SWEET SOY CHICKEN WINGS RECIPE BY TASTY
Here's what you need: chicken wings, salt, pepper, potato starch, frying oil, soy sauce, mirin, sugar, sake, garlic, toasted white sesame seed
Provided by Rie McClenny
Categories Appetizers
Time 30m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Preheat oil to about 160˚C (320˚F).
- Season both sides of the chicken wings with salt and pepper. Coat with potato starch.
- Fry the wings at 160˚C (320˚F) approximately 7 minutes.
- Heat oil to about 180˚C (350˚F). Fry the wings until golden brown, about 3 minutes. Drain them on paper towels. Set aside.
- Make the glaze. Combine all the glaze ingredients in a shallow pan and bring it to a simmer. Reduce until thick. Toss in the wings.
- Sprinkle toasted white sesame.
- Nutrition Calories: 3085 Fat: 255 grams Carbs: 189 grams Fiber: 12 grams Sugars: 25 grams Protein: 22 grams
- Enjoy!
Nutrition Facts : Calories 659 calories, Carbohydrate 24 grams, Fat 44 grams, Fiber 0 grams, Protein 35 grams, Sugar 18 grams
MISO CHICKEN WINGS
Steps:
- Cut 3 pounds of chicken wings into 3 sections; save the wing tips for stock. Toss the wings with a little neutral oil to keep them from sticking.
- Heat a charcoal or gas grill; the fire should be moderately hot and the rack 4 to 6 inches from the heat. Leave one side of the grill cooler for indirect cooking.
- Put the wings on the cool side of the grill. Cover the grill, and cook, checking and turning once or twice, until most of the fat has been rendered and the wings are cooked through, 15 to 20 minutes.
- While the wings cook, combine 1/2 cup miso, 2 tablespoons honey, 1 tablespoon rice vinegar and some freshly ground black pepper in a large bowl. Whisk, adding a splash of hot water to thin it out, until smooth.
- When the wings are cooked, add them to the bowl with the sauce, and toss to coat. Now put the wings on the hot part of the grill, and cook, uncovered, turning as necessary, until they're nicely browned on both sides.
GARLIC & HONEY GLAZED SESAME CHICKEN RECIPE BY TASTY
Here's what you need: chicken breasts, coconut amino, rice vinegar, sesame seed oil, Sweetleaf Stevia, cornstarch, almond flour, salt, ground black pepper, vegetable oil, honey, hoisin sauce, sweet chilli sauce, organic ketchup, coconut amino, water, sesame seed, green onion, vegetable oil
Provided by Diane Penrose
Categories Dinner
Yield 8 servings
Number Of Ingredients 19
Steps:
- Cut chicken breasts into bite-sized pieces. Put chicken, coconut aminos, rice vinegar, sesame oil and Stevia in a plastic bag and marinate in the fridge for 1 to 2 hours; drain.
- Add vegetables to a shallow pan or skillet over medium heat.
- Mix cornstarch, flour, salt and pepper in a large, sealed plastic bag.
- In small batches, add chicken to flour mixture, shake gently to coat and toss into pan until golden brown. Drain on a paper towel.
- Mix honey, hoisin sauce, chili sauce, ketchup, coconut aminos and water. Add to pan and bring to a boil then simmer until sauce begins to thicken.
- Mix sauce and chicken together. Sprinkle it with sesame seeds and green onion and serve.
Nutrition Facts : Calories 298 calories, Carbohydrate 15 grams, Fat 14 grams, Fiber 1 gram, Protein 25 grams, Sugar 10 grams
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