Best Mexican Vegetable Soup Recipes

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CALDO DE RES (A MEXICAN BEEF -VEGETABLE SOUP)



Caldo De Res (A Mexican Beef -Vegetable Soup) image

If I were feeling sick and run-down, while living in Mexico, I would have my housekeeper fix up a batch of Caldo de Res. This would fix me right up. Most people ate this with tortillas but she would always serve this with some Mexican cornbread baked in a cast-iron skillet. Makes my mouth water just thinking of this!

Provided by Witch Doctor

Categories     Chowders

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 17

2 lbs beef shank, bone-in
1 medium white onion, finely diced
1 cup chopped onion, for garnish
1 tablespoon salt
1 tablespoon pepper
12 ounces beef stock
12 ounces stewed tomatoes
4 ears corn
4 baking potatoes, unpeeled
2 chayotes (may substitute zucchini)
6 carrots
1/4 cup chopped cilantro, plus extra for garnish
water
1 head cabbage
1 limes or 1 lemon, cut into wedges
corn tortilla, for garnish
sliced jalapeno, for garnish

Steps:

  • Chop the beef shank into large chunks, keeping some attached to the bone.
  • Sauté the beef chunks with the chopped onions, salt, and pepper.
  • After the beef is browned, add the beef stock and the stewed tomatoes.
  • Bring the mixture to a boil, then simmer just below the boiling point for about one hour, until the beef is "spoon tender".
  • Wash the vegetables thoroughly, then cut each ear of corn and each potato into quarters.
  • Cut equivalent chunks of carrots and chayote (if zucchini is used, keep pieces bigger as they will cook faster than chayote).
  • Add the vegetables to the soup.
  • Chop ¼ cup of cilantro and add it to the mixture, then add water to cover the vegetables and bring the mixture to a boil.
  • Reduce the heat to medium and simmer for 20 minutes.
  • Cut the cabbage into ½ and then into thirds, leaving the stem of the cabbage intact.
  • Wedge the cabbage chunks into the mixture and simmer for 10 more minutes.
  • Serve, making sure each bowl contains chunks of all the vegetables.
  • Garnish with a squeeze of lemon or lime. Serve with heated tortillas.
  • Caldo de Res is accompanied by chopped sides of onion and cilantro which may be added according to taste.

Nutrition Facts : Calories 701.9, Fat 11.7, SaturatedFat 3.5, Cholesterol 88.5, Sodium 2522.7, Carbohydrate 93.6, Fiber 18.2, Sugar 26.2, Protein 63.4

MEXICAN VEGETABLE SOUP



Mexican Vegetable Soup image

Make and share this Mexican Vegetable Soup recipe from Food.com.

Provided by Hadice

Categories     Mexican

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 tablespoon vegetable oil
1/2 cup yellow onion, chopped
1/2 cup red bell pepper, chopped
2 garlic cloves, minced
2 cups vegetable stock or 2 cups broth
1 tomatoes, peeled, seeded and chopped
1 (14 1/2 ounce) can whole tomatoes, coarsely chopped, with juice
2 medium russet potatoes, peeled and cubed
1 cup corn
3 tablespoons canned diced green chiles, drained
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano
fresh ground pepper
sour cream, for topping
crushed tortilla chips, for topping

Steps:

  • In a large soup pot over medium heat, warm oil.
  • Saute onion, bell pepper and garlic until tender, about five minutes.
  • Add remaining ingredients, except toppings and simmer, covered, until vegetables are tender, about 30 minutes.
  • Ladle into bowls and top with a dollop of sour cream and tortilla chips.

Nutrition Facts : Calories 199.9, Fat 4.5, SaturatedFat 0.6, Sodium 338.7, Carbohydrate 38.5, Fiber 6, Sugar 7.5, Protein 5.3

MEXICAN VEGETABLE SOUP



Mexican Vegetable Soup image

I usually like recipes with some sort of meat in them but this was excellent. There is very little fat except what is in the olive oil used to sauté the onions and garlic. Really worth all the chopping!

Provided by four and twenty

Categories     Vegetable

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 onion, finely chopped
4 garlic cloves, minced
1/4 teaspoon ground cumin
1 dash cayenne powder
1 carrot, sliced
1 potato, peeled and diced
12 ounces crushed tomatoes
1 zucchini, diced
1/4 head cabbage, shredded
4 cups vegetable stock or 4 cups beef stock
4 ounces frozen corn
10 green beans, cut
4 -6 tablespoons chopped cilantro

Steps:

  • Sauté onion and garlic, then add cumin and cayenne powders.
  • Stir in carrot, potato, zucchini and cabbage and cook for 2 minutes.
  • Pour in stock and tomatoes and cook until tender.
  • Stir in corn and beans and cook until beans are tender.
  • Turn off the heat and stir in the cilantro.
  • Salt and pepper to taste.

Nutrition Facts : Calories 98.2, Fat 3.7, SaturatedFat 0.5, Sodium 107.5, Carbohydrate 15.8, Fiber 3.1, Sugar 4.3, Protein 2.5

MEXICAN BEEF VEGETABLE SOUP/CALDO MEXICANO DE RES Y VEGETALES



Mexican Beef Vegetable Soup/Caldo Mexicano de Res y Vegetales image

Each time I make this Mexican beef vegetable soup I am transported into my grandmother Mama's kitchen. I can still see her dicing and choppping all the fresh veggies to go into the soup. She always made her soup with large meaty beef soup bones and nice pieces of stew beef. The broth was always very hearty. The aroma of the stock...

Provided by Juliann Esquivel

Categories     Vegetables

Time 3h45m

Number Of Ingredients 20

2 large meaty beef soup bones
2 lb beef stew meat cut in small pieces
2 c fresh peeled carrots, sliced
2 c fresh sliced celery
1 large sweet vidalia onion quartered
4 clove fresh garlic smashed
1/4 c diced curly parsley
2 large red potatoes diced in small pieces
2 large ears of fresh sweet corn, cut in pieces.
1 large red sweet pepper or green bell pepper, take out seeds and core leave large sliced in half
1/4 c diced fresh cilantro
2 c sliced cabbage
2 medium mexican squash or zuccinis diced
1 small can tomato sauce
2 Tbsp salt
1/2 tsp black pepper
2 c egg noodles, cooked in salt water seperately
2 small packets of goya sazon seasoning with culantro and achiote
1 tsp garlic powder
5 small beef bouillon cubes, i use maggi brand

Steps:

  • 1. In a large heavy soup pot add bones and cover with about 2 quarts of water. Add all of the onions. garlic, and sweet bell pepper. Add the salt, black pepper cover and bring to a boil. While the pot reaches boiling point. Heat a little oil in a saute pan add the stew meat and sear on all sides. Do four pieces at a time so as to get a good sear on all sides. Do all of the meat this way. Once the soup bones begin to boil add the seared meat. Let boil for about 5 minutes. Next skim the scum off the top of the surface of the water. Next cover and lower the heat and cook for about 2 1/2 hours until the meat is almost done. If water goes down add a little more water.
  • 2. While the meat is cooking peel all the veggies except the squash or zuccini. Dice everything including squash into bite size pieces. Put the carrots, celery, squash, potatoes in a pot of cold water until time to add to the pot. Slice cabbage put into another bowl rinse and drain set aside. Have your ears of corn also cut across and down the cob and ready to add to the pot as well. Dice parsley and cilantro have this also ready to go into the pot.
  • 3. After the meat has cooked for 2 1/2 hours remove the soup bones from the pot into a separate dish. Next drain all of the water from the veggies and add to the hot broth. Add the cabbage, corn, and parsley and cilantro. Stir well. Add the packets of Sazon seasoning, garlic powder, the can of tomato sauce. Taste the broth to see if it has enough salt and season to your liking. Now add the 5 beef bouillon cubes. I use Maggi brand bouillon cubes. You can pick them up in the ethnic part of the your supermarket. They have the Latin spices and flavored for Latino dishes.
  • 4. Cover pot and cook veggies slow for about 45 minutes until just tender. Pick over the soup bones take cut out the meat and add back to the pot. While veggies are cooking cook your noodles in a separate pot. Cook until the noodles are all dente. Drain and have ready to serve into soup bowls (I never add the noodles or pasta to the soup pot as it tends to soak up the liquid and the noodles get soggy) I add to the bowl and ladle veggies and soup over the noodles. I then serve with lime/lemon wedges and tortillas or what ever type bread or crackers you like. I add a little salsa over the soup to give it a little kick. Enjoy.

MEXICAN VEGETABLE SOUP



Mexican Vegetable Soup image

The ingredients list for this Mexican Vegetable Soup looks long, but it's mostly on-hand pantry spices. The soup itself only takes 35 minutes to prepare.

Provided by My Food and Family

Categories     Mexican

Time 55m

Yield 6 servings, 1 cup each

Number Of Ingredients 18

3 Tbsp. old-fashioned oats
4 slices OSCAR MAYER Bacon, cut into 1-inch pieces
1/4 cup chopped onions
1/4 cup chopped celery
2 cloves garlic, minced
1 qt. (4 cups) water
1-1/2 Tbsp. chicken bouillon granules
3 plum tomatoes, roasted, peeled and chopped
1/2 cup frozen corn
2 green chiles, roasted, peeled and chopped
3 corn tortillas (6 inch)
1/2 tsp. dried oregano leaves
1/2 tsp. fresh thyme
1/2 tsp. ground cumin
1/4 tsp. ground coriander
1/8 tsp. ground allspice
1/8 tsp. white pepper
4 fresh cilantro sprigs

Steps:

  • Heat oven to 350ºF.
  • Spread oats onto rimmed baking sheet. Bake 5 min. or until golden brown, stirring occasionally.
  • Meanwhile, cook and stir bacon in large saucepan until crisp. Remove bacon from pan with slotted spoon; drain on paper towels. Add onions, celery and garlic to reserved drippings; cook and stir 5 min. or until crisp-tender. Return bacon to pan along with the water, bouillon, tomatoes, corn and chiles; mix well. Bring to boil; cover. Simmer on medium-low heat 20 min., stirring occasionally.
  • Meanwhile, lightly spray both sides of tortillas with cooking spray. Cut into thin strips; spread onto baking sheet. Bake 10 min. or until crisp.
  • Add oats, oregano, thyme, cumin, coriander, allspice and pepper to soup; stir. Cook 10 min., stirring occasionally.
  • Serve soup topped with tortilla strips. Garnish with cilantro.

Nutrition Facts : Calories 170, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 10 mg, Sodium 900 mg, Carbohydrate 15 g, Fiber 2 g, Sugar 3 g, Protein 5 g

MEXICAN CHICKEN AND VEGETABLE SOUP- HOMEMADE GOURMET



Mexican Chicken and Vegetable Soup- Homemade Gourmet image

Recipe uses Homemade Gourmet Taco Soup Seasoning. For more recipes using Homemade Gourmet mixes see Cookingfor7's public recipe book, "Homemade Gourmet Recipes".

Provided by Homemade Gourmet Ju

Categories     Mexican

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

5 tablespoons homemade gourmet taco soup seasoning (or 1 packet)
2 cups cooked chicken, diced (1 pound)
1 tablespoon olive oil
1 large carrot, chopped
1 stalk celery, chopped
1 small zucchini, chopped
1 small yellow squash, chopped
2 (14 ounce) cans chicken broth
1 (10 ounce) can rotel, undrained (tomatoes with green chilies)
1 (12 ounce) bag frozen corn

Steps:

  • In a soup pot, saute' carrots and celery for 5 minutes.
  • Add the Taco Soup Seasoning and cooked, diced chicken and chopped vegetables, chicken broth, and Rotel tomatoes to soup pot.
  • Simmer on low for 10 minutes. Add corn and cook for 10 more minutes.

Nutrition Facts : Calories 284.2, Fat 10.1, SaturatedFat 2.2, Cholesterol 52.5, Sodium 1033.5, Carbohydrate 25.1, Fiber 3.4, Sugar 2.6, Protein 25.8

MEXICAN CHICKEN VEGETABLE SOUP



Mexican Chicken Vegetable Soup image

This is a recipe I made up after trying a similar soup at a Mexican restaurant. A friend of mine that owns a small bar & restaurant liked this recipe so much, he now serves it at his place! This soup is quick & easy to make with ingredients off of your pantry shelves - enjoy!

Provided by KeyWee

Categories     Chicken

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

8 cups chicken broth
1 large onion, chopped
1 green pepper, seeded and chopped
1 red pepper, seeded and chopped
1 (15 ounce) can diced tomatoes, undrained
1 (15 ounce) can chili beans, undrained
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black olives, drained,pitted and chopped
2 cups cooked rice (any kind you like)
2 cups cooked chicken, chopped
1 teaspoon red pepper flakes
1 tablespoon hot sauce (your choice)

Steps:

  • Put the chicken broth, onion, green and red peppers, into a large soup pot.
  • Bring to a boil, reduce heat, cover and simmer 15 minutes.
  • Add all remaining ingredients and heat through.

MEXICAN CHICKEN VEGETABLE SOUP



Mexican Chicken Vegetable Soup image

This recipe is my variation of a recipe I found for Chili's Chicken Enchilada Soup. I particularly like using masa harina, an ingredient with which I had never cooked. When the chicken broth and masa harina thicken, one can add or subtract ingredients at will. I love my version, but you might like more heat or fewer vegetables...

Provided by Ruth Ann Vokac

Categories     Chicken Soups

Time 1h15m

Number Of Ingredients 16

1-2 tsp olive oil
1 onion, diced
1 pepper, any color, diced
1 tsp cumin
1 tsp chili or taco powder
1 tsp garlic powder
3 c chicken stock
1/2 c masa harina
1 c mild salsa
1 can(s) stewed tomatoes, diced
4 oz velveeta cheese, diced
1 oz pepperjack cheese, diced
1 can(s) black beans
1/2 c frozen corn
1-2 c cooked chicken, shredded or diced
sour cream and tortilla strips as desired

Steps:

  • 1. In a large soup pan, add olive oil and diced onions, diced peppers and spices. Sauté for 5 minutes.
  • 2. In a separate bowl, combine chicken broth and masa harina. Whisk until combined.
  • 3. Pour the Masa Harina mixture into the soup pot with vegetables and cook, stirring, until mixture has thickened--about 2-3 minutes
  • 4. Add salsa and stewed tomatoes and bring to a low boil.
  • 5. Add cheeses and stir until cheese is melted. Turn heat to low.
  • 6. Stir in black beans, corn, and finely diced/shredded cooked chicken. Heat for about 10 minutes for all the flavors to blend.
  • 7. Serve with sour cream and tortillas strips if desired.
  • 8. Note: To get the cooked chicken, I cooked 1 large bone-in, skinned salted chicken breast with 1/2 cup salsa and 1/2 cup chicken broth in a covered skillet on low-med heat for 45 minutes. After it cooled, I took off the meat and diced it.

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