Best Mediterranean Cucumber Tomato Salad Recipes

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MEDITERRANEAN CHICKPEA, CUCUMBER AND TOMATO SALAD



Mediterranean Chickpea, Cucumber and Tomato Salad image

This easy salad takes just minutes to make, but should be chilled for at least 45 minutes for flavors to marry. Great served with grilled meats or chicken.

Provided by Marie

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

1 (15 ounce) can chickpeas, drained and rinsed
1 cucumber, peeled and finely chopped
1 cup grape tomatoes, halved
1/4 cup finely chopped sweet onion
1 minced garlic clove
1 tablespoon chopped fresh parsley
1/4 teaspoon dried basil
2 tablespoons grated parmesan cheese
2 tablespoons olive oil
6 tablespoons balsamic vinegar
1/4 teaspoon salt
black pepper

Steps:

  • In a large bowl, toss together chickpeas, cucumber, tomatoes, onion, garlic, parsley, dried basil, and Parmesan cheese.
  • Mix together olive oil and balsamic vinegar, and season to taste with salt.
  • Drizzle over salad and toss until well combined, and adjust seasoning as needed.
  • Cover and refrigerate at least 45 minutes before serving.
  • Serve chilled.

MEDITERRANEAN TOMATO-CUCUMBER SALAD



MEDITERRANEAN TOMATO-CUCUMBER SALAD image

Categories     Tomato     Side     Freeze/Chill     Quick & Easy     Healthy

Yield 6 to 8 people

Number Of Ingredients 10

2 cups chopped cucumber
2 lg beefsteak tomatoes chopped
3 green onions chopped
2 stalks celery sliced thin
1 cup toasted sliced almonds (toasted in garlic olive oil with 1 Tblsp low salt soy)
3 Tblsp plum vinegar
1 tsp sugar
1/2 cup chopped mozzarella or Feta cheese
2 Tblsp dried spearmint
1/2 cup extra cheese to garnish salad when served

Steps:

  • Place chopped cucumber, tomato, celery and green onions and mint in bowl. Add almonds. Mix together. Add sugar and mix well. Add plum vinegar and mix well. Add 1!2 cup cheese Cover and refrigerate for 2 to 4 hours, serve cold .

MEDITERRANEAN CUCUMBER & TOMATO SALAD



Mediterranean Cucumber & Tomato Salad image

Make and share this Mediterranean Cucumber & Tomato Salad recipe from Food.com.

Provided by Shabby Sign Shoppe

Categories     Onions

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 cucumbers
3 large tomatoes
1 onion
basil, fresh to taste
cilantro, fresh to taste
parsley, fresh to taste (can use dried)
salt, to taste
pepper, to taste
1/3 cup lemon juice (can be adjusted to your taste)
4 -6 tablespoons olive oil

Steps:

  • Chop tomato, cucumber and onion finely.
  • Mix vegetables with rest of ingredients.
  • Salt and pepper to taste.
  • Cover and refridge at least 2 hours.

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