MINTED POTATO SALAD
Using yogurt makes this a healthy potato salad perfect for summer
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Side dish, Supper, Vegetable
Time 25m
Number Of Ingredients 7
Steps:
- Boil the potatoes for 15 mins or until, tender, then drain and cool. Stir together the garlic, yogurt, vinegar and sugar with some seasoning, to make the dressing. Can be made to this stage up to a day ahead.
- To serve, mix most of the spring onions and mint into the dressing, then pour it over the potatoes. Stir gently, taking care not to break the potatoes up. Scatter with the rest of the spring onions and mint to serve.
Nutrition Facts : Calories 140 calories, Fat 1 grams fat, Carbohydrate 30 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.11 milligram of sodium
MINTED POTATO & GREEN BEAN SALAD
A healthy potato and green bean salad ready in less than 25 minutes
Provided by Good Food team
Categories Side dish
Time 25m
Yield Serves 4 as a side dish
Number Of Ingredients 6
Steps:
- Boil the potatoes for 15 mins or until tender. When the potatoes have 5 mins cooking time left, tip the beans into the boiling water. Drain and cool under cold running water.
- Meanwhile, finely slice the shallots or onion. Place in a bowl and sprinkle with the vinegar and oil then leave for 5 mins. Toss potatoes and beans in with the shallots and sprinkle with the mint.
Nutrition Facts : Calories 127 calories, Fat 3 grams fat, Carbohydrate 22 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.04 milligram of sodium
MINTED PEA SPRING POTATO SALAD
While this is called potato salad, it's not the traditional creamy potato salad you think of from a BBQ. It's really a side dish filled with fresh mint, parsley, potatoes, peas, and hard-boiled eggs. It's a fresh salad perfect for spring. Everything is dressed in a light lemony dressing that adds a little zing to the salad. A fresh Easter side dish option.
Provided by Sandra McGrath @SandyJJ
Categories Vegetables
Number Of Ingredients 9
Steps:
- Wash and scrub potatoes or if in my house, peel potatoes as no one likes the skins. Cut in half and place in boiling salted water. Add 4 eggs to this pan or you can boil them separately. They are usually done after about 10 minutes but test with a fork for doneness.
- Add the bag of frozen peas to the water.
- Turn off the heat and cover. You don't want the peas to get mushy and you want them to stay green but still cooked.
- After about 10 minutes, drain in a colander. Peel eggs under cold running water and quarter them.
- Mix your salad dressing of lemon, olive oil, chopped mint, chopped parsley, salt, and pepper.
- Pour all into a bowl or casserole dish and toss everything together.
- Top with Parmesan cheese and serve or chill and serve later.
MINTED POTATO SALAD
Here parsley adds a pretty green color while still allowing the subtle mint flavor to come through.-Shirley A. Glaab, Hattiesburg, Mississippi
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, cook potatoes in boiling water until tender. Peel and cube; place in a medium bowl. Combine remaining ingredients in a small bowl. Add to potatoes and mix well. Chill for at least 1 hours before serving.
Nutrition Facts :
MINTED POTATO SALAD
Steps:
- In a medium mixing bowl, combine all ingredients. Stir until thoroughly combined. Refrigerate 1 hour before serving.
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