Best Multi Grain Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MULTI-GRAIN BANANA MUFFINS (LOW FAT, TOO!)



Multi-Grain Banana Muffins (Low Fat, Too!) image

I adapted a banana muffin recipe to include healthier grains, less oil, less sugar and more spice. They don't taste low-fat or healthy--just like good, homemade banana muffins.

Provided by anaisfern

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 14

1 1/4 cups whole wheat pastry flour
1/4 oat bran
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1/2 teaspoon salt
1/4 cup oats
1/4 cup buttermilk
1 1/2 cups mashed bananas (use very ripe fruit)
1 egg
1/4 cup vegetable oil
1/3 cup sugar
1 teaspoon vanilla
2 teaspoons cinnamon
1/4 teaspoon nutmeg

Steps:

  • Preheat the oven to 350 degrees.
  • Combine the oats and buttermilk in a small bowl; let these sit while you prepare the other ingredients.
  • Mix the dry ingredients (including the cinnamon and nutmeg) together in a medium mixing bowl.
  • Mash the banana until it's nearly smooth--measure once the fruit is mashed, of course.
  • Add the egg, oil, sugar, and vanilla.
  • After stirring those together, add in the oat-buttermilk mixture.
  • Add the wet ingredients into the dry, stirring just until the dry ingredients are absorbed and no large lumps remain.
  • Refrain from over-mixing.
  • Grease twelve muffin cups.
  • Spoon the batter in, filling the cups evenly to about 2/3 or 3/4 full.
  • Bake 25-30 minutes, until the top is slightly springy when gently pushed with a finger.

MULTI-GRAIN ENGLISH MUFFINS



Multi-Grain English Muffins image

Make and share this Multi-Grain English Muffins recipe from Food.com.

Provided by Victoria V

Categories     Yeast Breads

Time 1h25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1/4 cup warm water
2 tablespoons yeast
1 teaspoon honey
1 cup oat flour
1 cup soy flour
2 cups whole wheat flour
2 tablespoons flax seeds
1 cup water
1 tablespoon safflower oil
1/2 teaspoon salt
1 tablespoon cornmeal

Steps:

  • Combine 1/4 cup warm water, yeast and honey in a small bowl and let the yeast proof.
  • Combine the remaining ingredients except cornmeal with the proofed yeast and knead for 10 minutes Divide into 12 balls. Flatten balls and dust with cornmeal.
  • Let rise for 1 hour in a warm place.
  • Bake 350*F for about 25 minutes.

Nutrition Facts : Calories 161.5, Fat 4.2, SaturatedFat 0.5, Sodium 102.1, Carbohydrate 25.9, Fiber 4.4, Sugar 0.8, Protein 7.8

MULTI-GRAIN CARROT MUFFINS



Multi-Grain Carrot Muffins image

Make and share this Multi-Grain Carrot Muffins recipe from Food.com.

Provided by tater

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 13

1 cup hot multi grain cereal, uncooked
1 cup all-purpose flour
1/2 cup brown sugar
1/2 cup sugar
2 teaspoons baking powder
3/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/2 cup shredded carrot
1 cup crushed pineapple
3/4 cup raisins
2 eggs
6 ounces plain low-fat yogurt
1 teaspoon vanilla extract

Steps:

  • Combine cereal, flour, sugars, baking powder, cinnamon, and ginger.
  • Stir in carrots and raisins.
  • In a seperate bowl combine undrained pineapple, eggs, yogurt, and vanilla.
  • Stir into dry ingredients until just moistened.
  • Spoon into muffin tins sprayed with cooking spray.
  • Bake 20-25 minutes in 375 degree oven.
  • Turn out on rack to cool.

Nutrition Facts : Calories 169.2, Fat 1.2, SaturatedFat 0.4, Cholesterol 36.1, Sodium 90.3, Carbohydrate 37.5, Fiber 1, Sugar 26.9, Protein 3.3

MULTI GRAIN MUFFINS



Multi Grain Muffins image

This is a good way to use cereal that no one is eating. It is simple but moist and delicious. I found this recipe on Taste of Home website.

Provided by Muna Escobar

Categories     Sweet Breads

Number Of Ingredients 11

1/2 c oats
1/2 c raisin bran cereal
1/2 c shredded wheat cereal, frosted or not is fine
1 c milk or buttermilk
1/4 c boiling water
1/4 c oil or melted butter
1 large egg
1/2 c + 1 tbsp brown sugar
1 1/4 c whole wheat or all purpose flour ( i used freshly ground and they turned out great)
1 1/4 tsp baking soda
1/4 tsp salt

Steps:

  • 1. In a bowl, combine oats & cereals.
  • 2. Add buttermilk, water, oil & egg. Sit for a few minutes to soften. Smash a little with smasher or spoon.
  • 3. Stir in combined dry ingredients.
  • 4. Fill prepared muffin tins about 2/3 full. Use either paper liners or grease the tins very well with oil or spray.
  • 5. Bake at 350 for 18-20 minutes until toothpick inserted comes out clean

MULTI GRAIN BANANA MUFFINS



Multi Grain Banana Muffins image

Make and share this Multi Grain Banana Muffins recipe from Food.com.

Provided by Brigitte

Categories     Quick Breads

Time 30m

Yield 9 Muffins

Number Of Ingredients 9

3 bananas
1/4 cup Splenda sugar substitute
1 egg
1/3 cup butter
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups multi-grain flour
1/4 cup chocolate chips

Steps:

  • Mash bananas. Add splenda and egg. Add melted butter. Add dry ingredients. Stir in chocolate chips and bake at 375 for 20 minutes.

Nutrition Facts : Calories 126, Fat 8.9, SaturatedFat 5.4, Cholesterol 41.6, Sodium 366.4, Carbohydrate 12.1, Fiber 1.3, Sugar 7.4, Protein 1.4

Related Topics