Best Mediterranean Onion Dip Recipes

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LAYERED GREEK DIP



Layered Greek Dip image

Need an easy, flavorful appetizer for a crowd? Look no further than this Layered Greek Dip recipe. It's the veggie-packed, Mediterranean version of the popular 7 Layer Dip!

Provided by Garnish With Lemon

Categories     Appetizers

Time 25m

Number Of Ingredients 11

8 ounces cream cheese (softened)
1 tablespoon fresh lemon juice
1 teaspoon dried Italian seasoning
2 cloves garlic (minced)
1 cup prepared hummus
¾ cup chopped cucumber
¾ cup chopped tomato
½ cup chopped pitted Kalamata olives
½ cup crumbled feta cheese
¼ cup sliced green onions
Pita chips

Steps:

  • Add cream cheese, lemon juice, Italian seasoning and garlic in a medium mixing bowl. Beat with an electric mixer until combined.
  • Spread cream cheese mixture into a serving dish. Spread the hummus on top of the cream cheese mixture then top with the remaining ingredients.
  • Cover and refrigerate for at least 2 hours and up to 12 hours. Serve with pita chips.

Nutrition Facts : ServingSize 8 tablespoons, Calories 215 kcal, Carbohydrate 11 g, Protein 6 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 37 mg, Sodium 374 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 8 g

MEDITERRANEAN DIP



Mediterranean Dip image

Whenever I go to a party, everyone requests that I bring this Mediterranean dip. If you enjoy hummus and veggies, you will like this dip! Serve with homemade pita chips or tortilla chips.

Provided by Debbie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h20m

Yield 12

Number Of Ingredients 10

1 (8 ounce) package cream cheese, softened
3 cloves garlic, minced
1 tablespoon lemon juice
1 teaspoon Italian seasoning
1 ¼ cups hummus
1 cup chopped, seeded Roma tomatoes
1 cup chopped cucumbers
½ cup kalamata olives, sliced
⅓ cup chopped red onion
½ cup crumbled feta cheese

Steps:

  • Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish. Spread hummus on top.
  • Mix tomatoes, cucumbers, olives, and red onion together in a bowl; spread over the hummus. Sprinkle feta cheese on top. Refrigerate for at least 1 hour.

Nutrition Facts : Calories 144.2 calories, Carbohydrate 6.5 g, Cholesterol 26.1 mg, Fat 11.6 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 5.6 g, Sodium 306.4 mg, Sugar 1.1 g

ONION DIP



Onion Dip image

This is an all-around homemade dip. Best in stir-fry beef, pork, chicken (especially Buffalo wings), even chips and steamed veggies. The whole family, even friends love this. Best served chilled. You can substitute 1/2 tablespoon minced garlic for onion, or you can mix both!

Provided by COOKINGHABIT

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 5m

Yield 6

Number Of Ingredients 5

¼ cup mayonnaise
1 tablespoon distilled white vinegar
1 tablespoon soy sauce
1 ½ teaspoons water, or more as needed
1 tablespoon minced onion

Steps:

  • Stir the mayonnaise, white vinegar, soy sauce, and water together in a bowl just until combined. Add more water as desired for thinner consistency. Stir in minced onion.
  • Cover with plastic wrap and refrigerate until cold.

Nutrition Facts : Calories 67.9 calories, Carbohydrate 0.6 g, Cholesterol 3.5 mg, Fat 7.3 g, Protein 0.3 g, SaturatedFat 1.1 g, Sodium 202.5 mg, Sugar 0.2 g

MEDITERRANEAN ONION TART



Mediterranean Onion Tart image

No need to travel all the way to Provence. This authentic onion tart will transport your taste buds all the way to the Mediterranean.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 1h40m

Number Of Ingredients 7

1 loaf (16 ounces) frozen white or whole wheat bread dough
3 tablespoons olive or vegetable oil
3 large onions, thinly sliced
1 tablespoon chopped fresh basil or thyme leaves or 1 teaspoon dried basil leaves or thyme leaves
1/8 teaspoon white pepper
2 cans (2 ounces each) anchovy fillets, drained
10 oil-cured Greek olives, cut in half and pitted

Steps:

  • Thaw bread dough as directed on package. Lightly grease cookie sheet.
  • Heat oil in 10-inch skillet over medium heat. Stir in onions; reduce heat to low. Cover and cook about 25 minutes, stirring occasionally, until onions are very tender. Stir in basil and white pepper.
  • Flatten dough into rectangle on lightly floured surface. Roll dough with floured rolling pin into 14x11-inch rectangle. Place on cookie sheet; let stand 15 minutes.
  • Spoon onion mixture evenly over dough to within 1 inch of edges. Arrange anchovies in lattice pattern on onions. Top with olives. Let stand 15 minutes.
  • Heat oven to 425°F. Bake 15 to 20 minutes or until crust is golden brown.

Nutrition Facts : Calories 240, Carbohydrate 33 g, Cholesterol 15 mg, Fat 2, Fiber 2 g, Protein 9 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 870 mg

SEVEN-LAYER MEDITERRANEAN DIP



Seven-Layer Mediterranean Dip image

I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8

1 carton (8 ounces) hummus
1 cup reduced-fat sour cream
1 jar (8 ounces) roasted sweet red peppers, drained and chopped
1/4 cup crumbled feta cheese
1/4 cup chopped red onion
12 Greek olives, pitted and chopped
2 tablespoons chopped fresh parsley
Baked pita chips

Steps:

  • Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.

Nutrition Facts :

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