MICROWAVE MASHED POTATOES
A quick and easy microwave recipe for mashed potatoes. This is a great way to make mashed potatoes without heating up the kitchen when it is hot outside.
Provided by foodtvfan
Categories Potato
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Rinse peeled and quartered potatoes.
- Arrange potatoes in medium glass bowl.
- Cover with plastic wrap.
- Cook at HIGH for 9 to 10-1/2 minutes; stir once. You can set your kitchen timer for a reminder to stir. Potatoes should be tender.
- Let stand, covered, for 5 minutes.
- During this 5 minute standing time, combine milk, butter, salt and pepper in a large glass bowl or 8-cup glass pyrex measuring cup.
- Cook milk mixture at MEDIUM for 2 to 3 minutes or until hot.
- Drain potatoes.
- Add potatoes to the hot milk mixture; mash until smooth.
Nutrition Facts : Calories 367.3, Fat 12.9, SaturatedFat 8.1, Cholesterol 34.8, Sodium 135.4, Carbohydrate 57.2, Fiber 7, Sugar 2.5, Protein 7.6
MASHED SWEET POTATOES IN THE MICROWAVE
My family loves this sweet potato recipe for the microwave, even my 2-year-old. It's fast and easy and I don't have to think about it much.
Provided by jmlow
Categories Side Dish Vegetables Sweet Potatoes
Time 25m
Yield 2
Number Of Ingredients 3
Steps:
- Poke holes along each side of the sweet potato with a fork, at least 4 sets on each side.
- Microwave the potato on high for 8 minutes. Turn over and continue to cook in the microwave until tender, about 8 minutes more.
- Cut potato in half and remove soft potato flesh into a bowl with a spoon. Mash the potato with a fork and mix with cream cheese and butter.
Nutrition Facts : Calories 396 calories, Carbohydrate 46.4 g, Cholesterol 61.7 mg, Fat 21.5 g, Fiber 6.8 g, Protein 5.8 g, SaturatedFat 13.6 g, Sodium 290.6 mg, Sugar 9.6 g
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