Best Mexican Veggie Hash Recipes

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MEXICAN HASH



Mexican Hash image

Here's a hearty, eggless breakfast with minimal prep. This is a Mexican-inspired variation on the traditional corned beef breakfast hash.

Provided by fabeveryday

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 30m

Yield 4

Number Of Ingredients 8

12 ounces uncooked chorizo sausage
¼ cup chopped onion
2 teaspoons vegetable oil
1 (16 ounce) package frozen diced hash brown potatoes
½ teaspoon seasoning salt
1 (14.5 ounce) can Hunt's® Diced Tomatoes, drained
2 tablespoons coarsely chopped cilantro
1 avocado, cubed

Steps:

  • Heat a skillet over medium-high heat. Add chorizo, breaking it apart until crumbly. Saute until it starts to brown, about 3 minutes. Add chopped onion and cook, stirring frequently, until onion is translucent, about 3 minutes. Transfer chorizo-onion mixture to a plate.
  • Pour oil into pan and heat over medium-high heat. Add frozen hash brown potatoes and seasoning salt. Stir to coat potatoes in the oil.
  • Let the potatoes brown on one side, then flip once after about 5 minutes. Both sides should be browned and crispy, about 5 minutes per side. Add the diced tomatoes and the chorizo and onion mixture; stir gently to mix evenly. Cook for 4 more minutes, stirring once to rotate the ingredients from the bottom of the pan to the top for even cooking.
  • Serve topped with cilantro and cubed avocados.

Nutrition Facts : Calories 599.1 calories, Carbohydrate 31.1 g, Cholesterol 74.8 mg, Fat 49.1 g, Fiber 6.1 g, Protein 24.7 g, SaturatedFat 16.4 g, Sodium 1528.1 mg, Sugar 4.2 g

MEXICAN VEGGIE HASH



Mexican Veggie Hash image

I'd Love to Say That the Best Part about This Mexican Veggie Hash Recipe Is That You Will Have Dinner Ready in Under 30 Minutes but ...

Provided by Bethany Lim

Categories     30-Minute Meal Recipes, Avocado Eggs Recipes, Beans and Legumes Recipes, Corn Recipes, Dinner Recipes, Egg Recipes, Hash Recipes, Healthy Avocado Recipes, Main Dishes, Potato Recipes

Time 30m

Yield 2

Number Of Ingredients 13

Potatoes 280g
Butter 2 tbsp
Olive oil 2 tbsp
Hot chilli pepper 1
Garlic 1 clove
Cajun seasoning 1 tsp
Sweet corn 198g
Black beans 200g
Eggs 2
Avocado 1
Lime 2
Sour cream 30g
Tortillas 2

Steps:

  • In a large pot of boiling salted water, cook potato cubes for 5 minutes. Drain and steam dry.
  • In a large frying pan, heat oil and butter and add potatoes. Fry for about 10-15 minutes until golden.
  • Add chili, garlic, Cajun seasoning, sweetcorn and black beans. Cook for 5 minutes until heated through.
  • Season to taste. Keep warm over low heat.
  • In a frying pan, heat butter and oil and fry eggs to your preference.
  • Divine potatoes between 2 serving bowls and top each with a fried egg, some avocado cubes and a few chili slices.
  • Serve immediately with lime wedges, sour cream and warm tortillas, if you wish.

Nutrition Facts : Calories 671, Fat 46g, Carbohydrate 47g, Protein 18g, Fiber 12g

MEXICAN VEGGIE HASH RECIPE



Mexican Veggie Hash Recipe image

One of my favorite brunch items to order is a potato hash with eggs, so when I decided to make hash at home, I was surprised at how easy it is to create! What makes a hash extra awesome is that you can use any combination of veggies you have in your kitchen ???? I like to serve mine with a squeeze of lime, half of an avocado with sea salt, and a perfectly fried egg. Hash makes great leftovers for work or school the next day- just serve over rice, or fill a few tacos with the hash and a sprinkle of cheese.

Provided by Chelsea - Victae.com

Yield 8

Number Of Ingredients 10

What (your ingredients):
4-5 Yukon gold potatoes
1 large sweet potato
2 teaspoons olive oil
1 red onion
1 green bell pepper
1 15 oz. can black beans, rinsed and drained
1 teaspoon cumin
Pinch of salt and freshly cracked pepper
Toppings: avocado or guacamole, salsa, lime, fried egg, cilantro, cheese, etc.

Steps:

  • How (your directions): Preheat oven to 400° F. Grease 2 large baking sheets with oil or line with a silicone mat. Set aside. Using the dicing blade on a food processor, or using a sharp knife, dice the potatoes into a small dice, keeping the dice size consistent for even roasting. Toss potatoes with 1 teaspoon olive oil and evenly distribute between the 2 baking sheets. Roast for 20 minutes. Meanwhile, in a large fry pan, heat 1 teaspoon olive oil over medium heat. Add diced red onion and sauté for 5 minutes. add bell pepper and sauté an additional 5 minutes. When potatoes have finished roasting, add potatoes to the fry pan. Add black beans, cumin and a pinch of salt and pepper. Press mixture firmly so that a golden crust can form on the hash (like making a crunchy paella). Serve hot with your favorite toppings- I highly recommend avocado and a fried egg so that the yolk can act as a sauce! Why (the science): Potatoes and beans create a complete protein, meaning that this dish can be vegan (skip the egg) and you still get all 13 of the essential amino acids your body needs!

WINTER VEGETABLE HASH



Winter Vegetable Hash image

I have made this dish for company, and every time they ask for the recipe! I hope everyone else likes it as much as we do!

Provided by rebeccalovestocook

Categories     Trusted Brands: Recipes and Tips     U.S. Potato Board

Time 50m

Yield 6

Number Of Ingredients 12

3 tablespoons olive oil
2 tablespoons butter
1 pound Yukon Gold potatoes, diced
½ pound fresh shiitake mushrooms, diced
1 red bell pepper, diced
1 small acorn squash, diced
1 shallot, finely chopped
2 teaspoons garlic powder
1 pinch salt
1 pinch ground black pepper
1 cup chopped kale
4 sprigs fresh sage

Steps:

  • Place oil and butter in a large skillet over medium heat. Melt butter and mix in potatoes, mushrooms, pepper, squash, and shallot. Season with garlic powder, salt, and pepper. Cook 25 minutes, stirring occasionally, until potatoes are tender.
  • Mix kale and sage into skillet. Continue cooking 5 minutes, until kale is wilted. Serve and enjoy!

Nutrition Facts : Calories 222.9 calories, Carbohydrate 28.9 g, Cholesterol 10.2 mg, Fat 10.9 g, Fiber 3.7 g, Protein 4.1 g, SaturatedFat 3.4 g, Sodium 75.5 mg, Sugar 3.5 g

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