Best Mediterranean Turkey Wraps Recipes

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MEDITERRANEAN HUMMUS TURKEY WRAPS



Mediterranean Hummus Turkey Wraps image

Make and share this Mediterranean Hummus Turkey Wraps recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

6 (8 inch) flour tortillas or 6 (8 inch) flavored flour tortillas
3/4 cup hummus
1 1/2 cups baby spinach leaves
1 1/2 cups chopped cooked turkey
6 tablespoons chopped cucumbers
6 tablespoons sliced pitted kalamata olives or 6 tablespoons black olives
6 tablespoons chopped tomatoes
6 tablespoons crumbled reduced-fat feta cheese

Steps:

  • Spread a tortilla with 2 tablespoons hummus to within 1/4 inch of edge. Cover with 1/4 cup spinach leaves, pressing lightly into spread. Top with 1/4 cup turkey and 1 tablespoon each cucumber, olives, tomatoes and feta cheese. Roll up tortilla tightly.
  • Repeat with remaining tortillas. To serve, cut each tortilla diagonally in half.

Nutrition Facts : Calories 300.5, Fat 10, SaturatedFat 2.2, Cholesterol 26.6, Sodium 579, Carbohydrate 34.7, Fiber 4.2, Sugar 1.5, Protein 17.8

MEDITERRANEAN TURKEY WRAPS



Mediterranean Turkey Wraps image

Here's a fresh, fun way to jazz up leftover turkey. "I like to serve these with salad or a hot bowl of soup." -Donna Noel, Gray, Maine

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1/3 cup mayonnaise
1/4 cup pitted Greek olives
2-1/2 teaspoons capers, drained
1 teaspoon lemon juice
1 small garlic clove
4 flour tortillas (10 inches), room temperature
4 lettuce leaves
3/4 pound thinly sliced cooked turkey
2 medium tomatoes, sliced
1/2 cup crumbled feta cheese

Steps:

  • Place the first five ingredients in a food processor; cover and process until blended. Spread over tortillas. Layer with lettuce, turkey, tomatoes and cheese. Roll up and secure with toothpicks.

Nutrition Facts : Calories 566 calories, Fat 28g fat (6g saturated fat), Cholesterol 79mg cholesterol, Sodium 886mg sodium, Carbohydrate 36g carbohydrate (2g sugars, Fiber 8g fiber), Protein 34g protein.

MEDITERRANEAN TURKEY BURGER WRAPS



MEDITERRANEAN TURKEY BURGER WRAPS image

Categories     Sandwich     turkey     Vegetable     High Fiber

Yield 6

Number Of Ingredients 7

The Burger:
1lb. ground white turkey breasts, 2 T. fresh oregano, 1/4 C. red onion, 1/2 t. allspice, 1/4 t. cinnamon, 1/2 t. red pepper flakes, 1/4 t. ground corrinader, 1 T. salt, 1/2 t. black pepper. Olive oil for brushing. Best when left to marinate in refridgerator for 1 hr before grilling.
multi-grain flat bread (serve at room temp.)
The Filling:
1/2 of thinly sliced red onion, 1/2 cup torn kalamata olives, 2 cups green leafy lettuces or spinach, 1 small bunch of fresh basil, 1 large sliced tomato, 1/2 cup sliced and drained pepperoncinni, 1/2 grated parmesean cheese, and 1/2 cup canned garbonzo beans
The Dressing for filling:
1/2 C. olive oil and a 1 T. of the pepperoncinni liquid with 1/2 clove of minced garlic, pinch of red pepper flakes, 1/4 t. salt and pepper to taste.

Steps:

  • For the Burger: In a bowl mix ground turkey with the fresh oregano, red onion, allspice, cinnamon, red pepper flakes, ground corrinader, salt and pepper. Form them into smaller thicker patties (as not to fall apart). Brush them with olive oil and place them on hot oiled grill. Grill for about 4 minutes per side or until brown. For Filling: In a bowl place prepared as mentioned above: red onion, kalamata olives, lettuce, tomato, basil, pepperoncinni, paresean cheese and garbonzo beans. For Dressing: In measuring cup pour olive oil, pepperoncinni liquid, garlic, red pepper flakes and salt and pepper and mix together. Combine a light coating of dressing over filling mixture. Place flat bread down, spoon on filling mixture, and 2 or 3 turkey burgers and roll it up and then cut in half.

MEDITERRANEAN TURKEY WRAPS FOR TWO



Mediterranean Turkey Wraps for Two image

Here's a fresh, fun way to jazz up leftover turkey. "I like to serve these with salad or a hot bowl of soup." -Donna Noel, Gray, Maine

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

8 teaspoons mayonnaise
2 tablespoons Greek olives
1-1/4 teaspoons capers, drained
1/2 teaspoon lemon juice
1 small garlic clove
2 flour tortillas (10 inches), room temperature
2 lettuce leaves
1/3 pound thinly sliced cooked turkey
1 medium tomato, sliced
1/4 cup crumbled feta cheese

Steps:

  • Place the first five ingredients in a food processor; cover and process until blended. Spread over tortillas. Layer with lettuce, turkey, tomatoes and cheese. Roll up and secure with toothpicks.

Nutrition Facts : Calories 551 calories, Fat 27g fat (6g saturated fat), Cholesterol 72mg cholesterol, Sodium 879mg sodium, Carbohydrate 36g carbohydrate (2g sugars, Fiber 8g fiber), Protein 32g protein.

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