Best Microwave Chili Coated Chicken Recipes
PAMPERED CHEF MICROWAVE WHITE CHICKEN CHILI
I received an email today from my Pampered Chef Consultant with this recipe in it. Yield: 8 servings (8 cups) Nutrients per serving: Light (1 cup): Calories 230, Total Fat 7 g, Saturated Fat 1.5 g, Cholesterol 70 mg, Carbohydrate 21 g, Protein 21 g, Sodium 750 mg, Fiber 4 g Cook's Tip: Taco seasoning mix can be substituted for the Southwestern Seasoning Mix, if desired. Omit salt. Serve this chili with optional toppings such as shredded cheese, sour cream, lime wedges, diced avocado or chopped cilantro. Boneless, skinless chicken breasts can be substituted for the chicken thighs, if desired.
Provided by senseicheryl
Categories Chicken Thigh & Leg
Time 20m
Yield 8-10 bowls of chili, 8 serving(s)
Number Of Ingredients 9
Steps:
- Using (5-in.) Santoku Knife, slice about 1/4 inches off the pointed top of garlic heads to expose cloves. Place garlic cut side up in Classic Batter Bowl. Sprinkle garlic with 1/4 tsp of the salt and drizzle with 2 tbsp of the oil. Cover batter bowl with lid; microwave on HIGH 3 minutes or until garlic is soft. Set aside to cool.
- Meanwhile, finely dice peppers using Santoku Knife. Chop onion using Food Chopper. Combine peppers and onion in Deep Covered Baker. Trim and finely dice chicken using Boning Knife. Add chicken, seasoning mix, remaining 1 tbsp oil and remaining 1/2 tsp salt to baker; mix well using Master Scraper. Microwave, covered, on HIGH 4 minutes; stir to separate chicken. Cover; microwave an additional 4-6 minutes or until chicken is cooked through.
- Meanwhile, gently squeeze cooled garlic from heads into batter bowl (discard skins); mash using Mix 'N Masher. Add beans and salsa to batter bowl. Transfer bean mixture to baker; mix well. Microwave, covered, on HIGH 5-7 minutes or until chili is heated through.
Nutrition Facts : Calories 321.8, Fat 10.2, SaturatedFat 1.7, Cholesterol 70.8, Sodium 758.8, Carbohydrate 31.5, Fiber 7.5, Sugar 4.8, Protein 25.7
MICROWAVE CHILI
Make and share this microwave chili recipe from Food.com.
Provided by chia2160
Categories Meat
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- brown beef in microwavable bowl.
- add onions, peppers, tomatoes w/juice, beans w/juice, chili powder, cumin, salt and pepper.
- microwave at 70 for 9 minutes.
- stir and microwave at 70 for 9 minutes.
MICROWAVE CHILI
This is the chili I remember eating as a child before microwaves were invented. This can be made in the microwave in about 30 min. but I prefer making it on the stove and then simmering it for an hour or so. The oregano is optional, I myself do not use it. Serve what you need then freeze the rest. For quick defrosting and heating, divide into single servings and package in shallow freezer boxes or heat seal-able bags.
Provided by Catnip46
Categories Meat
Time 30m
Yield 2 quarts
Number Of Ingredients 12
Steps:
- Crumble ground beef into a 2 1/2 quart casserole. Add onion and celery. Microwave, uncovered, on high 4-6 minute or until meat is almost cooked, stirring after half the cooking time to break up meat. Drain.
- Add undrained tomatoes, kidney beans, tomato soup, chili powder, brown sugar, salt, pepper, cayenne, and oregano (optional). Microwave, covered, on high 5 minute Stir. Reduce power to medium. Mircowave, uncovered, 15-25 minute or until of desired consistency, stirring at least once. Makes about 2 quarts.
Nutrition Facts : Calories 898, Fat 28.6, SaturatedFat 10.6, Cholesterol 152.2, Sodium 2153.2, Carbohydrate 93.5, Fiber 21.7, Sugar 29, Protein 70.9
MICROWAVE CLASSIC CHILI
For several years I taught a microwave cooking class sponsored by a local department store. Class participants raced about this recipe the most and were amazed it takes less that 20 minutes to cook! - Joanna Johnson, Vestal, New York
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4-6 servings.
Number Of Ingredients 7
Steps:
- Crumble the beef into a 2-qt. microwave-safe bowl. Add onion; mix well. Cover and microwave on high for 3 minutes or until meat is no longer pink; drain. Stir in the tomatoes, chili powder and mustard; mix well. Cover and microwave on high for 6-1/2 minutes. Add beans and mix well. Cover and microwave on high for 2 minutes longer. Add salt and pepper.
Nutrition Facts : Calories 247 calories, Fat 9g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 305mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 5g fiber), Protein 21g protein.
MICROWAVE CHILI-COATED CHICKEN
Microwave Original Bisquick® mix coated chicken to make a spicy dinner- ready in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Mix all ingredients except chicken in 2-quart resealable plastic food-storage bag.
- Shake 2 pieces of chicken at a time in bag until coated. Arrange chicken, skin sides up and thickest parts to outside edge, in ungreased 9-inch microwavable pie plate.
- Cover with waxed paper. Microwave on High 10 minutes. Turn pie plate 1/2 turn. Microwave 6 to 9 minutes longer or until juice of chicken is no longer pink when centers of thickest pieces are cut.
Nutrition Facts : Calories 275, Carbohydrate 11 g, Cholesterol 85 mg, Fiber 1 g, Protein 30 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 490 mg
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