Best Mocha Espresso Parfaits Recipes

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MOCHA ESPRESSO PARFAITS



Mocha Espresso Parfaits image

Make and share this Mocha Espresso Parfaits recipe from Food.com.

Provided by Redsie

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 (16 ounce) container low fat cottage cheese
1/4 cup sugar
1 tablespoon unsweetened cocoa powder
2 teaspoons instant coffee
2 cups sliced strawberries
1/2 cup thawed Cool Whip Lite
1/4 cup sliced almonds, toasted

Steps:

  • Place cottage cheese, sugar, cocoa and instant coffee in food processor container; cover. Process until well blended, stopping occasionally to scrape down side of food processor container.
  • Spoon half of the cottage cheese mixture evenly into 4 parfait glasses; top with half of the strawberries. Repeat layers. Top with the whipped topping and almonds.
  • Serve immediately. Or, cover and refrigerate until ready to serve.

Nutrition Facts : Calories 232.2, Fat 6.7, SaturatedFat 2.8, Cholesterol 9.2, Sodium 466.9, Carbohydrate 26.6, Fiber 2.6, Sugar 18.7, Protein 17.9

MOCHA ESPRESSO PARFAITS



Mocha Espresso Parfaits image

Cottage cheese? Yes, cottage cheese. And yes, it's dessert. A smart one, in fact, with mocha flavor and topped off with fresh berries. Prepare to be surprised.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 4 servings, about 2/3 cup each.

Number Of Ingredients 7

1 container (16 oz.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1/4 cup sugar
1 Tbsp. unsweetened cocoa powder
2 tsp. MAXWELL HOUSE Instant Coffee
2 cups sliced fresh strawberries
1/2 cup thawed COOL WHIP LITE Whipped Topping
1/4 cup sliced almonds, toasted

Steps:

  • Process first 4 ingredients in food processor until well blended.
  • Spoon half the cottage cheese mixture evenly into 4 parfait glasses; cover with half the berries. Repeat layers.
  • Top with COOL WHIP and nuts.

Nutrition Facts : Calories 220, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g

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