MANGO & MELON SORBET
This fabulous fruity sorbet makes a mouth-watering and refreshing finish to any meal. Time does not include freezing.
Provided by English_Rose
Categories Frozen Desserts
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine the sugar and water together in a small saucepan and bring to the boil. Remove from the heat and place syrup in freezer to cool quickly while you prepare the fruit.
- Puree the mango chunks in a food processor and set aside.
- Puree the melon in the same way.
- Blend mango and melon purees together in a bowl. Stir in chilled sugar syrup, orange zest and juice and place in refrigerator until well chilled, about 30 minutes.
- Pour into a shallow tray and place in the freezer. When the sorbet begins to freeze around the edges, stir well. Continue stirring every hour for 2 or 3 hours, until the mixture has frozen solid.
- Cover, and let the sorbet continue to freeze overnight.
- Let the sorbet stand at room temperature to soften slightly before serving.
Nutrition Facts : Calories 395.7, Fat 1.1, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 100.6, Fiber 5.8, Sugar 91, Protein 2.6
MELON-MANGO SORBET
This is another excellent recipe for the diabetics out there! This recipe really truly helps the sweet craving! Of course, this recipe is from the Outsmart Diabetes Cookbook by Prevention Guide. Enjoy!
Provided by Leona
Categories Frozen Desserts
Time 40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a blender or food processor, combine the mango cubes, melon balls, sugar, and lime juice.
- Puree.
- Spoon onto 4 plates, margarita glasses, or custard cups.
- Cover with plastic wrap, and freeze for 30 to 40 min, or until firm, stirring once to break up any ice crystals.
- Serve.
Nutrition Facts : Calories 103.9, Fat 0.2, SaturatedFat 0.1, Sodium 10.3, Carbohydrate 27.1, Fiber 1.4, Sugar 24.5, Protein 0.6
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