Best Mediterranean Dip Duo Recipe Genius Kitchen Recipes

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SEVEN-LAYER MEDITERRANEAN DIP



Seven-Layer Mediterranean Dip image

I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8

1 carton (8 ounces) hummus
1 cup reduced-fat sour cream
1 jar (8 ounces) roasted sweet red peppers, drained and chopped
1/4 cup crumbled feta cheese
1/4 cup chopped red onion
12 Greek olives, pitted and chopped
2 tablespoons chopped fresh parsley
Baked pita chips

Steps:

  • Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.

Nutrition Facts :

MEDITERRANEAN DIP



Mediterranean Dip image

Whenever I go to a party, everyone requests that I bring this Mediterranean dip. If you enjoy hummus and veggies, you will like this dip! Serve with homemade pita chips or tortilla chips.

Provided by Debbie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h20m

Yield 12

Number Of Ingredients 10

1 (8 ounce) package cream cheese, softened
3 cloves garlic, minced
1 tablespoon lemon juice
1 teaspoon Italian seasoning
1 ¼ cups hummus
1 cup chopped, seeded Roma tomatoes
1 cup chopped cucumbers
½ cup kalamata olives, sliced
⅓ cup chopped red onion
½ cup crumbled feta cheese

Steps:

  • Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish. Spread hummus on top.
  • Mix tomatoes, cucumbers, olives, and red onion together in a bowl; spread over the hummus. Sprinkle feta cheese on top. Refrigerate for at least 1 hour.

Nutrition Facts : Calories 144.2 calories, Carbohydrate 6.5 g, Cholesterol 26.1 mg, Fat 11.6 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 5.6 g, Sodium 306.4 mg, Sugar 1.1 g

MEDITERRANEAN DIP DUO



Mediterranean Dip Duo image

Make and share this Mediterranean Dip Duo recipe from Food.com.

Provided by tomsawyer

Categories     Onions

Time 10m

Yield 2 dips, 4-6 serving(s)

Number Of Ingredients 11

1/2 medium cucumber
1/2 cup red onion, chopped
1 plum tomato
4 ounces olives, ripe (also to taste)
2 tablespoons olive oil
1 garlic clove
1 teaspoon italian seasoning, any kind
4 ounces feta cheese, crumbled
8 ounces sour cream
8 ounces hummus
baked pita chips

Steps:

  • Place cucumber, onion, tomato and olives in bowl.
  • Stir in olive oil, garlic press and seasoning mix.
  • Gently stir in feta cheese.
  • Hummus dip: Whisk sour cream and hummus.
  • Serve in separate bowls and serve with pita chips.

Nutrition Facts : Calories 413.6, Fat 34.4, SaturatedFat 14.5, Cholesterol 53.1, Sodium 846.1, Carbohydrate 18, Fiber 5, Sugar 3.2, Protein 11.5

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