Best Moroccan Grilled Corn And Chickpea Salad Recipe By Tasty Recipes

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CHICKPEA AND GRILLED CORN SALAD



chickpea and grilled corn salad image

Grilled corn and chickpea salad. It has tomatoes, basil, parsley and feta (optional.) A healthy side-dish that is naturally gluten-free.

Provided by Katie Webster

Categories     Salad

Time 17m

Yield 3

Number Of Ingredients 11

3 tablespoons extra-virgin olive oil, divided
3 ears of corn, shucked
2 tablespoons lemon juice
¾ teaspoon salt
¼ teaspoon freshly ground pepper
1 14-ounce can chickpeas, drained
3 scallions, sliced
1 cup diced tomatoes
½ cup chopped basil
½ cup chopped parsley
½ cup crumbled feta or goat cheese, optional

Steps:

  • Preheat grill to medium-high heat. Brush 1 teaspoon oil over the corn and grill until charred all over, about 7 to 9 minutes. Cool and then cut kernels off the cob.
  • Whisk the remaining 2 tablespoons plus 2 teaspoons oil, lemon juice salt and pepper in a large bowl. Stir in corn, chickpeas, tomatoes, basil and parsley. Stir in about half the feta, if using. Transfer to a serving dish and top with the remaining feta.

Nutrition Facts : ServingSize 2/3 cup, Calories 231 calories, Sugar 6, Sodium 416, Fat 12, SaturatedFat 3, Carbohydrate 24, Fiber 3, Protein 8

MOROCCAN GRILLED CORN AND CHICKPEA SALAD RECIPE BY TASTY



Moroccan Grilled Corn And Chickpea Salad Recipe by Tasty image

Here's what you need: corn cobs, chickpeas, flat leaf parsley, fresh cilantro, red onion, grape tomato, garlic powder, Mc Cormick Moroccan seasoning, McCormick® Paprika, Mccormick® ground cumin, extra virgin olive oil, lime, salt and pepper, oil, tong

Provided by Donnella Pearson

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 15

6 corn cobs, hulled
2 cans chickpeas, drained
1 bunch flat leaf parsley, chopped
1 bunch fresh cilantro, chopped
1 red onion, minced
1 container grape tomato, halved
1 tablespoon garlic powder
2 tablespoons Mc Cormick Moroccan seasoning
1 tablespoon McCormick® Paprika
½ tablespoon Mccormick® ground cumin
½ cup extra virgin olive oil
1 lime, juiced
salt and pepper, to taste
oil, for grilling
tong

Steps:

  • Preheat grill or indoor grill on high heat (350°F)
  • Grill corn on one side for 5 minutes, flip to another side for 5 minutes, and a final time for 5 minutes to ensure charring on all sides ( grilling time 15 minutes).
  • Transfer grilled corn to a plate to cool, about 5 minutes.
  • Slice off corn kernels from the cobs, then break them apart into pieces.
  • In a bowl, combine chickpeas, corn, and chopped veggies. Sprinkle in the Moroccan seasoning, paprika, cumin, extra virgin olive oil, and lime juice.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 573 calories, Carbohydrate 71 grams, Fat 28 grams, Fiber 15 grams, Protein 17 grams, Sugar 14 grams

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