlic. Cook, stirring, until fragrant, 30 seconds to a minute, and add the herbs if using, and salt and pepper to taste. Continue to cook until the mushrooms are tender, fragrant and juicy. Remove from the heat, taste and adjust seasoning.

Nutrition Facts : @context http, Calories 89, UnsaturatedFat 6 grams, Carbohydrate 6 grams, Fat 7 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 198 milligrams, Sugar 3 grams

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