MELON FRUIT BOWL
This medley of strawberries, melon and pineapple gets its rich sweet taste from a creamy banana dressing. "Drizzle the dressing over any fresh fruit for an eye-appealing salad that's perfect for breakfast or brunch," recommends Edie DeSpain from Logan, Utah.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the melon, pineapple and strawberries; set aside. Place the dressing ingredients in a blender; cover and process until smooth. Serve with fruit salad.
Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
FRESH MELON SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, cantaloupe, banana, mango, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl or half a hollowed out cantaloupe, and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 284 calories, Carbohydrate 69 grams, Fat 2 grams, Fiber 7 grams, Protein 4 grams, Sugar 57 grams
TRIPLE-MELON BOWL
Sweet fruit and salty bacon bits hit it off nicely in this easy-to-fix salad.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- Cut honeydew and cantaloupe into balls. Mix honeydew, cantaloupe and watermelon. Line large salad bowl or serving platter with endive. Spoon fruit mixture into bowl; refrigerate until chilled if desired.
- Just before serving, sprinkle with bacon flavor bits.
Nutrition Facts : Calories 135, Carbohydrate 31 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg
MELON SWAN FRUIT BOWL
REMEMBER the fable about the ugly duckling who turned into an elegant swan? Our kitchen crafters do! They took their cue from that tale to transform a plain melon into this latest "Crafting with Taste" beauty. You can easily do the same. Select a ripe honeydew melon, pull out a sharp kitchen knife and start cutting, following the easy instructions here. Then top the table with this swan server for any kind of festive function-and be prepared for a smile to crop up on everyone's face!-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 1 Melon Swan Fruit Bowl.
Number Of Ingredients 5
Steps:
- Directions: With a sharp knife, cut a thin slice from the bottom of the melon so it sits level. , Place a sheet of waxed paper over the swan pattern and trace with fine-line permanent marker. Cut out pattern. Place pattern on melon so the base of the swan's neck is, at the lower, broader end of melon. Attach pattern to melon with masking tape (see photo 1)., With a sharp knife, trace over the design outline on the rind (the pattern is for the neck, head and sides of swan; the tail is cut without a pattern). After tracing, reverse the pattern. Lay it, on the opposite side of the melon with the base of the neck overlapping the traced neck. Trace only the side wing portion of the pattern (see photo 2). , Mark the ends of the traced lines on each side of the melon with toothpicks. Mark the center of this area with another toothpick. Beginning in the middle and working toward the toothpicks, cut four tall peaks (as shown in photo 3) into the rind to form the tail. Remove the toothpicks after cutting., With knife, retrace designs, cutting deeper into melon. Cut and remove unwanted portions of rind in small sections (see photo 4)., Remove and discard seeds. Scoop out pulp, leaving a 1/2-inch shell. Cut melon into bite-size pieces. Slice the peach., In a large bowl, combine melon, berries and peach slices. Spoon into the swan shell and place on a serving platter. Garnish with, mint and additional strawberries if desired.
Nutrition Facts :
TRIPLE-MELON BOWL
Sweet fruit and salty bacon bits hit it off nicely in this easy-to-fix salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- Cut honeydew and cantaloupe into balls. Mix honeydew, cantaloupe and watermelon. Line large salad bowl or serving platter with endive. Spoon fruit mixture into bowl; refrigerate until chilled if desired.
- Just before serving, sprinkle with bacon flavor bits.
Nutrition Facts : Calories 135, Carbohydrate 31 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg
MELON BOWL
Another cool and refreshing way to serve your holiday fruit salad.You can make it with a tangy citrus dressing or with a creamy cream cheese sauce, just with icy cold 7UP poured over top, or a scoop of ice cream or sherbet. For a party use 2 or 3 melons cut in half and make different toppings, and let guests choose their own...
Provided by Pat Duran
Categories Fruit Breakfast
Time 20m
Number Of Ingredients 22
Steps:
- 1. Melon Bowls: Cut melons in 1/2 using a zig-zag cut or a round petal cut. Remove seeds and strings. Remove melon from each 1/2 and cut into bite size pieces or into melon balls.Place fruit pieces and other fruit in a large bowl and drizzle with the soda pop mixture. Fill melon 1/2's with mixed fruit. Cover and chill until party time.
- 2. Set melons out on tray with dressing so guests can choose their own or just make the one you like and drizzle over fruit or let guests do their own drizzling.
MELON BOWL WITH HONEY DRESSING
Number Of Ingredients 13
Steps:
- Slice top or end off watermelon. Cut a thin slice off opposite end so watermelon can sit flat. Scoop out watermelon in balls until you have 4 cups. Remove remaining watermelon to make a bowl refrigerate cut-out watermelon for another use. Cover watermelon shell and chill.In a large bowl, place 4 cups watermelon balls, honeydew and cantaloupe balls, strawberries and grapes set aside.In a small bowl, combine honey, paprika, dry mustard and salt. Stir in vinegar. Slowly whisk in oil until thick and emulsified. Stir in 2 teaspoons of the sesame seeds. Pour about 1/2 cup of the dressing over fruit in large bowl. Stir gently until well coated. Cover and chill at least 1 hour. Set remaining dressing and seeds aside.To serve, place fruit in watermelon shell. Sprinkle with remaining sesame seeds. Garnish with mint leaves. Pass remaining dressing separately.
Nutrition Facts : Nutritional Facts Serves
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