MINTED LAMB SHANKS
Steps:
- Preheat the oven to 200 degrees C (gas mark 6)
- Place 2 fresh True Bites lamb shanks in a lidded ovenproof dish and place in the oven for approx 30 minutes.
- Make your gravy and add the concentrated mint sauce to taste.
- Remove dish from the oven and drain away any excess liquid that may have cooked out of the lamb shanks.
- Add the minted gravy to the dish with the lamb shanks
- Lower the temperature of the oven to 150 degrees C/ Gas Mark 2 and cook for at least a further 90 minutes or until the shanks are tender. The meat should be starting to fall from the bone.
MINTED LAMB SHANKS
Make and share this Minted Lamb Shanks recipe from Food.com.
Provided by Jewelies
Categories One Dish Meal
Time 3h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 160°C.
- Place all glaze ingredients in a bowl; mix well.
- Line a roasting pan with foil leaving a generous overhang.
- Place the lamb shanks in pan & brush generously with glaze reserving any remaining glaze.
- Fold over and seal foil so that shanks are completely enclosed.
- Cook in oven for 1 1/2 - 1 3/4 hours.
- Uncover shanks and baste with remaining glaze.
- Return to oven for a further 30 - 40 minutes or until shanks are tender, baste with glaze in the pan 3 or 4 times.
Nutrition Facts : Calories 703.7, Fat 33.5, SaturatedFat 13.7, Cholesterol 242.1, Sodium 680.8, Carbohydrate 25.3, Fiber 0.2, Sugar 24.3, Protein 72.1
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