MICROWAVE CHICKEN KIEV FOR 2
Make and share this Microwave Chicken Kiev for 2 recipe from Food.com.
Provided by jrthrmn
Categories Chicken Breast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place 2 tablespoons butter in small custard cup.
- Microwave at 10% 20 to 40 seconds or until soft.
- Stir in chives, garlic powder and white pepper.
- Shape the butter mixture into 2 rectangles on small square of wax paper.
- Freeze 10 minutes, or until firm.
- Pound chicken breasts with flat side of meat mallet to 1/8 inch thickness; set aside.
- Place remaining 3 teaspoons butter in small bowl.
- Increase power to High; microwave 30 to 45 seconds, or until melted.
- Set aside.
- Combine corn flake crumbs, Parmesan cheese, parsley flakes and paprika in shallow dish or on sheet of wax paper; set aside.
- Place frozen butter rectangle at end of pounded chicken breast.
- Fold end over butter.
- Fold in sides, then continue rolling.
- Secure seam with wooden picks.
- Roll in melted butter, then in crumbs.
- Place seam side down in 14-ounce square individual casseroles.
- Microwave at High 2 1/2 to 4 minutes, rotating and rearranging chicken after half the time, or until no longer pink and uices run clear.
Nutrition Facts : Calories 371.8, Fat 25.7, SaturatedFat 13.5, Cholesterol 130.2, Sodium 256, Carbohydrate 3.8, Fiber 0.4, Sugar 0.6, Protein 30.7
MICROWAVE CHICKEN KIEV
Number Of Ingredients 9
Steps:
- Skin, bone, and half chicken breasts; pound flat. Set aside. Combine crackers and taco seasoning; set aside. Mix together butter, cheese, onion, MSG, green chiles, and salt. Divide butter mixture into 8 balls. Roll chicken breasts around each butter-cheese ball. Tuck in ends and fasten with a toothpick. Dip each chicken piece in melted butter and roll in cheese-cracker/taco seasoning mix. Lay in pan and cover with wax paper. Microwave on HIGH for 10-12 minutes.
Nutrition Facts : Nutritional Facts Serves
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