Best Mini Meatloaf Low Carb Recipes

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EASY MINI MEATLOAF (WHOLE30, LOW CARB, PALEO)



Easy Mini Meatloaf (Whole30, Low Carb, Paleo) image

These mini meatloaves are moist and flavorful, and use simple, easy-to-find ingredients. Because the mini meatloaves are individually portioned, they cook up fast and freeze well.

Provided by Noelle Tarr, NTP, CPT

Categories     Dinner

Time 28m

Number Of Ingredients 12

2 lbs grass-fed ground beef
⅓ cup almond flour
3 tablespoons organic unsweetened ketchup
2 teaspoons dijon mustard
4 garlic cloves, minced with a garlic press (or ½ tsp garlic powder)
1 tablespoon Italian seasoning
2 teaspoons onion powder
1 teaspoon fine sea salt
⅛ teaspoon black pepper
¼ cup warm water
1 teaspoon cream of tartar
½ teaspoon baking soda

Steps:

  • Preheat the oven to 375 degrees Fahrenheit. Prepare a 12-slot muffin tin with parchment liners, or lightly grease it with avocado oil spray.
  • Add the ground beef, almond flour, ketchup, mustard, minced garlic, and all the spices to a large bowl. Mix everything together until well combined.
  • In a small measuring glass, add the warm water, cream of tartar, and baking soda and mix it until it bubbles. Pour the water over the meat mixture and mix everything together to combine.
  • Scoop the batter evenly into the prepared muffin tin, filling each liner to the top with the mixture. Flatten each meatloaf with the back of a spoon to make sure the meat is spread evenly in each liner.
  • Bake for 15-18 minutes, or until the meat is cooked through in the center. Let the meatloaves sit for 5 minutes prior to eating.
  • Enjoy with ketchup or your favorite dipping sauce!

LOW CARB MINI MEATLOAF



Low Carb Mini Meatloaf image

I'm a total sucker for a good meatloaf recipe, but sometimes I just don't have the time to spend staring at an oven, willing it to hurry up already.

Provided by Karly Campbell

Categories     Main Course

Time 25m

Number Of Ingredients 10

1 pound ground beef
1 cup crushed pork rinds
1 large egg
1/2 cup grated cheddar
1/4 cup whole milk
1/2 teaspoon salt
1/2 teaspoon ground pepper
1/2 teaspoon garlic powder
2 tablespoons sugar free ketchup
1 tablespoon bottled Italian salad dressing

Steps:

  • Preheat oven to 350 degrees. Spray a 9x13 baking dish with non-stick spray.
  • Add the beef, pork rinds, egg, cheddar, milk, salt, pepper, and garlic powder to a large mixing bowl and stir together until well combined.
  • Use your hands to form 9 small meatloaves and place in the prepared baking dish.
  • Whisk together the ketchup and Italian dressing in a small bowl. Spoon evenly over the meatloaves.
  • Bake for 20 minutes or until cooked through.

Nutrition Facts : Calories 190 kcal, Carbohydrate 1 g, Protein 13 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 66 mg, Sodium 315 mg, Sugar 1 g, ServingSize 1 serving

ATKINS LOW CARB MEATLOAF RECIPE - (4.1/5)



Atkins Low Carb Meatloaf Recipe - (4.1/5) image

Provided by mzsmith1

Number Of Ingredients 14

TOPPING:
2 pounds ground beef
4 ounces cheddar cheese, shredded
1/3 cup low carb ketchup
2 eggs
2 cloves garlic, minced
1 tablespoon Worcestershire sauce
1 tablespoon chili powder
1 teaspoon dried cilantro, or 2 tablespoons fresh
1 teaspoon salt, or to taste
1/2 teaspoon pepper, or to taste
1/4 cup low carb ketchup
1/4 teaspoon blackstrap molasses
1 1/2 teaspoons granular Splenda or equivalent liquid Splenda

Steps:

  • In a large bowl mix all but the topping ingredients thoroughly. In a large bowl mix all of the remaining ingredients. Place the meat in a greased loaf pan, or shape in 6 mini loaves and place in a foil lined 9x13" baking pan. Brush or spread on the topping. Bake at 375º 45 to 60 minutes for a single large loaf or about 30-35 minutes for the mini loaves or until the internal temperature reads 140-145º.

MINI MEATLOAF - LOW CARB



Mini Meatloaf - Low Carb image

These are good to make in advance then freeze until you need them. Note: This recipe doesn't calculate the net crabs for low-sugar ketchup nor the sugar blend. Add 2.5 net crabs per serving for a total of 8 carbs per meatloaf.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 55m

Yield 4 meatloaf

Number Of Ingredients 11

1/4 cup low-sugar ketchup
1/3 tablespoon Splenda brown sugar blend
3/4-1 tablespoon apple cider vinegar
4 ounces colby-monterey jack cheese
1 lb lean ground beef
2 egg whites
1/4 cup breadcrumbs
1/4 cup low-sugar ketchup
1/4-1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon onion powder

Steps:

  • Preheat the oven to 350°F Spray a baking dish with cooking spray. (Make sure it has sides so the grease doesn't drip into your oven).
  • Cut the 4 oz of cheese into 4 equal parts, longways. Mix together the ingredients for the sauce. Set both aside for later.
  • Using your hands, mix the remaining ingredients together in a large bowl. Divide the mixture into 4 equal parts.
  • Take the divided amount & shape it around 1 chunk of cheese, making it into a loaf shape.
  • Place into the baking dish then repeat with the other 3. Brush the sauce over all 4 meatloaves.
  • Bake in the oven for 35-40 minutes then drain off any excess grease. Serve immediately or let cool then freeze in individual containers for later use.

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