EASY MINI MEATLOAF (WHOLE30, LOW CARB, PALEO)
These mini meatloaves are moist and flavorful, and use simple, easy-to-find ingredients. Because the mini meatloaves are individually portioned, they cook up fast and freeze well.
Provided by Noelle Tarr, NTP, CPT
Categories Dinner
Time 28m
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees Fahrenheit. Prepare a 12-slot muffin tin with parchment liners, or lightly grease it with avocado oil spray.
- Add the ground beef, almond flour, ketchup, mustard, minced garlic, and all the spices to a large bowl. Mix everything together until well combined.
- In a small measuring glass, add the warm water, cream of tartar, and baking soda and mix it until it bubbles. Pour the water over the meat mixture and mix everything together to combine.
- Scoop the batter evenly into the prepared muffin tin, filling each liner to the top with the mixture. Flatten each meatloaf with the back of a spoon to make sure the meat is spread evenly in each liner.
- Bake for 15-18 minutes, or until the meat is cooked through in the center. Let the meatloaves sit for 5 minutes prior to eating.
- Enjoy with ketchup or your favorite dipping sauce!
LOW CARB MINI MEATLOAF
I'm a total sucker for a good meatloaf recipe, but sometimes I just don't have the time to spend staring at an oven, willing it to hurry up already.
Provided by Karly Campbell
Categories Main Course
Time 25m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees. Spray a 9x13 baking dish with non-stick spray.
- Add the beef, pork rinds, egg, cheddar, milk, salt, pepper, and garlic powder to a large mixing bowl and stir together until well combined.
- Use your hands to form 9 small meatloaves and place in the prepared baking dish.
- Whisk together the ketchup and Italian dressing in a small bowl. Spoon evenly over the meatloaves.
- Bake for 20 minutes or until cooked through.
Nutrition Facts : Calories 190 kcal, Carbohydrate 1 g, Protein 13 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 66 mg, Sodium 315 mg, Sugar 1 g, ServingSize 1 serving
ATKINS LOW CARB MEATLOAF RECIPE - (4.1/5)
Provided by mzsmith1
Number Of Ingredients 14
Steps:
- In a large bowl mix all but the topping ingredients thoroughly. In a large bowl mix all of the remaining ingredients. Place the meat in a greased loaf pan, or shape in 6 mini loaves and place in a foil lined 9x13" baking pan. Brush or spread on the topping. Bake at 375º 45 to 60 minutes for a single large loaf or about 30-35 minutes for the mini loaves or until the internal temperature reads 140-145º.
MINI MEATLOAF - LOW CARB
These are good to make in advance then freeze until you need them. Note: This recipe doesn't calculate the net crabs for low-sugar ketchup nor the sugar blend. Add 2.5 net crabs per serving for a total of 8 carbs per meatloaf.
Provided by FDADELKARIM
Categories Lunch/Snacks
Time 55m
Yield 4 meatloaf
Number Of Ingredients 11
Steps:
- Preheat the oven to 350°F Spray a baking dish with cooking spray. (Make sure it has sides so the grease doesn't drip into your oven).
- Cut the 4 oz of cheese into 4 equal parts, longways. Mix together the ingredients for the sauce. Set both aside for later.
- Using your hands, mix the remaining ingredients together in a large bowl. Divide the mixture into 4 equal parts.
- Take the divided amount & shape it around 1 chunk of cheese, making it into a loaf shape.
- Place into the baking dish then repeat with the other 3. Brush the sauce over all 4 meatloaves.
- Bake in the oven for 35-40 minutes then drain off any excess grease. Serve immediately or let cool then freeze in individual containers for later use.
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