APPLE & GINGER MUESLI-TOPPED CRUMBLE
Apple crumble gets a healthy makeover with a ginger and muesli topping.
Provided by Good Food team
Categories Dessert, Dinner, Lunch, Treat
Time 1h30m
Number Of Ingredients 10
Steps:
- Preheat the oven to 190C/gas 5/fan 170C. Put the apples in a 1.5 litre pie dish. Pour over the fruit juice, then add the ginger, and 1 tbsp of its syrup and stir together.
- Make the topping. Tip the flour into a large bowl. Add the fat and cut into small pieces using a round-bladed knife, so that it is evenly distributed through the flour. Stir in the muesli, sugar and sunflower seeds, then scatter evenly over the apples to cover them.
- Bake for 40-45 minutes until golden and crunchy on top. Leave to cool slightly for 5-10 minutes before serving with reduced fat Greek yogurt or low-fat natural yogurt.
Nutrition Facts : Calories 308 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.46 milligram of sodium
MUESLI APPLE CRUMBLE
Yummy Apple crumble with a difference, quick and easy to make. Excellent when you have unexpected visitors
Provided by JeanineD 2
Categories Dessert
Time 20m
Yield 1 medium tart, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 180%C.
- Place the ingredients for the base in a bowl and mix well, press mixture into a greased 230mm tart dish.
- Combine the ingredients for the filling,and spoon on to the muesli base.
- Combine all the ingredients for the topping in a saucepan, stir until the butter has melted.
- Spoon over apple mixture bake for 10 to 15 minutes until golden brown.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #cuisine #preparation #healthy #pies-and-tarts #desserts #african #easy #dietary #low-sodium #low-in-something
You'll also love